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It All Begins with You
- How to Rise Above the Odds, Overcome Addiction and Live Your Dreams
- Narrado por: Ben Lang
- Duración: 2 h y 1 m
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It All Begins with You
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Resumen del Editor
Are you battling addiction? Find out how to break the cycle of self-destructive behavior with this book and start living the life you deserve.
In It All Begins With You, Ben Lang offers a powerful, inspiring, and practical guide to overcoming addiction and reclaiming your life. This transformative book is not just about breaking free from the chains of addiction; it's about harnessing the strength within to overcome any obstacle and achieving your deepest aspirations.
Drawing from the author's personal experiences, extensive research, and real-life success stories, this book is designed to empower individuals at any stage of their journey, offering tools and insights to help them rise above their circumstances and build a life they love.
Ben Lang provides listeners with actionable strategies and heartfelt encouragement that will provide the foundation for recovery and actionable practices that will last a lifetime. Key themes addressed in It All Begins With You:
Understanding Addiction: Delve into the nature of addiction, its root causes, and its impact on every aspect of life;
Personal Growth: Learn how to develop self-awareness, self-compassion, and resilience through practical exercises and reflective practices;
Recovery Strategies: Discover effective methods for overcoming addiction, including mindfulness, cognitive-behavioral techniques, and the importance of a supportive community.
Living Your Dreams: Explore how to set and achieve meaningful goals, turning dreams into reality through sustained effort and a positive mindset;
And much more...
It All Begins With You is more than just a recovery manual. It is a blueprint for living a fulfilling and purpose-driven life. It is perfect for anyone battling any kind of addiction, striving for self-betterment, or looking for encouragement.
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