Never Let Go
A Philosophy of Lifting, Living and Learning
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Never Let Go
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Narrado por:
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Steven Oswalt
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De:
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Dan John
Acerca de esta escucha
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
You'll learn....
- How to get stronger, faster and leaner
- Simple steps to great conditioning
- What it takes to compete at high-level athletics
- Dan John's top training tips
- Effective workouts to carry you through your training seasons
- Variations of the classic 5x5 workout
- Sample kettlebell and barbell workout combinations
- Outdoor cardiovascular training options for athletes
- And much more....
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5 out of 5 stars
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Narración:4.5 out of 5 stars 1,931
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Historia4 out of 5 stars 1,923
Nerds: Once a tormented subrace of humans... Now captains of industry! You don’t have to be a stereotypical geekwad to appreciate the tenets of Nerdism and to make your innate talents for overanalysis and hyper-self-awareness work for you instead of against you. Join Nerd superstar Chris Hardwick as he offers his fellow “creative-obsessives” the crucial information needed to come out on top in the current Nerd uprising. Success is the most satisfying - and legal - form of vengeance there is. And you can achieve it when you follow the Nerdist Way,
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5 out of 5 stars
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I'm a disciple of The Nerdist Way!!
- De Heather en 07-02-14
De: Chris Hardwick
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- De: Eric Orton
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
- Versión completa
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General4 out of 5 stars 248
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Narración:4 out of 5 stars 213
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Historia4 out of 5 stars 213
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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3 out of 5 stars
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Inadequate in Audio Format. No supplement offered.
- De Crystal West en 06-20-14
De: Eric Orton
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- De: Chalene Johnson
- Narrado por: Tanya Eby
- Duración: 9 h y 19 m
- Versión completa
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General4 out of 5 stars 67
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Narración:3.5 out of 5 stars 59
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Historia4.5 out of 5 stars 58
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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5 out of 5 stars
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Love the book
- De Jessica Steele en 08-20-17
De: Chalene Johnson
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- De: Jeff O'Connell, Joe De Sena
- Narrado por: Christian Rummel
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,404
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Narración:4.5 out of 5 stars 1,253
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Historia4.5 out of 5 stars 1,249
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
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A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
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Runner's World Complete Book of Running
- Everything You Need to Run for Weight Loss, Fitness, and Competition
- De: Amby Burfoot
- Narrado por: Daniel Thomas May
- Duración: 13 h y 29 m
- Versión completa
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General4 out of 5 stars 141
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Narración:4.5 out of 5 stars 117
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Historia4 out of 5 stars 115
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.
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4 out of 5 stars
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There's no reason to fear starting lines.
- De Cynthia en 07-03-16
De: Amby Burfoot
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I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
- Duración: 8 h y 49 m
- Versión completa
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General4.5 out of 5 stars 344
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Narración:4.5 out of 5 stars 288
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Historia4.5 out of 5 stars 292
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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1 out of 5 stars
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It takes an Ironman to finish
- De Robert en 03-21-12
De: Chris McCormack, y otros
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Zen Jiu Jitsu: Over 40
- De: Oliver Staark
- Narrado por: Kirk Hanley
- Duración: 1 h y 36 m
- Versión completa
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General4 out of 5 stars 138
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Narración:4 out of 5 stars 111
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Historia4 out of 5 stars 109
Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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1 out of 5 stars
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Nothing Valuable or Insightful ... or even Useful
- De Frequent Online Shopper en 12-10-16
De: Oliver Staark
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 9 h y 2 m
- Versión completa
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General5 out of 5 stars 93
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Narración:4.5 out of 5 stars 79
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Historia5 out of 5 stars 77
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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5 out of 5 stars
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Fun and engaging
- De DK en 04-25-24
De: Meredith Atwood
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- De: Ben Bergeron
- Narrado por: Ben Bergeron
- Duración: 3 h y 58 m
- Versión completa
