-
Releasing the Past Guided Sleep Hypnosis Meditation
- Positive Affirmations to Help You Let Go of the Past Trauma/Drama Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
- Narrado por: Andrew Robert
- Duración: 57 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $3.71
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Enlightenment of the Seven Chakras
- Humorous Approach to Achieving Happiness: 700 Affirmations to Deepen Spiritual Insight
- De: Sarah L. Carter
- Narrado por: K. B. Cropley
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
With 700 life-changing affirmations, written for Humanity, this book will help you manifest the changes you want to see in your life. So if you're battling with a lack of self-confidence, or you're striving to become financially free, these daily affirmations will help get you there.
-
-
Confident Happiness
- De Michael Miraglia en 05-18-23
De: Sarah L. Carter
-
Chakra Affirmations
- 300 Affirmations Energetically Tailored for Clearing, Healing and Balancing the Seven Major Chakras
- De: Asa Kelsang
- Narrado por: Rebecca Tamuli
- Duración: 1 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Chakra Affirmations combines the potency of intention setting and affirmations with traditional chakra healing modalities to create a more effective and direct tool for balancing each of the seven major chakras.
-
-
Beautiful affirmations!!!
- De Chelsea en 08-02-23
De: Asa Kelsang
-
Divorce Affirmations
- Powerful Affirmations to Move Forward from Divorce
- De: Bloom Affirmations
- Narrado por: Karr Kephart
- Duración: 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
-
-
Beneficial information!!
- De Signe Bradbury en 10-27-22
-
Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- De: Maya Campbell
- Narrado por: Adrienne Lynch
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
-
-
Great book for all BIPOC women
- De Janice en 03-12-23
De: Maya Campbell
-
Shadow Healing Journal & Workbook
- 201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Journey from shadow to light with these transformative affirmations for inner child healing and profound self-discovery. Are you tired of feeling trapped in a cycle of self-doubt and unprocessed trauma? What if the key to liberation was just a few affirmations away? Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche.
-
-
Gentle powerful steps…
- De Charmaine Baker en 11-28-23
De: Y.D. Gardens
-
Morning Affirmations for Women
- 500+ Powerful Daily Affirmations for Money, Health, Prosperity, Self-Confidence, Love, Happiness
- De: Vivian Palmer
- Narrado por: Danielle B
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.
-
-
Great affirmations done right
- De Victoria Spencer en 11-25-23
De: Vivian Palmer
-
The Enlightenment of the Seven Chakras
- Humorous Approach to Achieving Happiness: 700 Affirmations to Deepen Spiritual Insight
- De: Sarah L. Carter
- Narrado por: K. B. Cropley
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
With 700 life-changing affirmations, written for Humanity, this book will help you manifest the changes you want to see in your life. So if you're battling with a lack of self-confidence, or you're striving to become financially free, these daily affirmations will help get you there.
-
-
Confident Happiness
- De Michael Miraglia en 05-18-23
De: Sarah L. Carter
-
Chakra Affirmations
- 300 Affirmations Energetically Tailored for Clearing, Healing and Balancing the Seven Major Chakras
- De: Asa Kelsang
- Narrado por: Rebecca Tamuli
- Duración: 1 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Chakra Affirmations combines the potency of intention setting and affirmations with traditional chakra healing modalities to create a more effective and direct tool for balancing each of the seven major chakras.
-
-
Beautiful affirmations!!!
- De Chelsea en 08-02-23
De: Asa Kelsang
-
Divorce Affirmations
- Powerful Affirmations to Move Forward from Divorce
- De: Bloom Affirmations
- Narrado por: Karr Kephart
- Duración: 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
-
-
Beneficial information!!
- De Signe Bradbury en 10-27-22
-
Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- De: Maya Campbell
- Narrado por: Adrienne Lynch
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
-
-
Great book for all BIPOC women
- De Janice en 03-12-23
De: Maya Campbell
-
Shadow Healing Journal & Workbook
- 201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Journey from shadow to light with these transformative affirmations for inner child healing and profound self-discovery. Are you tired of feeling trapped in a cycle of self-doubt and unprocessed trauma? What if the key to liberation was just a few affirmations away? Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche.
