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Meditation Traumstrand und Meeresrauschen - Meditation B - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation für mehr Gelassenheit - Entspannungsmeditation
- Narrado por: Christiane M. Heyn
- Duración: 21 m
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Meditation Traumstrand und Meeresrauschen - Meditation B - 20 Minuten Meditation
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Resumen del Editor
20 Minuten Meditation für die Pause | Und das erlebst du heute: Auf einer traumhaften Insel entspannst du beim Meeresrauschen und lernst ruhig und gelassen zu werden und es in Zukunft leichter zu bleiben... egal was passiert.
Affirmationen: Ich bin und bleibe ruhig und gelassen! Ich kann aus Situationen herausgehen und sie von außen betrachten! Pure Gelassenheit durchströmt mich!
Mache es dir jetzt so richtig gemütlich und lausche der Musik... und meiner Stimme, die dich von nun an immer mehr entspannen lässt. Eine umfassende Erholung tritt ein. Du bist erfrischt und erholt. Der Tag kann kommen!
Dieselbe Meditation "Traumstrand und Meeresrauschen" habe ich dir zum Einschlafen aufgenommen. Sie enthält statt der Aufwachphase am Schluss zum Munter werden ruhige Entspannungsmusik zum Träumen.
Ganz liebe Grüße, Deine Christiane von Two Plants Naturkosmetik #GeheimnisKraut #2PlantsRevolution.
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