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General5 out of 5 stars 2,095
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Narración:5 out of 5 stars 1,798
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Historia5 out of 5 stars 1,789
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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4 out of 5 stars
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Great if you love crossfit, good if you don't
- De Will Sanderson en 08-06-18
De: Ben Bergeron
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Play On
- The New Science of Elite Performance at Any Age
- De: Jeff Bercovici
- Narrado por: Chris Sorensen
- Duración: 10 h y 34 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4 out of 5 stars 56
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Historia4.5 out of 5 stars 56
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
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1 out of 5 stars
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Worst narrator ever, super annoying tone of voice
- De Robin Fontaine en 02-23-19
De: Jeff Bercovici
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- De: Bruce Grierson
- Narrado por: Sean Pratt
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 64
In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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5 out of 5 stars
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I can't stop talking about this book
- De David Shear en 05-27-14
De: Bruce Grierson
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- De: Meb Keflezighi, Scott Douglas
- Narrado por: David Sadzin
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
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4 out of 5 stars
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Better in print - not really an audio book
- De Belinda A. en 05-12-20
De: Meb Keflezighi, y otros
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 164
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Historia4.5 out of 5 stars 164
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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5 out of 5 stars
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Great first book
- De Soren en 07-11-16
De: Dan Golding
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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3 out of 5 stars
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Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- De: Joe De Sena, John Durant
- Narrado por: Joe De Sena
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 263
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Narración:4.5 out of 5 stars 228
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Historia4.5 out of 5 stars 231
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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3 out of 5 stars
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A motivating advertisement
- De Meeseeks en 03-28-17
De: Joe De Sena, y otros
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- De: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrado por: Todd Durkin
- Duración: 7 h y 44 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 32
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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5 out of 5 stars
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Impactful!
- De Kara en 08-10-23
De: Todd Durkin, y otros
Las personas que vieron esto también vieron...
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Now What?
- De: Dan John
- Narrado por: Dan John
- Duración: 5 h y 7 m
- Versión completa
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General5 out of 5 stars 77
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Narración:5 out of 5 stars 62
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Historia5 out of 5 stars 62
In Intervention, Dan described how he evaluates adults and suggests course corrections to improve the basics. He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes. Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series.
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5 out of 5 stars
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What next?
- De Brett en 07-19-22
De: Dan John
-
Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 24 m
- Versión completa
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General5 out of 5 stars 44
-
Narración:5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.
-
5 out of 5 stars
-
classic Dan John
- De Rtm en 04-24-21
De: Dan John
-
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 9 h y 15 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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5 out of 5 stars
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Plain to see
- De Stanley K. Kaina Jr. en 07-31-20
De: Dan John
-
Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- De: Josh Hillis, Dan John
- Narrado por: Josh Hillis, Valerie Waters, Dan John
- Duración: 6 h y 33 m
- Versión completa
-
General4 out of 5 stars 153
-
Narración:4 out of 5 stars 128
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Historia4 out of 5 stars 127
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
-
3 out of 5 stars
-
Sound information not intended for audio
- De Edward Fernandez en 01-05-15
De: Josh Hillis, y otros
-
Intervention: Course Corrections for the Athlete and Trainer
- De: Dan John
- Narrado por: Dan John
- Duración: 5 h y 42 m
- Versión completa
-
General5 out of 5 stars 172
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Narración:4.5 out of 5 stars 143
-
Historia5 out of 5 stars 144
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
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5 out of 5 stars
-
Every trainer should read it!
- De Brandon en 11-13-15
De: Dan John
-
A Lifelong Approach to Fitness
- A Collection of Dan John Lectures
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 20 m
- Grabación Original
-
General5 out of 5 stars 100
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 81
In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.
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5 out of 5 stars
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"Simple" recommendations from movement to flossing
- De Eric Discko en 06-21-16
De: Dan John
-
Now What?
