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Perder el miedo al miedo [Lose the Fear of Fear]
Cómo afrontar los temores en la vida cotidiana [Coping with Fears in Everyday Life]
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Perder el miedo al miedo [Lose the Fear of Fear]
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Narrado por:
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Jonathan A. Miranda Dirzo
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De:
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Luis Muiño
Acerca de esta escucha
Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español: Perder el miedo al miedo.
Luis Muiño es psicoterapeuta desde 1989 y mantiene su consulta en Madrid, España. Se especializa en depresión, ansiedad, estancamiento creativo y laboral, duelos amorosos, estrés, miedos y fobias, etc. Estas actividades las ha desarrollado en campos de refugiados durante la guerra de Kósovo, en los recientes terremotos de El Salvador, junto al equipo de Incidentes Críticos de Angola, como psicólogo escolar y clínico en Córdoba, así como en varias ONG y en su consulta en Madrid. Además es autor de varios libros de divulgación, da conferencias, es formador en empresas privadas y otras instituciones. Ha escrito y dirigido varios programas en la Radio Nacional de España. Por estas aportaciones, ha obtenido ocho premios por su divulgación de la Psicología.
“El audiolibro de Perder el miedo al miedo, es uno de los textos más personales que he escrito. Su fin es ayudar a analizar los fenómenos inquietantes y así poder limitar sus efectos negativos. Te propongo un método inusual para afrontar estas aprensiones: aceptar que forman parte de tus sistemas de protección psicológicos y a que te hagas amigo de tus temores, en lugar de ignorarlos y negar sus efectos.” ¡ Viaja psicológicamente hacia tus temores, evita la parálisis que te pueden producir ! Para poder salir de dificultades como las actuales es necesario tener miedo. Si lo canalizas correctamente, eso te permite diseñar una arquitectura vital más estable para el futuro.
Página de internet del autor: luismuino.com
Please note: This audiobook is in Spanish.
©2020 J.H.P. (P)2020 J.H.P.Relacionado con este tema
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Lo que los oyentes dicen sobre Perder el miedo al miedo [Lose the Fear of Fear]
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maritza Helena Bacca
- 05-24-21
Muy buen contenido
Ya seguía a Muiño desde Entiende Tu Mente y me ha atraído mucho su forma de ver el mundo. Éste libro en particular es una nueva mirada más propia de la experiencia de Luis, por lo que ofrece muchos puntos de vista nuevos que no había escuchado en los podcast.
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