-
Instant Authentic Self-Confidence
- Discover the 19 Cognitive & Behavioral Patterns That Create Immediate Confidence & Self-Esteem (LiveWell Series)
- Narrado por: Mark Lancaster
- Duración: 3 h y 58 m
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Instant Authentic Self-Confidence
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Resumen del Editor
A COMPLETE PROGRAM FOR INSTANT, AUTHENTIC CONFIDENCE
Discover simple new behaviors and thought patterns that can instantly boost your confidence. LearnWell—the best-selling publisher—has produced this guide and Workbook to reveal exactly how to switch on your confidence today!
The skills that you'll develop:
- Walk into any room feeling self-assured and captivating, even if you've struggled with insecurities your whole life.
- Find inspiration from real stories like Sarah, who went from hiding in the bathroom at parties to being the life of the event.
- Finally let go of the lingering effects of past bullying or criticism and feel proud of who you are.
- Use the '3-Day Confidence Boost Plan' to break out of a negative self-image spiral and rapidly rebuild your self-esteem.
- Volunteer to lead that big project at work, knowing that you're fully capable and that challenges help you thrive.
- Ask someone on a date, go for that promotion, or take that dream vacation, knowing that you can handle any outcome with poise.
- Look in the mirror and love what you see, using the 'Morning Mantra' and other daily tools to champion yourself.
- Complete the 'Confidence Builder Missions' to put your new skills to the test and create your own personalized arsenal of self-assurance tools.
Imagine tackling tasks with unwavering self-belief, having confident and empowering interactions, embracing discomfort fearlessly, uplifting others, and practicing self-care. Your life will brim with purpose, authenticity, and inner strength.
Don't put off your magnificent future for another minute! Start your journey to instant, authentic confidence today.
SPECIAL FEATURES
FREE Interactive Workbook featuring chapter-by-chapter activities, thoughts, notes, and questions to expand your knowledge and make a real difference in your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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