-
Meditar en medio del caos
- Narrado por: Marina Lammertyn
- Duración: 5 h y 56 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Meditar en medio del caos
Compra ahora por $20.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
Meditar en medio del caos: tu guía práctica para encontrar paz mental en tu vida cotidiana.
"La meditación es un estado interno que podemos experimentar en cada momento, por muy cotidiano o mundano que parezca".
Esta es la promesa que nos hace Daniela Morel en Meditar en medio del caos, un libro que propone que la meditación es una práctica al alcance de cualquier persona y que conlleva importantes beneficios: desde combatir el estrés y el burnout hasta permitirnos vivir una vida más consciente y conectada con nuestro bienestar.
El objetivo es que a través de reflexiones y sencillos ejercicios, los lectores descubran un concepto de la meditación más cercano y lejos de la caricatura de una persona sentada frente a un oasis o en medio de un bosque, sintiendo el ruido de los pájaros. "Meditar es parte de nuestra propia naturaleza. No es un objetivo más que 'debemos' lograr en nuestra ya exigida vida. Tampoco es un estado que solo los iluminados alzanzarán. Es más bien recordar quiénes realmente somos y llevar eso a todas las dimensiones y ámbitos de nuestra vida", afirma la autora. Incluso cuando esstamos sentados frente a un computador, en medio de una conversación por teléfono o mientras vamos a buscar a nuestros hijos al colegio.
Meditar en medio del caos es una invitación a cambiar el paradigma y reconocer en la meditación una herramienta para enfrentar las demandantes rutinas del día a día desde un lugar más consciente y así vivir con mayor paz mental.
Relacionado con este tema
-
War
- De: Bob Woodward
- Narrado por: Robert Petkoff
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 88
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
Two-time Pulitzer Prize winner Bob Woodward tells the revelatory, behind-the-scenes story of three wars—Ukraine, the Middle East and the struggle for the American Presidency. War provides an unvarnished examination of the vice president as she tries to embrace the Biden legacy and policies while beginning to chart a path of her own as a presidential candidate.
-
5 out of 5 stars
-
Please God Make Trump Go Away
- De DavidF en 10-17-24
De: Bob Woodward
-
From Here to the Great Unknown
- A Memoir
- De: Lisa Marie Presley, Riley Keough
- Narrado por: Riley Keough, Julia Roberts
- Duración: 5 h y 42 m
- Versión completa
-
General5 out of 5 stars 1,508
-
Narración:5 out of 5 stars 1,481
-
Historia5 out of 5 stars 1,481
In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir. A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved. Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them.
-
5 out of 5 stars
-
Raw emotions
- De Kindle Customer en 10-08-24
De: Lisa Marie Presley, y otros
-
The Boyfriend
- De: Freida McFadden
- Narrado por: Victoria Connolly, Robb Moreira
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 1,570
-
Narración:4 out of 5 stars 1,526
-
Historia4.5 out of 5 stars 1,526
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
3 out of 5 stars
-
The story whole thing is agonizing to listen to.
- De G Andrew Smith en 10-01-24
De: Freida McFadden
-
Here One Moment
- De: Liane Moriarty
- Narrado por: Caroline Lee, Geraldine Hakewill
- Duración: 15 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 2,197
-
Narración:4.5 out of 5 stars 2,099
-
Historia4.5 out of 5 stars 2,099
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
4 out of 5 stars
-
Too much of the death lady!
- De karen en 09-28-24
De: Liane Moriarty
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 138,062
-
Narración:5 out of 5 stars 112,981
-
Historia5 out of 5 stars 111,927
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
-
Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
- Duración: 8 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 381
-
Narración:4.5 out of 5 stars 368
-
Historia4.5 out of 5 stars 368
Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
-
1 out of 5 stars
-
Repetitive and boring
- De Gayle Allen en 10-08-24
De: Malcolm Gladwell
-
War
- De: Bob Woodward
- Narrado por: Robert Petkoff
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 88
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
Two-time Pulitzer Prize winner Bob Woodward tells the revelatory, behind-the-scenes story of three wars—Ukraine, the Middle East and the struggle for the American Presidency. War provides an unvarnished examination of the vice president as she tries to embrace the Biden legacy and policies while beginning to chart a path of her own as a presidential candidate.
-
5 out of 5 stars
-
Please God Make Trump Go Away
- De DavidF en 10-17-24
De: Bob Woodward
-
From Here to the Great Unknown
- A Memoir
- De: Lisa Marie Presley, Riley Keough
- Narrado por: Riley Keough, Julia Roberts
- Duración: 5 h y 42 m
- Versión completa
-
General5 out of 5 stars 1,508
-
Narración:5 out of 5 stars 1,481
-
Historia5 out of 5 stars 1,481
In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir. A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved. Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them.
-
5 out of 5 stars
-
Raw emotions
- De Kindle Customer en 10-08-24
De: Lisa Marie Presley, y otros
-
The Boyfriend
- De: Freida McFadden
- Narrado por: Victoria Connolly, Robb Moreira
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 1,570
-
Narración:4 out of 5 stars 1,526
-
Historia4.5 out of 5 stars 1,526
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
3 out of 5 stars
-
The story whole thing is agonizing to listen to.
- De G Andrew Smith en 10-01-24
De: Freida McFadden
-
Here One Moment
- De: Liane Moriarty
- Narrado por: Caroline Lee, Geraldine Hakewill
- Duración: 15 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 2,197
-
Narración:4.5 out of 5 stars 2,099
-
Historia4.5 out of 5 stars 2,099
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
4 out of 5 stars
-
Too much of the death lady!
- De karen en 09-28-24
De: Liane Moriarty
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 138,062
-
Narración:5 out of 5 stars 112,981
-
Historia5 out of 5 stars 111,927
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
-
Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
- Duración: 8 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 381
-
Narración:4.5 out of 5 stars 368
-
Historia4.5 out of 5 stars 368
Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
-
1 out of 5 stars
-
Repetitive and boring
- De Gayle Allen en 10-08-24
De: Malcolm Gladwell