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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Narrado por: Tasha Eurich
- Duración: 11 h y 28 m
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Resumen del Editor
The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves.
Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem?
Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.
Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic gains in self-awareness, she offers surprising secrets, techniques, and strategies to help listeners do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.
At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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The Best Place to Work
- The Art and Science of Creating an Extraordinary Workplace
- De: Ron Friedman PhD
- Narrado por: Walter Dixon
- Duración: 8 h y 18 m
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In The Best Place to Work, award-winning psychologist Ron Friedman, Ph.D. uses the latest research from the fields of motivation, creativity, behavioral economics, neuroscience, and management to reveal what really makes us successful at work. Combining powerful stories with cutting edge findings, Friedman shows leaders at every level how they can use scientifically-proven techniques to promote smarter thinking, greater innovation, and stronger performance.
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Useful ideas and information past first chapters
- De superstasia en 07-12-17
De: Ron Friedman PhD
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Mistakes Were Made (But Not by Me): Third Edition
- Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
- De: Carol Tavris, Elliot Aronson
- Narrado por: Carol Tavris, Elliot Aronson
- Duración: 12 h y 11 m
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Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. When we make mistakes, we must calm the cognitive dissonance that jars our feelings of self-worth. And so we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right - a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research and delivered in energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception.
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If you're a liberal hater - this book's for you
- De MRN en 11-13-20
De: Carol Tavris, y otros
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The Power of Presence
- Unlock Your Potential to Influence and Engage Others
- De: Kristi Hedges
- Narrado por: Karen Saltus
- Duración: 7 h
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Everyone recognizes leaders with "presence." They stand out for their seemingly innate ability to command attention and inspire commitment. But what is this secret quality they exude, exactly? Executive and CEO coach Kristi Hedges demystifies this elusive trait, revealing that leadership presence is the intersection of outward influencing skills and internal mental conditioning. Using her I-Presence model, the author shows how anyone-regardless of position or personality-can strengthen their impact.
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Useful Information, Robotic Presentation
- De Jennifer L. Sullivan en 04-22-15
De: Kristi Hedges
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Questions Are the Answer
- A Breakthrough Approach to Your Most Vexing Problems at Work and in Life
- De: Hal Gregersen
- Narrado por: Rick Adamson
- Duración: 8 h y 45 m
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For innovation and leadership guru Hal Gregersen, the power of questions has always been clear - but it took some years for the follow-on question to hit him: If so much depends on fresh questions, shouldn’t we know more about how to arrive at them? That sent him on a research quest ultimately including more than 200 interviews with creative thinkers. Questions Are the Answer delivers the insights Gregersen gained about the conditions that give rise to catalytic questions - and breakthrough insights - and how anyone can create them.
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All you need is the title
- De Bob Jordy en 01-13-22
De: Hal Gregersen
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Difficult Personalities
- A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
- De: Helen McGrath PhD, Hazel Edwards MEd
- Narrado por: Suzie Althens
- Duración: 9 h y 9 m
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We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves.
De: Helen McGrath PhD, y otros
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- De: Diane Musho Hamilton
- Narrado por: Diane Musho Hamilton
- Duración: 6 h y 54 m
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Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even - sometimes - to be grateful for it.
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A Treasure Trove
- De Bryony Schwan en 11-04-19
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The Self-Aware Leader
- Play to Your Strengths, Unleash Your Team
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 3 h y 7 m
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Self-awareness is key for new and seasoned leaders who want to avoid micro-managing, handle criticism with grace, and give others the credit they deserve. Maxwell also aims to help current and new managers looking to identify their strengths, become a better learner, and improve listening skills.
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Great insightful book
- De Abasi en 12-28-22
De: John C. Maxwell
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The Power of Meaning
- Crafting a Life That Matters
- De: Emily Esfahani Smith
- Narrado por: Mozhan Marnò
- Duración: 7 h y 17 m
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This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us - right here, right now.
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Meandering
- De LS en 09-27-17
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Super Thinking
- The Big Book of Mental Models
- De: Gabriel Weinberg, Lauren McCann
- Narrado por: René Ruiz
- Duración: 12 h y 37 m
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The world's greatest problem-solvers, forecasters, and decision-makers all rely on a set of frameworks and shortcuts that help them cut through complexity and separate good ideas from bad ones. They're called mental models, and you can find them in dense textbooks on psychology, physics, economics, and more. Or, you can just listen to Super Thinking, a fun, illustrated guide to every mental model you could possibly need.
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Author falls in the same mental traps he talks...
- De gimenez en 08-04-19
De: Gabriel Weinberg, y otros
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
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Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
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I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
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Finding Awareness: The Journey of Self-Discovery
- De: Amit Pagedar
- Narrado por: Cliff Miller
- Duración: 8 h y 56 m
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In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions, and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality.
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Life-changing
- De Josabeth en 03-22-22
De: Amit Pagedar
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Leadership Is Language
- The Hidden Power of What You Say--and What You Don't
- De: L. David Marquet
- Narrado por: L. David Marquet
- Duración: 10 h y 40 m
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In his last book, Turn the Ship Around!, Marquet told the incredible story of abandoning command-and-control leadership on his submarine and empowering his crew to turn the worst performing submarine to the best performer in the fleet. Now, with Leadership is Language he gives businesspeople the tools they need to achieve such transformational leadership in their organizations.
