Minding the Body, Mending the Mind
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Minding the Body, Mending the Mind
Compra ahora por $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Joan Z. Borysenko Ph.D.
Acerca de esta escucha
Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.
©2005 Hay House (P)2005 Hay HouseLos oyentes también disfrutaron...
-
The Power is Within You
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 7 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 925
-
Narración:5 out of 5 stars 652
-
Historia5 out of 5 stars 644
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
-
5 out of 5 stars
-
Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise Hay
-
101 Power Thoughts
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 1 h y 6 m
- Versión resumida
-
General5 out of 5 stars 1,152
-
Narración:5 out of 5 stars 853
-
Historia5 out of 5 stars 830
In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression.
-
3 out of 5 stars
-
too loud music/fast speed drown the great thoughts
- De Mary en 10-31-04
De: Louise Hay
-
I Can Do It
- How to Use Affirmations to Change Your Life
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 1 h y 15 m
- Versión completa
-
General5 out of 5 stars 217
-
Narración:5 out of 5 stars 185
-
Historia5 out of 5 stars 181
In this book, beloved spiritual teacher Louise Hay reveals how you affirm and create your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns, and while many of them work very well for you, others may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want.
-
5 out of 5 stars
-
I can do it!
- De Krisman Oppusunggu en 08-18-21
De: Louise Hay
-
Heal Your Body
- De: Louise L. Hay
- Narrado por: Stevie Zimmerman
- Duración: 2 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 319
-
Narración:4.5 out of 5 stars 261
-
Historia4 out of 5 stars 260
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
-
4 out of 5 stars
-
Buy the physical copy
- De Sandy Ramos en 05-21-20
De: Louise L. Hay
-
How to Love Yourself
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 59 m
- Versión completa
-
General4.5 out of 5 stars 875
-
Narración:5 out of 5 stars 661
-
Historia5 out of 5 stars 652
On this audio program, Louise L. Hay guides you through each of her 10 steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These 10 steps are perfect for you if you're looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.
-
1 out of 5 stars
-
disappointed
- De Annemarie en 06-24-08
De: Louise Hay
-
Love, Medicine and Miracles
- Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 49 m
- Versión resumida
-
General4.5 out of 5 stars 230
-
Narración:4.5 out of 5 stars 192
-
Historia4.5 out of 5 stars 192
Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
-
5 out of 5 stars
-
You don't have to die
- De Ellen M. Casteel en 01-16-16
De: Bernie S. Siegel
-
The Power is Within You
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 7 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 925
-
Narración:5 out of 5 stars 652
-
Historia5 out of 5 stars 644
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
-
5 out of 5 stars
-
Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise Hay
-
101 Power Thoughts
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 1 h y 6 m
- Versión resumida
-
General5 out of 5 stars 1,152
-
Narración:5 out of 5 stars 853
-
Historia5 out of 5 stars 830
In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression.
-
3 out of 5 stars
-
too loud music/fast speed drown the great thoughts
- De Mary en 10-31-04
De: Louise Hay
-
I Can Do It
- How to Use Affirmations to Change Your Life
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 1 h y 15 m
- Versión completa
-
General5 out of 5 stars 217
-
Narración:5 out of 5 stars 185
-
Historia5 out of 5 stars 181
In this book, beloved spiritual teacher Louise Hay reveals how you affirm and create your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns, and while many of them work very well for you, others may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want.
-
5 out of 5 stars
-
I can do it!
- De Krisman Oppusunggu en 08-18-21
De: Louise Hay
-
Heal Your Body
- De: Louise L. Hay
- Narrado por: Stevie Zimmerman
- Duración: 2 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 319
-
Narración:4.5 out of 5 stars 261
-
Historia4 out of 5 stars 260
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
-
4 out of 5 stars
-
Buy the physical copy
- De Sandy Ramos en 05-21-20
De: Louise L. Hay
-
How to Love Yourself
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 59 m
- Versión completa
-
General4.5 out of 5 stars 875
-
Narración:5 out of 5 stars 661
-
Historia5 out of 5 stars 652
On this audio program, Louise L. Hay guides you through each of her 10 steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These 10 steps are perfect for you if you're looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.
-
1 out of 5 stars
-
disappointed
- De Annemarie en 06-24-08
De: Louise Hay
-
Love, Medicine and Miracles
- Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 49 m
- Versión resumida
-
General4.5 out of 5 stars 230
-
Narración:4.5 out of 5 stars 192
-
Historia4.5 out of 5 stars 192
Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
-
5 out of 5 stars
-
You don't have to die
- De Ellen M. Casteel en 01-16-16
De: Bernie S. Siegel
-
Feelings Buried Alive Never Die
- De: Karol K. Truman
- Narrado por: Paul D. Henry
- Duración: 11 h y 47 m
- Versión completa
-
General4 out of 5 stars 186
-
Narración:3.5 out of 5 stars 156
-
Historia4.5 out of 5 stars 156
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook.
-
5 out of 5 stars
-
Great book. Painful to listen to.
