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Push Back: Assert Yourself in Relationships
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Resumen del Editor
As children, many of us aren’t taught the importance of assertiveness. Which means, as adults, we often become frustrated in interpersonal relationships because we don’t know how to express our needs, desires, or expectations. That frustration can lead to worst-case scenarios, like acting out in ways that don’t match our character, or even creating abusive dynamics in our relationships.
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions. Over eight lectures, you’ll examine the social and psychological factors that make assertiveness so difficult; the pros and cons of passive, passive-aggressive, aggressive, and assertive communication styles; ways to structure your sentences when asking for what you want; the importance of context and nuance in interpersonal communication; and much more.
Dr. Johnson’s Audible Original is an insightful, empowering guidebook for anyone on the path to becoming a more assertive person. Over time, and with practice, you’ll find yourself more skillful at pushing back than you could ever have imagined.
![](https://m.media-amazon.com/images/G/01/Audible/en_US/images/creative/TTC_Monica_Johnson-desktop.png)
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Historia
World War II is the defining conflict of the 20th century, one that created a line in the sands of history dividing the pre-war and post-war eras. In this epoch-defining conflict lies another definitive moment: the invasion of a 50-mile stretch of coast in Normandy, France, on June 6, 1944. This battle, also known as D-Day, was the pivot point of the war in Europe. Its success led to a nearly yearlong, bloody campaign that saw the liberation of France, Luxembourg, Belgium, and the Netherlands, followed by the final defeat of Hitler’s Third Reich.
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Poor narration
- De Carrie Sandler en 06-23-24
De: John McManus, y otros
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George Orwell: The Man and the Mind Behind 1984
- De: Michael Shelden, The Great Courses
- Narrado por: Michael Shelden
- Duración: 2 h y 13 m
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In George Orwell: The Man and the Mind Behind 1984, Professor Michael Shelden will show you how 1984 presents a plausible reality of thought control and totalitarian power that feels contemporary even as it reflects its own time.
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Creating Big Brother
- De Gilbert M. Stack en 04-19-24
De: Michael Shelden, y otros
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This Is Not a Game with Marc Fennell
- De: Marc Fennell
- Narrado por: Marc Fennell
- Duración: 3 h y 19 m
- Versión completa
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This Is Not a Game is the extraordinary untold story of the internet’s first conspiracy theory, the legend of Ong’s Hat. Marc Fennell will dive deep into a previously unexplored world of tech hippies, eccentric web subcultures and simmering paranoia, uncovering how this tongue-in-cheek artistic experiment backfired on its creator and went on to influence much of what’s wrong with the internet today.
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WOW!
- De pondo en 05-09-24
De: Marc Fennell
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Soft
- De ZC en 03-23-24
De: Kyler Shumway, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
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CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have trouble sticking to your long-term plans and pursuing your goals? Are you looking for soothing techniques that work in any situation? If you said YES to any of these questions, get everything you need and more in Cognitive Behavioral Therapy for Anxiety. In this life-changing book, you will: Get simple yet powerful techniques to rewire your brain: Expertly overcome anxiety, stress, and intrusive thoughts every time they start taking over your ...
De: Howard Hudson
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 4 h y 42 m
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
De: Dr Tim Sharp
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Camp Cacophony
- The Mystwick School of Musicraft, Book 0.5
- De: Jessica Khoury
- Narrado por: Suzy Jackson
- Duración: 1 h y 9 m
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It’s two months before Amelia’s big audition for the Mystwick School of Musicraft. If she gets in, she will learn to spin music into powerful magic - but her Gran has one last-ditch plan to persuade her out of it: sports camp. A week of softball, sprinting, and sweaty socks isn't exactly Amelia’s idea of a good time - in fact, she's deeply, appallingly unathletic. By the end of day one, she’s puked her guts out in track, gotten a black eye in no-contact flag football, and firmly established herself as the Least Valuable Player at camp.
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Such a fun and enjoyable story, as always
- De Megan Flack en 06-01-21
De: Jessica Khoury
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Maybe This Time
- De: Cara Bastone
- Narrado por: Zoë Chao, Noah Reid, Josh Hurley, y otros
- Duración: 5 h y 45 m
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Romance can be a little complicated when you get sucked into a wormhole. Just ask high school English teacher June Flint. One little solar flare happens and suddenly you find yourself 85 years in the future. Eighty-five years from your dream job. Your ailing mother whose only companion in this world is you. Your favorite stuffed-crust pizza from DeLucia’s on Sunday nights. But when June’s cell phone inexplicably picks up a signal, she’s able to call back to the present—more specifically, four weeks before she accidentally time traveled.
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Like a hug with mega dose of confidence
- De Amanda en 05-03-24
De: Cara Bastone
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Yellow Face
- A Semi-autobiographical Comedy
- De: David Henry Hwang
- Narrado por: Daniel Dae Kim (CK), Ashley Park, Wendell Pierce, y otros
- Duración: 1 h y 44 m
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Winner of an Obie and a finalist for the Pulitzer Prize, and directed by Tony nominee Leigh Silverman, Yellow Face is as timely as ever, wrestling with issues of cultural appropriation, complicity, and artistic freedom. It’s brought to life in this audio-only revival by a stunning all-star cast (many playing themselves) led by Daniel Dae Kim.
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Funny, great audible performance, and good dialogue.
- De Ed the Canadian en 05-04-24
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
- De Anonymous User en 06-21-24
De: Dr Tim Sharp
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
Lo que los oyentes dicen sobre Push Back: Assert Yourself in Relationships
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 05-16-24
Amazing
The information and advice given is understandable, applicable and life changing! I highly recommend, the narrator is also easy to listen to!
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- Jane Schuh
- 05-19-24
clear and easy to understand.
they explained so much to you and give you a solution and examples to what your situation might be
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- Kevin Swalberg
- 05-13-24
very slow content - speed of voice and amount of content
this is a mental health pov, not tactically structured. don't need to over analyze it, just have effective tactical exercises. get to the point, no need to belabor potential impacts of current/ past behavior, listeners already know that, that is why they are listening.
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