Best Self

Be You, Only Better

De: Mike Bayer

Narrado por: Mike Bayer, Phil McGraw

Duración: 8 h y 9 m

Resumen del Editor

Foreword by Dr. Phil McGraw.

Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today?

How would you answer those questions? Think about your daily life. Are you thriving or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. The tools you need are within your grasp to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions - such as “What are your core values?”, “Do you go to bed each day more knowledgeable than when you woke up?”, and “Am I neglecting some aspect of my physical health out of fear or denial?” - he helps them see what their best selves and anti-selves really look like.

As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced - and overcome - his own. He knows that change is possible.

By working through each of the seven SPHERES of life - social, personal, health, education, relationships, employment, and spiritual development - Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Michael Bayer (P)2019 HarperCollins Publishers

I will be listening again! love it!

This is a wonderful self help audio. It gives great approaches and thought processes to look at yourself through and tools! Highly recommended.

Self help

I have read a lot of self help books and have done a lot of research. I have been and continue to go to counseling. I love this book. I would recommend this book to anyone! You must follow details of this book and put it into yourself! Mike Bayer has wrote this book and I thank him for writing a helpfully great book.

I am so greatful for the information in this book.

You honestly have changed my life and helped me get back on the path that I didn't even know I had lost once I realized there was no looking back thank you so very much for all of your wisdom.

Back on the path!

I’ve been in a bad spot mentally. Coach Mike helped get back on track. I still have much work to do, but, he has assisted in getting me back on the spiritual path. Thanks.

Loved it

I loved it. I liked the content, perapective, and useful tools given by coach Mike. However, the audible version did not include the download :(

love this book.

Loved it is a real eye-opener and I recommend it to everyone that wants to improve their life

Great Book Better with "enhancement "

The book was great and very helpful. It would have been more helpful if I had the enhancement worksheet to go with it. To my knowledge you have to purchase that separately. Would be nice to have a free download if you purchase this audio book.

Awesome Book!

Love this book! Great job Mike Bayer! Loved your reading of the book so much ✅

Loved this book!

I loved listening to this book! I found it to be very powerful and motivating. It’s been very helpful to hear how to become a better version of myself. I would recommend it to anyone struggling or battling their own self. I’m ready to take it all in and actually putting it to practice!

too Elite

the book teferred oto high social class situations, such as a car services for cleaning, a black SUV picked me up, a hair dresser/artist, and other. I believe that these services and the situations described are out of touch with most of society. The book needs to written for the average income person.