Rapid Weight Loss Hypnosis for Women

The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset

De: Helen Hill

Narrado por: Claire Turner

Duración: 10 h y 10 m

Resumen del Editor

TRANSFORM YOUR BODY WITHOUT SURGERY, PILLS, OR RESTRICTIVE DIETS

Looking for a natural, safe, and effective way to lose weight?

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

Through scientifically backed techniques, this audiobook helps you:

• Build confidence for achieving weight loss goals.
• Replace unhealthy eating habits
• Simulate a gastric band to reduce portion sizes without surgery.
• Overcome emotional eating, sugar cravings, and binge eating.
• Develop a healthy craving for weight-supportive foods.
• Improve motivation, mindfulness, and sleep for better progress.

What's inside:

• A personal journey of 10 hypnosis sessions: Self-Confidence, Strong Mindset, Replacing Unhealthy Habits, Overcoming Sugar Cravings, Overcoming Binge Eating, Craving Healthy Foods, Gastric Band Simulation, Choosing to Be More Active, Deep Sleep, and Maintenance.
• 10 reinforcement sessions: this is what makes this audiobook special and different from others. Thanks to the inclusion of these reinforcement sessions, designed by me, you will be able to achieve the results you desire even faster.

Each session is crafted to be accessible and supportive, even for beginners. In addition to hypnosis, you'll engage in positive affirmations and visualizations to reinforce your progress, ensuring that your mind and body work in harmony to help you lose weight safely and naturally.

Start your transformation now and become a healthier, happier you!

©2024 Helen Hill (P)2024 Helen Hill

Changed my view on weight loss

I had never considered hypnosis for weight loss, but this audiobook changed my mind. The sessions are easy to follow and not too long. I've noticed a significant change in my cravings for healthy foods.

Mental strength is important.

I’ve been listening to the sessions for a few days, and they’re helping me. In addition to this, I’m also working with a nutritionist, but I’ve realized that the mental aspect is the most important part of these journeys.

Surprising gastric band effect

The part about the gastric band simulation was what surprised me the most. I started eating less without forcing myself, and all without stress.

Useful Audiobook.

The audiobook is good overall, with 10 hypnosis sessions aimed at building healthy habits and overcoming food cravings. But the real surprise was the 10 reinforcement sessions, which strengthen the changes over time. I found them very helpful to avoid falling back into old habits.

I’m already losing weight!

The 10 hypnosis sessions are effective, but with the 10 reinforcement sessions, it helps to consolidate everything and achieve better results.

Useful Audiobook!

I listened to this audiobook because I felt stuck in my weight loss journey. I didn’t know what to expect from hypnosis, but I was pleasantly surprised. The part that helped me the most was the session on mindful eating. I learned to eat slowly and pay better attention to my body’s signals. This automatically led me to reduce the amount of food I ate.

Dieting made easier

After years of dieting, I wasn't sure if hypnosis was the right path for me, but I’ve changed my mind. I even discussed it with my nutritionist, and they said that if hypnosis is done well, it can help with weight loss. Before, it was hard for me to follow a diet, but with this right mental approach, it’s become easy and effortless.

Great audiobook.

I found the session that helps develop self-confidence very useful. I didn’t think it was so important for my weight loss journey, but now I understand how much self-esteem influences every aspect of my life. The sessions are easy to follow, and the narrator’s voice is pleasant.

I’m already starting to see improvements.

This audiobook helped me address my sugar cravings in a very natural way. Even though the author recommends listening to the audiobook without distractions, I listened to it while doing other things at home, and I still noticed the benefits.

Helpful.

I gained some extra weight after giving birth. I had started eating more, and I decided to lose those extra pounds before it was too late. I was skeptical about the hypnosis sessions, but they are working, and it’s quite a pleasant listen.