Plant Based Keto Meal Plan

Real 28 Days Kick-Start Guide for Better Health, Athletic Performance, Muscle Growth and Weight Loss. 28 Days Meal Plans and Recipes to Streamline Your Vegan Lifestyle

De: Adele Hearn

Narrado por: Mike Rogers

Duración: 3 h y 59 m

Resumen del Editor

Are you looking for a natural, tasty and healthy diet to heal your body, fix your eating habits, and lose weight without giving up pleasures of life?

So this audiobook is for you!

A lot of health benefits are associated with plant-based and ketogenic diets.

Most chronic illnesses like diabetes, heart disease, and certain cancer are a result of the foods we consume. So plant-based foods are the best solution for a person’s health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.

If you are sick of trying to lose weight spending a lot of hours in the gym and want to improve your eating habits, discover healthy alternatives for a balanced lifestyle or find a detailed meal plan to follow, so this book is the answer of your needs!

The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues.

In this audiobook, we will discuss the following topics:

• What is plant-based keto?
• Benefits of a plant-based keto diet
• Steps for adopting a plant-based keto diet
• A complete 28 days plant-based meal plan
• Detailed sections for every meal of the day with recipes and suggestions
• And more....

Changing from eating what you are used to is not easy but equipped with the right skills and information, you can start your journey with a solid meal plan supporting you.

Get this audiobook today!

©2020 Adele Hearn (P)2020 Adele Hearn