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Online mit mir selbst
- Eine Story und Inspirationen von Profis und Promis als Geschenk für dein Selbstwertgefühl
- Narrado por: Benjamin Dazert, Saskia Stephan
- Duración: 13 h y 1 m
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Online mit mir selbst
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Resumen del Editor
Jacqueline Draheim-Frank veröffentlicht ein Buch für Teens, das neben einer humorvollen und bewegenden Rahmenhandlung, in der es um Selbsterkenntnis, Freundschaft und Liebe geht, viele hilfreiche Infos rund um das Thema Erwachsenwerden, Achtsamkeit und Selfcare zusammenführt. Die Intention des sozialen Buchprojektes ist es, Jugendliche in ihrem Selbstwertgefühl zu unterstützen und zu stärken.
Die Adoleszenz ist ein sehr prägender Lebensabschnitt, in dem man vielen Veränderungen und einem intensiven Prozess der Selbstfindung gegenübersteht. Online mit mir selbst stellt altersgerechte Tools vor, die die Selbstfindung und die Stressresilienz unterstützen können. Das Buch ist gemeinsam mit Jugendlichen entstanden. Denn wer weiß besser, wie es Jugendlichen in der Zeit der Pubertät geht und was wirklich hilfreiche Tipps sind, als sie selbst? Es ist ein soziales Buchprojekt, in dem sich Menschen aus völlig verschiedenen Bereichen zusammengefunden haben: Promis, Mediziner, Psychotherapeuten, Influencer, Profisportler, Yogalehrer, erfolgreiche Unternehmer und eben die Jugendlichen selbst. So entstand eine weit gefächerte Werkzeugkiste mit hilfreichen Tools, rund um das Thema Selbstwertgefühl."
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