Dieta basada en vegetales

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  • The China Study, Revised and Expanded Edition Audiolibro Por T. Colin Campbell PhD, Thomas M. Campbell II MD arte de portada

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • De: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrado por: Dan Woren
    • Duración: 18 h y 2 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 2,553 calificaciones
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Precio regular: US$19.46 o 1 crédito

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  • Eat and Run Audiolibro Por Scott Jurek, Steve Friedman arte de portada

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • De: Scott Jurek, Steve Friedman
    • Narrado por: Scott Jurek
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 03-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 727 calificaciones

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Precio regular: US$22.49 o 1 crédito

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  • Plantifully Simple Audiolibro Por Kiki Nelson arte de portada

    • Plantifully Simple

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • De: Kiki Nelson
    • Narrado por: Kiki Nelson
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.

    Precio regular: US$7.49 o 1 crédito

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  • The Plant Paradox Audiolibro Por Steven R. Gundry MD arte de portada

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,620 calificaciones

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: US$24.29 o 1 crédito

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  • Change Your Diet, Change Your Mind Audiolibro Por Dr. Georgia Ede MD arte de portada

    • Change Your Diet, Change Your Mind

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 81 calificaciones

    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: US$24.95 o 1 crédito

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  • The Future of Nutrition Audiolibro Por T. Colin Campbell PhD arte de portada

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • De: T. Colin Campbell PhD
    • Narrado por: Dan Woren
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 214 calificaciones

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Precio rebajado: US$6.99 (55% de descuento) o 1 crédito

    Precio regular: US$15.56

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  • Cooking from the Spirit Audiolibro Por Tabitha Brown arte de portada

    • Cooking from the Spirit

    • Easy, Delicious, and Joyful Plant-Based Inspirations
    • De: Tabitha Brown
    • Narrado por: Tabitha Brown
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 10-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones

    • Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food....

    Precio regular: US$19.79 o 1 crédito

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  • Whole Audiolibro Por T. Colin Campbell PhD/PhD, Howard Jacobson arte de portada

    • Whole

    • Rethinking the Science of Nutrition
    • De: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrado por: Don Hagen
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 05-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,037 calificaciones
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Precio regular: US$15.56 o 1 crédito

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  • Carnivore Cure Audiolibro Por Judy Cho arte de portada

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • De: Judy Cho
    • Narrado por: Judy Cho
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 159 calificaciones

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

    Precio regular: US$24.95 o 1 crédito

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  • The Mind-Gut Connection Audiolibro Por Emeran Mayer arte de portada

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • De: Emeran Mayer
    • Narrado por: Tom Parks
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 150 calificaciones

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Precio regular: US$25.19 o 1 crédito

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  • The Engine 2 Seven-Day Rescue Diet Audiolibro Por Rip Esselstyn arte de portada

    • The Engine 2 Seven-Day Rescue Diet

    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 215 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: US$19.49 o 1 crédito

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  • The Proof Is in the Plants Audiolibro Por Simon Hill arte de portada

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • De: Simon Hill
    • Narrado por: Simon Hill
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 271 calificaciones

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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  • The Vegetarian Myth Audiolibro Por Lierre Keith arte de portada

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • De: Lierre Keith
    • Narrado por: Joyce Bean
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 01-25-12
    • Idioma: Inglés
    • 4 out of 5 stars 632 calificaciones
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

    Precio regular: US$25.00 o 1 crédito

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  • The Longevity Diet Audiolibro Por Valter Longo PhD arte de portada

    • The Longevity Diet

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,576 calificaciones

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: US$15.56 o 1 crédito

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  • Becoming Vegan Audiolibro Por Brenda Davis RD, Vesanto Melina MS RD arte de portada

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • De: Brenda Davis RD, Vesanto Melina MS RD
    • Narrado por: Norah Tocci
    • Duración: 24 h y 25 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Precio regular: US$25.79 o 1 crédito

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  • Unlocking the Keto Code Audiolibro Por Steven R. Gundry MD arte de portada

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 770 calificaciones

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Precio regular: US$19.79 o 1 crédito

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  • Vegan for Life Audiolibro Por Jack Norris, Virginia Messina MPH RD arte de portada

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • De: Jack Norris, Virginia Messina MPH RD
    • Narrado por: Tim Paige
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 05-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Precio regular: US$19.48 o 1 crédito

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  • Forks over Knives: The Plant-Based Way to Health Audiolibro Por Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn arte de

    Precio regular: US$6.95 o 1 crédito

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  • The Whole Foods Diet Audiolibro Por John Mackey, Alona Pulde, Matthew Lederman arte de portada

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • De: John Mackey, Alona Pulde, Matthew Lederman
    • Narrado por: Dan Woren
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 284 calificaciones
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

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  • Nourish Audiolibro Por Reshma Shah MD MPH, Brenda Davis RD arte de portada

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families
    • De: Reshma Shah MD MPH, Brenda Davis RD
    • Narrado por: Nan McNamara
    • Duración: 14 h y 11 m
    • Fecha de lanzamiento: 11-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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