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Avoid
- De MadBB en 02-27-21
De: L. David Marquet
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Lead Yourself First
- De: Raymond M. Kethledge, Michael S. Erwin
- Narrado por: Michael Quinlan
- Duración: 7 h y 11 m
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Throughout history, leaders have used solitude as a matter of course. Eisenhower wrote memoranda to himself during World War II as a way to think through complex problems. Martin Luther King found moral courage while sitting alone at his kitchen table one night during the Montgomery bus boycott. Jane Goodall used her intuition in the jungles of Central Africa while learning how to approach chimps. Solitude is a state of mind, a space where you can focus on your own thoughts without distraction....
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Just not for me
- De jDeppen en 12-15-18
De: Raymond M. Kethledge, y otros
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100 Side Hustles
- Unexpected Ideas for Making Extra Money Without Quitting Your Day Job
- De: Chris Guillebeau
- Narrado por: Chris Guillebeau
- Duración: 7 h y 34 m
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This unique guide features the start-up stories of regular people launching side businesses that almost anyone can do: an urban tour guide, an artist inspired by maps, a travel site founder, an ice pop maker, and many more. In 100 Side Hustles, best-selling author of The $100 Startup Chris Guillebeau presents an "idea book" filled with inspiration for your next big idea. Distilled from Guillebeau's popular Side Hustle School podcast, these case studies feature teachers, artists, coders, and even entire families who've found ways to create new sources of income.
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Inspiring and practical side hustle ideas
- De MC en 06-04-19
De: Chris Guillebeau
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Mindshift
- Break Through Obstacles to Learning and Discover Your Hidden Potential
- De: Barbara Oakley PhD
- Narrado por: Barbara Oakley PhD
- Duración: 9 h y 50 m
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Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had - no matter what our age or background.
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Learning by anecdote
- De Mark B. en 08-11-17
Lo que los oyentes dicen sobre Insight
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- mgtyjoe
- 06-21-17
She helped me with a tough spot in my life.
What was one of the most memorable moments of Insight?
When I listened to the story about Robert being bullied at school, his mother asked him, "what can he (the bully) teach you?" This helped me learn about my external self awareness and my challenge to stick up for myself.
Any additional comments?
I loved her book so much and her voice is so calming, that I'm listening to it for the second time. Thank you Tasha.
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- Mom On Fire
- 01-16-18
Good “insight” to ones self
Great information and all explained well. Although it was a little bit wordy. I am sure those around me will be happy I listened to it :-)
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- SBwj
- 03-15-18
Excellent book!
Excellent book! I was wondering why my life is becoming difficult after trying to become more self aware. This book points out clearly the roadblocks we may hit during our journey! Thank you, I was able to know a few of my blind spots by this book! Hats off to the author n research!
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- Michael P Weber
- 04-08-19
A reality check we all need
I believe we all need to invest in becoming our best selves. From a health and nutrition standpoint and in our relationships and social interactions. This book offers great insights as well as tools to help us better understand ourselves and how others view us.
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- Tara Gronhovd
- 11-28-22
A must read for all leaders (and leadership coaches)
Self Awareness IS the key to personal and professional growth (and impact). Dr. Eurich does a fantastic job synthesizing research and learnings into actionable next steps for leaders. She challenges assumptions and gets the reader to pause and really reflect.
The book is full of tools, tips and Insights that leaders and coaches can put into practice immediately.
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- Laura Cole
- 08-04-24
Great book for all people who want to lead a purposeful life
Great narrator. Full of examples and advice on choices YOU can make rather than just telling you what to do.
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- Nicolas D.
- 09-06-22
*** chapter confusion with the paperback version of the book ***
I thought I had purchased the wrong book or that there were two versions of this book because when I started to play charter 1 of the audiobook, the words narrated didn’t match up with what was on the 1st page of the paperback version of the book.
it turns out that Audible switches chapters 1 and 3, so chapter 3 in the audiobook is actually chapter 1 in the paperback book and viceversa chapter 1 in the audiobook is actually chapter 3 in the paperback book. At least that’s the chapter sequence in the paperback version, not too sure about the hardcover version. All the other chapters in the book match up with the audiobook :)
Hope this review clears up any confusion anyone else may have experienced
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- Amazon Customer
- 12-06-18
Game Changing
If there is a better skill or more impactful skill than self awareness, I'm not sure my mind is strong enough to be introduced to it because this book blew me away. Absolutely amazed. I have looked forward to listening at every possible turn. Bought the book after hearing 4 chapters. This will definitely be something that I read again and again to sharpen my saw/mind /spirit /growth. Thank you Tasha. My life is definitely better for your efforts that are now my efforts
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- JABVA
- 05-05-20
Very helpful and enjoyable book
Tasha Eurich provides understanding how and when to try to address unaware people around us as well as unawareness in our selves. Highly recommended.
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- Brandon Manusov
- 03-07-18
great book to learn from. fun read.
I would recommend this book to anyone who wants to know more about themselves and how to give and receive feedback better.
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