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Nur Mut! Schritt für Schritt in ein mutiges Leben
- Narrado por: Ulla Evrahr
- Duración: 1 h y 18 m
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Nur Mut! Schritt für Schritt in ein mutiges Leben
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Resumen del Editor
Mit zahlreichen Übungen und praktischen Tipps begleitet dieser Audio-Ratgeber Sie Stufe für Stufe auf dem Weg in Ihren persönlichen "Mut-Raum". Also: Nur Mut!
- Nur Mut!,
- Die Angst-Stufe: Was will unsere Angst uns sagen? Unsere Angst vor Ablehnung. Die Angst, nicht gut genug zu sein. Das Gute sehen,
- Die Eigentlich-Stufe: Die Komfortzone. Das kleine Wörtchen "eigentlich". Kleines Wort - große Wirkung: Aber... Zeit für Authentizität. Seien Sie rücksichtsvoll,
- Die Traum-Stufe: Auch Träumen will gelernt sein. Herzensziele. Eine besondere Art der Selbstbestätigung,
- Die Selbstvertrauens-Stufe: Ein gutes Bild. Die Geschichte vom 50-Dollar-Schein. Denken Sie nur das Beste von sich! Mein bester Freund bin ich. Ich bin ich und das ist gut so. Meine Stärken. 4 zu 1. Von der Kunst, Grenzen zu erkennen und Grenzen zu setzen,
- Die Wachstums-Stufe: Aus klein mach groß. Ganz schön SMART! Werden Sie zum Projektmanager in eigener Sache. Ein wohlwollender und liebevoller Kritiker,
- Die Entscheidungs-Stufe: Seien Sie pro-aktiv! Die Bank an der Nordsee. Ihr persönliches Sicherheitsnetz. Zelebrieren Sie Erfolge,
- Der Mut-Raum: Ihre Verabredung mit dem Leben,
- Gedicht: Als ich mich selbst zu lieben begann (Charlie Chaplin).
Reseñas de la Crítica
Kopf- oder lieber Bauchgefühl? Für jede unserer Entscheidungen braucht es Mut, mal mehr, mal weniger. Wie sich dafür Schritt für Schritt Selbstvertrauen tanken lässt, erzählt der spannende Audio-Ratgeber.
--FÜR SIE
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