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Just Focus
- Get Stuff Done, Concentrate on What Matters Most, and Unlock Your True Potential
- Narrado por: Rhythm and Beats Production
- Duración: 4 h y 11 m
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Resumen del Editor
Unlock Your True Potential by Mastering the Art of Focus
Imagine a life where distractions don't dictate your day. A life where you can immerse yourself in tasks whenever you desire, achieve your goals efficiently, and still have time for what truly matters most. Meet Emory, a busy professional and a father of two, who felt overwhelmed and scattered. His to-do list was endless, and the constant interruptions kept him from making real progress. Just like you, Emory struggled to focus in a world full of distractions. But then he discovered the power of focus, and everything changed.
"Just FOCUS" is your comprehensive guide to mastering the art of concentration. By understanding the science behind focus and implementing proven strategies, you can transform your productivity, enhance your creativity, and improve your overall well-being.
You might be thinking, "I’ve tried focusing before and failed." But this book goes beyond typical advice. It provides actionable strategies backed by neuroscience and real-life examples to help you build sustainable habits. It’s not just about working harder; it’s about working smarter and making focus a way of life.
Transform your life by mastering the art of focus. Don't let distractions control you.
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Lo que los oyentes dicen sobre Just Focus
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Emory Love doesn't just inspire; he equips you with real, neuroscience-backed methods to enhance your focus and productivity.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
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Focused living, simplified
This book has transformed my life. Emory's practical advice and real-world examples make it easy to implement the strategies. I've learned to prioritize tasks, eliminate distractions, and truly immerse myself in my work. I feel more accomplished and happier.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Camila Stoltenberg
- 09-30-24
Focus Training for Real Life
The best part about this audiobook is that it’s relatable. The real-life examples make the strategies feel doable, even in a busy schedule.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
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- Cordie Morar
- 09-16-24
Perfect for Busy Professionals
As a working parent, this audiobook gave me exactly what I needed to stay focused amidst chaos. It's practical and easy to follow.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
-
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- Elise Hilpert
- 09-24-24
Focused living, simplified
This book has transformed my life. Emory's practical advice and real-world examples make it easy to implement the strategies. I've learned to prioritize tasks, eliminate distractions, and truly immerse myself in my work. I feel more accomplished and happier.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
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- Roy Brock
- 10-01-24
Transformative for Both Work and Home
Emory Love’s strategies aren’t just for work—they’ve helped me focus on what matters most at home too. I’m more present and engaged in every aspect of my life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- Malcom Finley
- 10-05-24
Practical, Science-Backed Strategies for Focus
What I loved most about Just Focus is the blend of scientific insights and practical advice. The author does an excellent job explaining how focus works from a neuroscientific perspective and then provides actionable steps to improve it. I’ve implemented several of the techniques, and they've helped me cut through distractions and get more done in less time. If you’re struggling with productivity, this book will offer you the tools to take control.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- Miss Emmalee
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Great for Juggling Multiple Roles
As a professional and parent, I needed focus strategies that worked. This audiobook gave me exactly that, and now I get more done in less time.
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