-
Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrado por: Loula Love
- Duración: 10 h y 4 m
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Resumen del Editor
Wilderness Collection One contains six different ocean, beach, and water-related nature sounds for a relaxing, calming, and healing meditation session.
Non-looping, without music, and with option to listen without affirmations.
Science has associated listening to nature sounds with:
- Decreased sympathetic responses (fight-or-flight instinct)
- Increased parasympathetic responses (relaxed feeling in the mind and body)
- Lower levels of stress, tension, and anxiety
- Higher levels of peace, relaxation, and tranquility
Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing.
Having trouble sleeping? These high-quality nature sounds can help with that, too.
If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Lo que los oyentes dicen sobre Ocean Waves Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joseph Landrum
- 04-09-21
So calming and relaxing
Well written!! Very relaxing sounds. I play this to help me sleep and it works perfectly. I do not keep it super loud, only just enough to listen. Thanks
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- David Ray
- 04-08-21
Best one on Audible
This is easily the best ocean sounds audiobook here. There are two different variations within it, with or without affirmations. Very useful for different moods.
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- Fred Maynard
- 04-07-21
Love this!
Thank you so much for this Shivani! The sounds are therapeutic. I've been listening to these during my meditations and it helps me breathe slower and relax more than just regular music. :)
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- James Burchfield
- 04-11-21
Lot's of variations
This audiobook has different types of waves and water sounds. The underwater one is amazinggggg! So nice to listen to when I'm studying or reading a book.
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- Wayne M. Stevenson
- 04-13-21
Amazing work
Excellent collection of nature sounds. Despite the title being "Ocean Waves", there is much more than that. There are underwater sounds, bubbling sounds (which sound like it's coming from an underwater volcano), and also windy ocean sounds.
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- Gary Palmore
- 04-10-21
Sleeping like a baby
I struggle with insomnia, and I've been looking for some nature sounds to listen to. These are well done, the quality is awesome!
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- Bessie W. Jones
- 04-15-21
Shivani Batra audiobooks
I was not expecting a nature sounds meditation from Shivani, but this is awesome! The sounds are great and the affirmations are super powerful.
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- BFab28
- 05-25-22
Strange voice
The voice used in this for affirmations is strange and not calming at all. Pretty much sounds like a computer talking to me. The words over take the sounds when spoken. I only used the chapters that had jo affirmations included. I would not have used a credit if I had heard the voice in the sample.
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esto le resultó útil a 1 persona