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Pilates (Portuguese Edition)
- Narrado por: Matilde Freitas
- Duración: 22 m
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Pilates (Portuguese Edition)
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Resumen del Editor
O Pilates é um método de condicionamento físico e mental, criado pelo alemão Joseph Pilates. Os movimentos promovem o ganho de flexibilidade e fortalecimento do corpo de forma integrada e individualizada.
Please note: This audiobook is in Portuguese.
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