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Inteligencia Emocional y Tu EQ [Emotional Intelligence and Your EQ]
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Inteligencia Emocional y Tu EQ [Emotional Intelligence and Your EQ]
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Narrado por:
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Ailen Kowalyk
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De:
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Lita Gordillo
Acerca de esta escucha
Aquí un extracto de Inteligencia Emocional y tu EQ....
Querido oyente, en este libro quiero regalarte todas las herramientas que necesitas para ser capaz de desarrollar la inteligencia emocional en tu vida…quiero acompañarte a emprender un nuevo viaje, un viaje en el que te ayudaré a darle un giro de 180 grados a tu vida, en el que serás capaz de reconocer tus emociones, entenderlas y gestionarlas correctamente.
En primer lugar, hablaremos sobre los aspectos básicos de la inteligencia emocional, abordando aspectos como: su significado, su importancia y el perfil de una persona que ha desarrollado la inteligencia emocional. Posteriormente, comenzaremos a conversar sobre diversas relaciones entre la inteligencia emocional y otros aspectos, el primero que analizaremos será: la relación existente entre la inteligencia emocional y el éxito, tomando en consideración la definición del éxito, la relación entre esos aspectos ya mencionados, y la importancia de la misma para las personas.
¿Quieres ser una persona exitosa? ¡No te pierdas de esta sección!, debido a que te ayudará a diseñar tu propia versión del éxito, y a alcanzarlo.
En segundo lugar, abordaremos otro tema más profundo: los componentes de la inteligencia emocional, los cuales son: la autoconsciencia, la autorregulación, la motivación, la empatía y la habilidad social, y adicionalmente te mostraré cuál es la importancia de la existencia de esos componentes y de lo que significa que nosotros como seres humanos los conozcamos y los pongamos en práctica. Es importante que estés súper atento de lo que te hablaré en este capítulo, debido a que aprenderás cuáles son las manifestaciones de la inteligencia emocional en tu vida.
En este sentido, analizaremos dos componentes esenciales y primordiales de la inteligencia emocional: el autoconocimiento y el autocontrol, abordando conceptos como: el significado de cada uno y su respectiva importancia, así como la relación entre uno y otro...
Please note: This audiobook is in Spanish.
©2020 Lita Gordillo (P)2020 Lita GordilloRelacionado con este tema
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nova Williams
- 08-01-20
Afrontar la inquietud
Este audio me ayudó a enfrentar la inquietud debido a la ansiedad y el pánico. Estoy tan feliz de haber seguido la guía que se comparte aquí y seguiré escuchándola.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Charlie Spears
- 08-01-20
Información beneficiosa
Este audio proporciona información beneficiosa para todos los que experimentan ansiedad y ataques de pánico. Lo seguiré escuchando para derrotarlos por completo.
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