Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

De: Joel Thielke

Narrado por: Joel Thielke

Includes 4 Sleep Learning programs in 1!

Create an attitude and mindset for success with the help of The Sleep Learning System. With this collection of Sleep Learning recordings from certified hypnotherapist Joel Thielke, not only will you sleep the whole night through and wake up feeling rested, but you will learn how to increase your motivation and self-esteem, and move past self-doubt.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to think more positively.

Program 1: Balance Your Life - Find the perfect balance between work, personal life, and everything in between. Organize your time and bring peace and harmony into your life!

Program 2: Own Your Power - Increase your confidence, remove self-doubt, and be the best “you” you can be. Get motivated to take charge of your life today.

Program 3: Positive Thinking - A positive attitude will change your life. Bring new opportunities into your world, be happier, and change your outlook with positive thinking.

Program 4: Inner Pride - Be proud of yourself and celebrate your accomplishments. A healthy ego is exactly that-healthy! You deserve happiness and confidence.

©2013 Motivational Hypnosis Help LLC (P)2013 Motivational Hypnosis Help LLC

Love the morning results!

I have issues with remaining asleep through an entire night. My Dr. prescribed a medication, with a side effect of short term memory loss. After feeling the side effects, it became apparent to me that Mother Nature didn't need any help with my aging process. Insread, I decided to try listening to this at bedtime, hoping it would help.
Since I began, I have slept through entire nights! In an experiment, I attempted to sleep without listening. the result was a fitful night. Not 100% convinced I continued to experiment with the same results!
You cannot imagine how restless sleep steals energy until you have a full night of restful sleep!
I highly recommend this audio aid! (p.s. if you are on sleep medication, make sure you talk to a Dr. before discontinuing any medications! The results can be fatal!)

Been a excellent app

It works and it helps keep you in the right frame of mind. Enjoy it almost every night. Want to get more of them

IDK what is happening but every time I listen

Every time I listen to this I wake up in a panic around hour 4. what could this be about? IDK I'm going to take a break and maybe listen to it in the day.

lots of space

this was great and I feel that it was effective, however the amount of time that the book was basically a noise maker was not expected and I woke up when the voice started again.

Great at bedtime

Great way to get your mind to relax with soothing music. This helped me to stop my mind racing and to relax, helping me to fall asleep.

Love this!!

Turned it on, listened for a bit, and followed his directions....right to sleep. That never happens to me.

works!

helped me fall asleep quickly and im happier and more productive when awake. has really made a difference

Worth a shot

I've only been listening a week, but I've noticed I don't wake up st night anymore, and i am more calm and have more patience...I would like to think it's from self help! I'm still skeptical, but it's definitely worth a shot!

impress

really see a changed in my behavior from listening every night. recommend this to anyone

It works and helps you relax

I have tried and use this system for years as part of my strategy for deep relaxation I found it very helpful to sleep deep and restful