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Pregnancy Peace of Mind
- Nine Strategies for Pregnant Women, First Time Moms and New Parents
- Narrado por: Emily Paige
- Duración: 3 h y 40 m
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Resumen del Editor
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy.
The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.
Your body is doing amazing things by the day, and it can be a little overwhelming. So, answer this!
Do you want a peaceful state of mind while pregnant?
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- Guide to a safe pregnancy
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- Preparing for baby
- Diet and nutrition
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Narración:
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- De Casper en 08-23-18
De: Paul Thomas MD, y otros
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 10 h y 24 m
- Versión completa
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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Good advice if not a bit extreme
- De Marguerite en 01-19-18
De: Jillian Michaels
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On Becoming Babywise
- Giving Your Infant the Gift of Nighttime Sleep
- De: Gary Ezzo, Robert Bucknam M.D.
- Narrado por: Anne Marie Ezzo
- Duración: 5 h y 42 m
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For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, wake time, and nighttime sleep cycles, so the whole family can sleep through the night. In his 26th year as a licensed pediatrician, Dr. Robert Bucknam, MD, along with coauthor Gary Ezzo, demonstrates how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities.
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Why am I pretending my baby is in an orphanage?
- De Courtney en 05-20-17
De: Gary Ezzo, y otros
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Dude, You're Gonna Be a Dad!
- How to Get (Both of You) Through the Next 9 Months
- De: John Pfeiffer
- Narrado por: Mike Chamberlain
- Duración: 4 h y 34 m
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
- De Frank en 12-10-13
De: John Pfeiffer
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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Very informative with actual exercise to do
- De Danielle en 11-14-21
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- De: Dr. Jane Scott, Stephanie Land
- Narrado por: Susan Boyce
- Duración: 8 h y 17 m
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We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- De Megan Ormston en 11-14-18
De: Dr. Jane Scott, y otros
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- De: Dr. Janet Lintala
- Narrado por: Marguerite Gavin
- Duración: 7 h y 36 m
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- De Melinda K. en 01-05-18
Lo que los oyentes dicen sobre Pregnancy Peace of Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- VICTOR N.
- 10-04-22
Valuable resource
My wife loved this book!
It helped calm her fears of giving birth. She was provided with useful information to manage fear, prepare her body, diet, exercise, and prepare for the baby.
I knew she was amazing and totally capable of giving birth but she needed some convincing and this audiobook did that for her. So a big thank you to the author and I definitely recommend it to new parents for a little confidence boost!
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- Kadz
- 10-05-22
Good book to have to get ready!
I remember when my wife was pregnant the first time and we were so stressed out. I wish we had this book back then to get us prepared. It is well-researched and full of useful advice and recommendations as it walks you through what's going on at different stages. It will really help alleviate most of the stress for first time parents or first time moms.
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- Mary Curtis
- 09-30-22
This audiobook eased so many of my worries!
This is my first time being pregnant and to tell you I'm scared is an understatement. There is so much information out there about pregnancy and what you should do and not do but I'm so happy I stumbled upon this audiobook because it's been my favorite resource thus far. I feel like I can finally take a breath and relax for the first time in a long time. My baby is my number one priority and this book made that the clear focus without being overwhelming. I highly recommend this audiobook to any future moms out there! You won't regret it!
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- Danielle D.
- 09-28-22
Must-have for every pregnant women!
This book has it all!
This is a great guide for every pregnant woman and every woman with the hopes of being pregnant one day. It covers everything you need to know from having a safe pregnancy, proper nutrition and exercise, and what you need to know to prepare for your baby.
My favorite part of this book was the mindfulness and meditation. Women often forget the importance of taking care of their mental health while pregnant. This book will guide you through this process.
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- Anonymous User
- 10-04-22
Invest for my future
I don't have a wife, or even a girl friend, but I always imagine building my family.
This book will definitely come in handy when the time has come!
This book's author really understand the mindset of the new parent,
the content of the book is really informative and easy to understand,
200% recommended to all the pregnant women, first time moms and new parents!
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- D Voda
- 09-29-22
The Complete Pregnancy Guide
This audiobook discusses about every single physiological thing that can make a pregnancy undesirable to a mother. I guess once a person has stomached all of that, they will truly have Pregnancy Peace of Mind. They will be prepared for about anything they would otherwise not have expected, as well as for about anything that might make them uncomfortable.
From what my mother told me, I really did not know that so much is involved. She just had me, and then she wanted another baby. But that can be cultural. With the claustrophobia that comes from being stressed by the present environments that aren't friendly to women at all times, a guide like this is necessary. One can well imagine how symptoms that are not terribly distressing otherwise can grow out of proportion given the experience of other, pregnancy-unrelated stressors.
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- Nazish
- 09-30-22
Guidance for Expecting Mothers
Every women who is expecting for the first time must have the guidance explained in this book.
Expecting mothers are always concerned about labor problems which author described perfectly in this book.
Nothing is more critical then the prenatal or postnatal health for all mothers. So, it is important to have guidance about the pregnancy.
This book contains knowledge one should have before having a baby. I would recommend the parents to must read this book.
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- Suzanne R. Rudemyer
- 10-05-22
Terrific guide for new parents!
My son and daughter in law are expecting their first child. I decided to pre-listen to this audiobook for them and I was blown away by how thorough it is!
My daughter in law understands that it's normal to be nervous and this book does much to allay many of her fears and concerns. There is great advise on diet, exercise, even meditation, which benefits both mother and baby.
I highly recommend this read for new parents!
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- Vanessa Watson
- 10-08-22
Great guide for 1st time parents
This is an excellent resource especially for first time parents. The information is clear, approachable, and actionable. This book gives a 360 degree view of what to expect while pregnant and how to set yourself and your baby up for success. Highly recommend!
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- D S Hernandez
- 10-11-22
Soothing and reassuring
Really enjoyed this audiobook! It's super informative and made me feel at ease. I also love the in-depth advice it offers per stage in the pregnancy.
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