- De: Dan John
- Narrado por: Dan John
- Duración: 5 h y 7 m
- Versión completa
-
General5 out of 5 stars 77
-
Narración:5 out of 5 stars 62
-
Historia5 out of 5 stars 62
In Intervention, Dan described how he evaluates adults and suggests course corrections to improve the basics. He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes. Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series.
-
5 out of 5 stars
-
What next?
- De Brett en 07-19-22
De: Dan John
-
Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 24 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.
-
5 out of 5 stars
-
classic Dan John
- De Rtm en 04-24-21
De: Dan John
-
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 9 h y 15 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
-
5 out of 5 stars
-
Plain to see
- De Stanley K. Kaina Jr. en 07-31-20
De: Dan John
-
Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- De: Josh Hillis, Dan John
- Narrado por: Josh Hillis, Valerie Waters, Dan John
- Duración: 6 h y 33 m
- Versión completa
-
General4 out of 5 stars 153
-
Narración:4 out of 5 stars 128
-
Historia4 out of 5 stars 127
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
-
3 out of 5 stars
-
Sound information not intended for audio
- De Edward Fernandez en 01-05-15
De: Josh Hillis, y otros
-
Intervention: Course Corrections for the Athlete and Trainer
- De: Dan John
- Narrado por: Dan John
- Duración: 5 h y 42 m
- Versión completa
-
General5 out of 5 stars 172
-
Narración:4.5 out of 5 stars 143
-
Historia5 out of 5 stars 144
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
-
5 out of 5 stars
-
Every trainer should read it!
- De Brandon en 11-13-15
De: Dan John
-
A Lifelong Approach to Fitness
- A Collection of Dan John Lectures
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 20 m
- Grabación Original
-
General5 out of 5 stars 100
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 81
In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.
-
5 out of 5 stars
-
"Simple" recommendations from movement to flossing
- De Eric Discko en 06-21-16
De: Dan John
Lo que los oyentes dicen sobre Never Let Go
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dr. Felix Gatos
- 11-01-17
Excellent!
Inspiring. This will remain in my listening rotation. Dan John delivers solid information . Ready to train! Thanks "coach".
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tyler Durden
- 05-28-24
Listen to this if you want to look good nekid
Humor and practical advice, look to the core lifts if you want to improve performance
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- @LionThoughtsOG
- 07-18-24
Great book, great narrator
I thought it was the author narrating he was so lively. The book is great for getting to the next level in health and muscle.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-25-24
amazing
straight like your talking with Dan john Dan John's way of talking and mannerisms are perfect
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Frank Daugherty
- 01-18-18
Fantastic as always
I have consumed every book by Dan John that I have been able to find. He is by far one of the most level-headed inspirational people that you will meet. I highly encourage everyone of his works there's good information for life there's good information for lifting there's good information for how to live your life
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Justin Green
- 12-14-17
good content
Dan John really should have read the book, there's just something in the delivery of the text that was missing with someone else reading it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joey Olivo
- 01-11-18
Great for fitness enthusiasts and coaches!
Loved it! Very insightful and thought provoking for lifting and life in general. Dan John is one of the best out there.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jessie R.
- 05-16-18
A fresh perspective on fitness
Being a fairly new trainer, I’m always looking for more knowledge to improve not only myself but also my clients. This book was well written and resulted in me being sucked in and taking notes. Worth the listen and will find yourself coming back to it for refreshing key points.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joe Martin
- 01-11-20
The Yoda of Strength
A great resource for anyone looking to get stronger, fitter, and enjoys dry humor through Coach’s life experiences and philosophies
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carlos
- 04-25-20
Two Thumbs Up!
I tell you What. If you are a Coach ,been coached ,or want to be coached this book is something you should investigate. Coach sits you right beside him as he takes you back through competition and more importantly life through his eyes, but with enough insight to see with your own eyes of what you are wanting to do. I’ll be picking this one back up a couple more times in my lifetime. “If you read it you’ll like it, and if you like it you’ll read it twice!”
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