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Les clés de l'estime de soi
- Narrado por: Laurent Jacquet
- Duración: 4 h y 3 m
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Les clés de l'estime de soi
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Resumen del Editor
Développer sa confiance en soi est le point de départ pour s'épanouir et progresser dans tous les aspects de sa vie. En effet, notre degré de confiance personnelle explique la plupart de nos comportements, émotions ou peurs, et est à la source de nos actes et de nos pensées. Ainsi, les failles identitaires, aussi nombreuses que variées, peuvent troubler nos relations professionnelles, sociales et personnelles. Au quotidien, la confiance de soi peut nous donner la force d'affronter toutes sortes d'obstacles, mais elle peut également nous empêcher d'agir et être un frein à notre bonheur.
À l'aide de nos témoignages et de nos conseils, apprenez à dépasser votre timidité et à arrêter de vous dévaloriser : acceptez-vous et aimez-vous tel que vous êtes !
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