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Phantasiereise für natürlichen und erholsamen Schlaf
- Phantasiereise - Besser Schlafen 5
- Narrado por: Daniel Wandelt
- Duración: 31 m
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Phantasiereise für natürlichen und erholsamen Schlaf
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Resumen del Editor
In "Besser schlafen 5" versteckst du dich vor dem Schlaf und lässt ihn nach dir suchen - an einem Ort tief in deinem Inneren, wo du dich entspannen und zur Ruhe kommen kannst. Was sich zunächst paradox anhört, hat seine Wirkung: Der Druck, einschlafen zu müssen, wird reduziert, und du kannst dich von der angenehmen Sprecherstimme in tiefe Entspannung führen lassen - die beste Voraussetzung, um tatsächlich einzuschlafen.
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