- De Renae Van Why en 10-04-19
De: Karol K. Truman
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,476
-
Narración:4.5 out of 5 stars 2,154
-
Historia4.5 out of 5 stars 2,142
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 9 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 4,986
-
Narración:5 out of 5 stars 3,723
-
Historia4.5 out of 5 stars 3,683
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
-
2 out of 5 stars
-
Less is more
- De CAT en 06-25-08
-
Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- De: Dawson Church
- Narrado por: Dawson Church
- Duración: 10 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 1,052
-
Narración:4.5 out of 5 stars 905
-
Historia4.5 out of 5 stars 900
The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
-
4 out of 5 stars
-
Outstanding info... delivery less so.
- De Bruce Eichelberger en 07-01-18
De: Dawson Church
-
The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- De: Bruce H. Lipton PhD
- Narrado por: Mr. Jeffrey Hedquist
- Duración: 10 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 750
-
Narración:4.5 out of 5 stars 637
-
Historia4.5 out of 5 stars 628
What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
-
5 out of 5 stars
-
I'm glad to have waited for the 10th year edition
- De Lupe Garcia en 09-09-21
-
Subliminal Affirmations for Positive Self-Esteem
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 2 h y 26 m
- Versión completa
-
General5 out of 5 stars 131
-
Narración:5 out of 5 stars 108
-
Historia5 out of 5 stars 105
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.
-
5 out of 5 stars
-
The most amazing book .
- De B en 07-30-20
De: Louise Hay
-
Horns of the Goddess
- De: Dolores Cannon
- Narrado por: Moe Egan, Pam Tierney
- Duración: 13 h y 55 m
- Versión completa
-
General5 out of 5 stars 194
-
Narración:5 out of 5 stars 179
-
Historia5 out of 5 stars 178
In 1983, Dolores was working with several individuals who volunteered for sessions to help her hone her craft in hypnosis. Over the years she had developed her own technique of hypnosis where the client would go into a very deep state of trance and was able to relive the past life they were seeing. When these individuals went back to a time in the past, it would be like they were actually there. If there was something in our time that was not in their time, they wouldn’t know what you were talking about.
-
5 out of 5 stars
-
Another great one from the great one
- De Longtime Amazon Customer en 09-12-23
De: Dolores Cannon
-
The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 1,188
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 992
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
5 out of 5 stars
-
What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 2,600
-
Narración:4.5 out of 5 stars 2,065
-
Historia4.5 out of 5 stars 2,006
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
-
Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- De: John Ruskan
- Narrado por: Stephen Bowlby
- Duración: 11 h y 3 m
- Versión completa
-
General4 out of 5 stars 11
-
Narración:4 out of 5 stars 10
-
Historia4 out of 5 stars 10
Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.
-
2 out of 5 stars
-
Kind of really arrogant
- De Mitch Reisler en 07-26-23
De: John Ruskan
-
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- De: Christopher K. Germer
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 299
-
Narración:4.5 out of 5 stars 251
-
Historia4.5 out of 5 stars 249
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
-
5 out of 5 stars
-
Mmm-hmm
- De hoo haa en 10-06-17
-
The Dynamic Laws of Prosperity
- De: Catherine Ponder
- Narrado por: Karen Commins
- Duración: 11 h y 24 m
- Versión completa
-
General5 out of 5 stars 223
-
Narración:5 out of 5 stars 187
-
Historia5 out of 5 stars 184
Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness, and live a fulfilling, rewarding life. This book has helped people in every walk of life improve their relationships, work, finances, health, and spiritual understanding. Every change you want to make in your life starts first in your mind.
-
5 out of 5 stars
-
A true gem! Full of positive affirmations!
- De Magda Rivera en 07-20-21
De: Catherine Ponder
Reseñas de la Crítica
"[Borysenko's] narration represents sincere and heartfelt experiences passed on in a genuine manner. The listener is so captured by her openness and insightfulness that it's easy to forget about her impressive credentials and think of her as a spiritual counselor. She doesn't preach but gently guides us through the typical pitfalls of life to allow us to become more fulfilled and content." (AudioFile)
Relacionado con este tema
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 323
-
Narración:4.5 out of 5 stars 263
-
Historia4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
5 out of 5 stars
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 622
-
Narración:4.5 out of 5 stars 537
-
Historia4.5 out of 5 stars 530
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
5 out of 5 stars
-
A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 36
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
5 out of 5 stars
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General4 out of 5 stars 373
-
Narración:4 out of 5 stars 300
-
Historia4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
3 out of 5 stars
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 58
-
Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 323
-
Narración:4.5 out of 5 stars 263
-
Historia4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
5 out of 5 stars
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 622
-
Narración:4.5 out of 5 stars 537
-
Historia4.5 out of 5 stars 530
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
5 out of 5 stars
-
A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 36
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
5 out of 5 stars
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General4 out of 5 stars 373
-
Narración:4 out of 5 stars 300
-
Historia4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
3 out of 5 stars
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 58
-
Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 32
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
-
General4 out of 5 stars 81
-
Narración:4 out of 5 stars 54
-
Historia4 out of 5 stars 54
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
-
4 out of 5 stars
-
Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
-
Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- De: Laura Berman Ph.D.