-
-
Gentle powerful steps…
- De Charmaine Baker en 11-28-23
De: Y.D. Gardens
-
Morning Affirmations for Women
- 500+ Powerful Daily Affirmations for Money, Health, Prosperity, Self-Confidence, Love, Happiness
- De: Vivian Palmer
- Narrado por: Danielle B
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.
-
-
Great affirmations done right
- De Victoria Spencer en 11-25-23
De: Vivian Palmer
-
A Year of Massive Abundance
- Learn How to Apply the Law of Attraction with Daily Exercises and 365 Days of Positive Affirmations to Unlock Your Potential and Manifest Your Desires
- De: Lora Daley
- Narrado por: Rebecca Cade
- Duración: 3 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
The law of attraction has a myth to be dispelled—it simply doesn’t work without the right action. However, when you get this right, your life can truly be magical! A Year of Massive Abundance provides exactly what you need to understand so you can implement the law of attraction the right way with the right action, steps, and positive affirmations that will help keep you on the right track. Anyone can gain massive transformation with this audiobook, whether you’re just starting your positive transition or have been applying the law of attraction for a while now.
-
-
Great book!
- De Christiano en 04-10-22
De: Lora Daley
-
Daily Affirmations for Cancer Patients
- Unlock the Power of Your Subconscious Mind in Your Healing Journey
- De: Ecstatic Press
- Narrado por: Beth Shelly
- Duración: 1 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
The mind-body connection is a well-established phenomenon in modern medicine, and many healthcare practitioners recognize the importance of incorporating positive affirmations into cancer treatment. Studies have shown that cancer patients who practice positive affirmations experience less anxiety, depression, and pain, and have a more positive outlook on life.
-
-
Good Support for Cancer patients
- De Mirabelle Nchangnwi en 07-17-23
De: Ecstatic Press
-
Twelve Step Affirmations for Recovery from Money Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening
- De: The 12 Step Support Companion
- Narrado por: Amy Kirk
- Duración: 1 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing a powerful new tool! The Twelve Step Affirmations for Recovery from Money Addiction to support you on your journey to emotional sobriety in your 12-step program for money addiction, including overspending, under-earning, etc. Need uplifting support on your journey to heal from obsessing about money? Feeling hopeless, uncertain, or anxious and need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? Then we have some support tools for you.
-
-
Really positive for me
- De straa en 08-07-21
-
Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- De: Cass Martinez
- Narrado por: JJ Hawkins
- Duración: 2 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.
-
-
Much needed for all LGBTQ+ people
- De Meredith en 12-12-22
De: Cass Martinez
-
Clarity and Connection
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth.
-
-
Halting speech halts listening
- De Elissa Bean en 09-29-21
De: Yung Pueblo
-
The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- De: Mathew Micheletti, Ashley Cottrell
- Narrado por: Mathew Micheletti, Ashley Cottrell
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
-
-
Chewing gum
- De Tyressa Qualls en 10-16-23
De: Mathew Micheletti, y otros
-
Twelve Step Affirmations for Recovery from Alcohol Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- De: The 12 Step Support Companion
- Narrado por: Amy Kirk
- Duración: 1 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
These 12-step affirmations for recovery from alcohol and drug addiction are now here to support you on your 12-step program for recovery! Need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? We have some support tools for you....
-
-
Inspiring and supportive!
- De Gabriel Gonzalo en 06-26-22
-
Inward
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 1 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
-
-
Inward, Shallow
- De Kevin Cobb en 09-09-20
De: Yung Pueblo
-
Daily Affirmations for Positive Thinking
- 1000+ Affirmations for Success, Self-Esteem, Self-Love, Health, Fitness, Weight Loss, Self Healing, and Self Confidence
- De: Affirmations Academy
- Narrado por: Joe Murphy
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.
-
Daily Affirmations for Positive Thinking
- 2 in 1 Mindset Programme: Motivational Quotes, Affirmations for Success, Wealth, Self-Love, Health, Fitness, Self-Esteem, Self Confidence and Abundance
- De: Affirmations Academy
- Narrado por: Joe Murphy
- Duración: 10 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
We all want a life filled with celebration and success. Yet the majority of people won’t ever have the success or wealth and happiness they would like in their lives...even though the universe is full of abundance. Why is that? You already know the answer if you’re reading this description of this affirmations audiobook. It’s all about your mindset and taking action.
-
401 Sexual Addiction Affirmations: Guided Positive Meditations for Re-Focusing Your Sexual Energy
- A Sex Addicts Self Help Meditation Hypnosis w/ Bonus Soothing Nature Sounds and Tones
- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.
De: David Whitehead
-
Subconscious Mind While Sleeping
- Stop Overthinking, and Reprogram Your Abilities, Prosperity, Self-Esteem, and Abundance with Hypnosis & Subliminal affirmations in 365 Days
- De: James Bilbo
- Narrado por: Ethan Samuel
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
The time has come to unlock your hidden potential. Isn't that what you desire? So why take the easy route? You're about to learn how to harness the subconscious mind's secret power by saying all these affirmations. One of the most potent tools a person can learn is how to use their subconscious mind. You will learn how to use this power to your advantage to face and conquer your fears, achieve your goals, and amass wealth. You will also learn how to control the power of your subconscious mind, which will let you use it to bring in almost anything you want.
-
-
My favorite!
- De Pretty Gypsy en 09-20-22
De: James Bilbo
Resumen del Editor
Releasing the Past Guided Sleep Hypnosis Meditation is a transformative and soothing audio experience designed to help you release the burdens of the past, including past traumas, to achieve a restful night's sleep.
Created by a skilled hypnotherapist, this guided meditation utilizes powerful techniques to guide you into a deep state of relaxation and support you in letting go of negative emotions and memories that have been holding you back. By focusing on healing and releasing past traumas, this meditation empowers you to create a brighter future.
With its gentle narration, calming background music, and affirmations for deep relaxation, this sleep hypnosis meditation creates the perfect environment for your subconscious mind to heal and let go. By incorporating this meditation into your bedtime routine, you can experience a profound sense of emotional freedom, improved sleep quality, and a renewed sense of inner peace.
Trust the soothing voice of our expert narrator as you embark on a journey of self-discovery, healing, and rejuvenation. Get ready to awaken refreshed, revitalized, and ready to embrace each new day with a sense of calm, clarity, and resilience.
Más títulos del mismo
Relacionado con este tema
-
A Year of Miracles
- Daily Devotions and Reflections
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Marianne Williamson, author of the best-selling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: You can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These affirmations help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward.
-
-
I'm A Marianne Fan, but....
- De Candace en 01-12-14
-
Jack Canfield's Key to Living the Law of Attraction
- A Simple Guide to Creating the Life of Your Dreams
- De: Jack Canfield, D.D. Watkins
- Narrado por: Jack Canfield
- Duración: 2 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Long before he was the cocreator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer. In his latest book, Jack Canfield's Key to Living the Law of Attraction, the man known internationally as America's Success Coach helps listeners apply the principles of the famed Law of Attraction to their lives.
-
-
TOP of My Classics List!!
- De Kitty Hilton en 09-27-20
De: Jack Canfield, y otros
-
Unbothered
- The Power of Choosing Joy
- De: Omarion
- Narrado por: Omarion
- Duración: 5 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
-
-
So good.
- De Amazon Customer en 04-28-24
De: Omarion
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
-
Vaping works to get you off of cigarettes
- De Anonymous User en 06-22-24
De: Leon Neyfakh, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
A Year of Miracles
- Daily Devotions and Reflections
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Marianne Williamson, author of the best-selling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: You can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These affirmations help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward.
-
-
I'm A Marianne Fan, but....
- De Candace en 01-12-14
-
Jack Canfield's Key to Living the Law of Attraction
- A Simple Guide to Creating the Life of Your Dreams
- De: Jack Canfield, D.D. Watkins
- Narrado por: Jack Canfield
- Duración: 2 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Long before he was the cocreator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer. In his latest book, Jack Canfield's Key to Living the Law of Attraction, the man known internationally as America's Success Coach helps listeners apply the principles of the famed Law of Attraction to their lives.
-
-
TOP of My Classics List!!
- De Kitty Hilton en 09-27-20
De: Jack Canfield, y otros
-
Unbothered
- The Power of Choosing Joy
- De: Omarion
- Narrado por: Omarion
- Duración: 5 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
-
-
So good.
- De Amazon Customer en 04-28-24
De: Omarion
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
-
Vaping works to get you off of cigarettes
- De Anonymous User en 06-22-24
De: Leon Neyfakh, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
-
Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
-
-
Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
-
General
-
Narración:
-
Historia
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
-
I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros