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O Mapa da Mente [The Mind Map]
- Gerencie seus pensamentos e emoções [Manage Your Thoughts and Emotions]
- Narrado por: Ronnie de Campos Mello
- Duración: 1 h y 52 m
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O Mapa da Mente [The Mind Map]
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Resumen del Editor
Neste audiolivro, vou entrar em áreas que abordam a última fronteira da ciência no mais complexo dos mundos—a mente humana. Somos uma espécie que produz o espetáculo dos pensamentos, mas frequentemente esse espetáculo é estressante. Às vezes dramático, por vezes aterrorizante. Pensar é bom, pensar com consciência crítica é ótimo, mas pensar demais sem administrar os pensamentos pode esgotar o cérebro. Não há céu sem tempestades ou caminho sem acidentes. Na jornada da vida, você tem que ser gestor da própria mente, você tem que ser o gerente da sua emoção. Caso o contrário ficará à deriva e sua mente será terra de ninguém.
É muito importante proteger a emoção. É importante conhecer técnicas como a arte de duvidar, criticar e determinar. É importante saber que sua paz vale ouro, o resto é lixo. É importante não comprar aquilo que não lhe pertence. É importante conhecer os papéis do Eu para conseguir pilotar a aeronave mental nos momentos de turbulência.
Please note: This audiobook is in Brazilian Portuguese.
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