- Narrado por: Laura Berman Ph.D.
- Duración: 11 h y 49 m
- Versión resumida
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 115
-
Historia4.5 out of 5 stars 116
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
-
5 out of 5 stars
-
Life-altering book
- De Hailey en 08-02-21
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
5 out of 5 stars
-
Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
-
The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 92
-
Narración:4 out of 5 stars 74
-
Historia4.5 out of 5 stars 74
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
2 out of 5 stars
-
Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
-
The Last Best Cure
- My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life
- De: Donna Jackson Nakazawa
- Narrado por: Karen Saltus
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 130
-
Narración:4 out of 5 stars 107
-
Historia4.5 out of 5 stars 106
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works.
-
3 out of 5 stars
-
Amazing book, but struggled with the voice.
- De erin norton en 01-05-18
-
Tapping Solution for Pain Relief
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
-
5 out of 5 stars
-
I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- De R. McLEOD en 06-30-15
De: Nick Ortner
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 166
-
Narración:4.5 out of 5 stars 126
-
Historia4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
-
Joy on Demand
- The Art of Discovering the Happiness Within
- De: Chade-Meng Tan
- Narrado por: Telly Leung
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 463
-
Narración:4.5 out of 5 stars 408
-
Historia4.5 out of 5 stars 408
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
-
5 out of 5 stars
-
Distilled actionable mindfulness
- De R. Russell en 09-26-16
De: Chade-Meng Tan
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
- Versión completa
-
General4 out of 5 stars 499
-
Narración:4 out of 5 stars 409
-
Historia4 out of 5 stars 404
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
-
4 out of 5 stars
-
Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
-
Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
-
General4.5 out of 5 stars 157
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 125
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
Las personas que vieron esto también vieron...
-
The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 1,188
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 992
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
5 out of 5 stars
-
What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
-
Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- De: Joan Borysenko
- Narrado por: Joan Borysenko
- Duración: 12 h y 43 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
De: Joan Borysenko
-
People Strategy
- How to Invest in People and Make Culture Your Competitive Advantage
- De: Jack Altman
- Narrado por: Adam Barr
- Duración: 4 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
People Strategy: How to Invest in People and Make Culture Your Competitive Advantage provides listeners with a powerful framework in which to develop high-performing teams, increase employee motivation, and use data to build an inviting and effective company culture. Author Jack Altman, cofounder and CEO of Lattice, an award-winning HR and performance management platform, shows you how to: establish the values that will form the bedrock of your organization; develop feedback processes that help employees feel heard, supported, and equipped to succeed; and more.
De: Jack Altman
-
The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
-
General5 out of 5 stars 318
-
Narración:5 out of 5 stars 265
-
Historia5 out of 5 stars 265
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
5 out of 5 stars
-
Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
-
The Power is Within You
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 7 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 925
-
Narración:5 out of 5 stars 652
-
Historia5 out of 5 stars 644
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
-
5 out of 5 stars
-
Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise Hay
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 2,600
-
Narración:4.5 out of 5 stars 2,065
-
Historia4.5 out of 5 stars 2,006
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
-
The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 1,188
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 992
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
5 out of 5 stars
-
What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
-
Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- De: Joan Borysenko
- Narrado por: Joan Borysenko
- Duración: 12 h y 43 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
De: Joan Borysenko
-
People Strategy
- How to Invest in People and Make Culture Your Competitive Advantage
- De: Jack Altman
- Narrado por: Adam Barr
- Duración: 4 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
People Strategy: How to Invest in People and Make Culture Your Competitive Advantage provides listeners with a powerful framework in which to develop high-performing teams, increase employee motivation, and use data to build an inviting and effective company culture. Author Jack Altman, cofounder and CEO of Lattice, an award-winning HR and performance management platform, shows you how to: establish the values that will form the bedrock of your organization; develop feedback processes that help employees feel heard, supported, and equipped to succeed; and more.
De: Jack Altman
-
The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
-
General5 out of 5 stars 318
-
Narración:5 out of 5 stars 265
-
Historia5 out of 5 stars 265
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
5 out of 5 stars
-
Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
-
The Power is Within You
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 7 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 925
-
Narración:5 out of 5 stars 652
-
Historia5 out of 5 stars 644
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
-
5 out of 5 stars
-
Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise Hay
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 2,600
-
Narración:4.5 out of 5 stars 2,065
-
Historia4.5 out of 5 stars 2,006
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
Lo que los oyentes dicen sobre Minding the Body, Mending the Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Robin M.
- 05-15-23
Good self realization read!
Insight, love, self reflection and practices that are applicable are taught to give you a better grasp of life and a truer meaning of self in this world that is tainted with hate and crime.
Find the beauty and joy in life by spreading love!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Irene Collins
- 07-13-19
I Bless You Dr Joan
This pieces was educationally insightful, while seemingly flowing from a genuine heart of love. My mom left this book behind upon passing recently, The Father knew I needed it, and gifted your work thru her.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona