-
Mentale Schutztechniken
- Psychische Angriffe erkennen und abwehren: Wie entwickle ich mentale Stärke und Selbstschutz?
- Narrado por: Richard Heinrich
- Duración: 2 h y 8 m
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Mentale Schutztechniken
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Resumen del Editor
Mentale Schutztechniken - Psychische Angriffe erkennen und abwehren: Wie entwickle ich mentale Stärke und Selbstschutz? [Mental Protection Techniques - Detecting and Warding off Mental Attacks: How Do I Develop Mental Strength and Self-Protection?]
Durch die tägliche Nähe zu anderen Menschen lässt es sich teilweise nicht umgehen, auch psychischen Angriffen ausgesetzt zu sein. Diese können viele Gesichter haben und sind auf den ersten Blick oft gar nicht zu erkennen. Durch den ständigen Einfluss von negativen Menschen leidet die psychische Gesundheit stark. Gerade Personen, die sich gegen diese Angriffe nicht wehren können, leiden so stark darunter, dass es zu Spätfolgen kommen kann. Es gibt verschiedene Möglichkeiten, einen mentalen Selbstschutz aufzubauen und sich den psychischen Angriffen entgegenzustellen. Hier braucht es ein wenig Übung und das Wissen, welche Möglichkeiten es für den mentalen Selbstschutz gibt.
Dieses Buch soll helfen, die eigene Psyche zu stärken sowie mögliche Angriffe – oft auch unbewusste – zu erkennen und abzuwehren. So entwickelt sich mit der Zeit eine spürbare mentale Stärke und eine höhere Selbstsicherheit.
Please Note: This audiobook is in German.
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