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Now What?
- Narrado por: Dan John
- Duración: 5 h y 7 m
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In Intervention,Dan described how he evaluates adults and suggests course corrections to improve the basics.
He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes.
Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what?
That's the question Dan answers in this book, the third installment of this series.
Dan John's Now What? will help you determine the next steps in moving toward the goals of your clients and athletes.
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De: Chris McCormack, y otros
-
The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- De: Jim Afremow
- Narrado por: Paul Boehmer
- Duración: 7 h y 30 m
- Versión completa
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
- De Billdeb en 10-25-16
De: Jim Afremow
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- De: Eric Orton
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
- Versión completa
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- De Crystal West en 06-20-14
De: Eric Orton
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The Nerdist Way
- How to Reach the Next Level (In Real Life)
- De: Chris Hardwick
- Narrado por: Chris Hardwick
- Duración: 6 h y 10 m
- Versión completa
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Nerds: Once a tormented subrace of humans... Now captains of industry! You don’t have to be a stereotypical geekwad to appreciate the tenets of Nerdism and to make your innate talents for overanalysis and hyper-self-awareness work for you instead of against you. Join Nerd superstar Chris Hardwick as he offers his fellow “creative-obsessives” the crucial information needed to come out on top in the current Nerd uprising. Success is the most satisfying - and legal - form of vengeance there is. And you can achieve it when you follow the Nerdist Way,
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I'm a disciple of The Nerdist Way!!
- De Heather en 07-02-14
De: Chris Hardwick
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Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- De Sam en 08-27-16
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- De: Nick Lavery
- Narrado por: Nick Lavery, Eric Elam
- Duración: 8 h y 42 m
- Versión completa
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- De Devin Clarke en 12-30-23
De: Nick Lavery
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To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- De: Chrissie Wellington
- Narrado por: Polly Lee
- Duración: 12 h y 25 m
- Versión completa
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With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.
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Full of Fundamental Cliches
- De ARubens en 01-25-18
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1% Better
- Reaching My Full Potential and How You Can Too
- De: Chris Nikic, Nik Nikic, Don Yaeger
- Narrado por: Tom Parks
- Duración: 5 h y 6 m
- Versión completa
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What would your life look like if you measured success by your improvements instead of your victories? Chris Nikic, the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspires others to achieve their goals by getting one percent better better every day.
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Great athlete and great person
- De Katie Williams en 03-09-23
De: Chris Nikic, y otros
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It's Not About Perfect
- Competing for My Country and Fighting for My Life
- De: Shannon Miller
- Narrado por: Nicol Zanzarella
- Duración: 10 h y 49 m
- Versión completa
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When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in US history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top.
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Loved it!
- De Kenna Anavisca en 02-03-17
De: Shannon Miller
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Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- De: Ben Davis, Kara Goucher - foreword
- Narrado por: Jonny Loquasto
- Duración: 4 h y 21 m
- Versión completa
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At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
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Inspiring
- De Debbie en 10-06-15
De: Ben Davis, y otros
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- De: Chalene Johnson
- Narrado por: Tanya Eby
- Duración: 9 h y 19 m
- Versión completa
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Love the book
- De Jessica Steele en 08-20-17
De: Chalene Johnson
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- De: Dan Brodsky-Chenfeld
- Narrado por: Nicholas Tecosky
- Duración: 9 h y 18 m
- Versión completa
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Great story of hard work, tragedy & accomplishment
- De Chris D. Alstrand en 07-07-23
Las personas que vieron esto también vieron...
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Intervention: Course Corrections for the Athlete and Trainer
- De: Dan John
- Narrado por: Dan John
- Duración: 5 h y 42 m
- Versión completa
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General
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Narración:
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Historia
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
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Every trainer should read it!
- De Brandon en 11-13-15
De: Dan John
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Never Let Go
- A Philosophy of Lifting, Living and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 10 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
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Fantastic as always
- De Frank Daugherty en 01-18-18
De: Dan John
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Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.
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classic Dan John
- De Rtm en 04-24-21
De: Dan John
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Can You Go?
- Assessments and Program Design for the Active Athlete and Everybody Else
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.
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Great book, awful recording.
- De Chris en 06-28-15
De: Dan John
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A Lifelong Approach to Fitness
- A Collection of Dan John Lectures
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 20 m
- Grabación Original
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General
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Narración:
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Historia
In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.
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"Simple" recommendations from movement to flossing
- De Eric Discko en 06-21-16
De: Dan John
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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 9 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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Plain to see
- De Stanley K. Kaina Jr. en 07-31-20
De: Dan John
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Intervention: Course Corrections for the Athlete and Trainer
- De: Dan John
- Narrado por: Dan John
- Duración: 5 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
-
-
Every trainer should read it!
- De Brandon en 11-13-15
De: Dan John
-
Never Let Go
- A Philosophy of Lifting, Living and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
-
-
Fantastic as always
- De Frank Daugherty en 01-18-18
De: Dan John
-
Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.
-
-
classic Dan John
- De Rtm en 04-24-21
De: Dan John
-
Can You Go?
- Assessments and Program Design for the Active Athlete and Everybody Else
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.
-
-
Great book, awful recording.
- De Chris en 06-28-15
De: Dan John
-
A Lifelong Approach to Fitness
- A Collection of Dan John Lectures
- De: Dan John
- Narrado por: Dan John
- Duración: 4 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.
-
-
"Simple" recommendations from movement to flossing
- De Eric Discko en 06-21-16
De: Dan John
-
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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Plain to see
- De Stanley K. Kaina Jr. en 07-31-20
De: Dan John
Lo que los oyentes dicen sobre Now What?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Brett
- 07-19-22
What next?
Dan is a wealth of experience and wisdom. I am grateful for his generous sharing of the deep lessons of full participation in life.
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Total
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Ejecución
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Historia
- ddercola
- 05-07-17
Sensible Fitness Book
What did you love best about Now What??
Very sensible fitness book with many great stories. It is a great book for people who understand that there are no easy fixes when it comes to fitness.
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