Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle

Keto & Atkins Diet for Beginners + The Easy Way to Do the Anti- Inflammatory Diet

De: Shirley Wood, Benjamin Stevens, Eric Bourn

Narrado por: Kevin Wagner

Duración: 6 h y 12 m

Resumen del Editor

If you want to lose fat quickly and feel incredible while still eating your favorite foods, then keep reading as these audiobooks are for you.

Are you always tired or low-energy? And do you feel like no matter how hard you try, and no matter how many diets you go on - you always seem to be stuck at the same weight?

The truth is that almost everyone struggles with weight loss and health problems.

And yes, starting a new diet can be overwhelming - so much to learn, so many resources to choose from.

But with the healing powers of food we can start to regain control over our lives again.

In this audiobook you’ll discover:

• The one single reason why obesity is so common on the standard Western / American diet, and how to fix it
• How eating more of this one lesser known vegetable can alleviate muscle and joint pain, brain fog and balance blood sugar
• Easy breakfasts, lunches, dinners, and snacks to make your journey on the ketogenic or Atkins diet as easy as possible
• The easy-to-follow steps to destroy any and all sugar cravings once and for all

Plus, as a bonus you’ll also get restore yourself: The easy way to do the anti inflammatory diet.

In this bonus audiobook you will discover:

• The unexpected foods we all eat that have detrimental effects on our health
• The three essential foods that will soothe your symptoms and help you stay away from medicine
• The 30-day diet challenge to start your new way of living

The ketogenic, Atkins, and anti-inflammatory diets are scientifically proven and are helping thousands of people achieve their weight-goals.

Now to keep things easy we have included recipes, step-by-steps, and meal plans.

We have done the heavy lifting for you! After trying the diet for a week, most listeners can't imagine eating any other way.

Eat your favorite foods and wear your favorite clothes again by simply starting to listen today!

©2020 Passive Ventures (P)2020 Passive Ventures

for a beginner this information is very helpful.

It goes over the process, how it works,
very well. I suggest this for people who want to start with the keto or Atkins.