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Reshape Your Life
- Don’t Settle Because You Are Worth It
- Narrado por: Ali Landry
- Duración: 6 h y 18 m
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Resumen del Editor
Popular lifestyle influencer Ali Landry shares the personal stories, proven tips, research-based strategies, and inspirational advice that will help women reshape their lives for optimal vitality and make their healthiest choices so that they can embrace life to its fullest.
At age forty Ali landed her dream job as a talk show host, but after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brainfog, hairthinning, slow digestion, and sleep issues took over, and instead of excusing the chronic discomfort as "aging," she decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes and created her brand, RE/SHAPE, to show other women how to live to their fullest in mind, health, beauty, and soul.
In her new book, Ali Landry vulnerably shares personal stores that challenged her but ultimately led to reshaping an area of her life—physically, emotionally, mentally, and spiritually. It often took commitment and an intentional choice not to settle. Through the practices she describes, listeners can learn how to pivot and find the confidence they need to make their lives masterpieces. She has curated the best resources, services, and practices that women everywhere can use to reshape any area of their lives to find confidence, purpose, and wholeness like never before.
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- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
- Versión completa
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
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The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- De: Nina Lesowitz, Mary Beth Sammons
- Narrado por: Susan Boyce
- Duración: 5 h y 45 m
- Versión completa
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- De Caryn en 03-25-21
De: Nina Lesowitz, y otros
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- De: Drew Canole
- Narrado por: Drew Canole
- Duración: 4 h y 32 m
- Versión completa
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- De Sean Coen en 11-12-18
De: Drew Canole
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
- Versión completa
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
De: Nicole Lapin
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Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- De: Shauna Niequist
- Narrado por: Shauna Niequist
- Duración: 4 h y 44 m
- Versión completa
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New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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A long, curious blog post
- De Meeseeks en 02-13-17
De: Shauna Niequist
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- De: Coby Kozlowski
- Narrado por: Coby Kozlowski
- Duración: 9 h y 12 m
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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One Degree Ecstasy!
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Living the Maximized Life
- How to Win No Matter Where You're Starting From
- De: I. V. Hilliard
- Narrado por: Barry Scott
- Duración: 5 h y 48 m
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Learn how to make the most of your life starting today! In order to maximize all aspects of your life and to achieve the life God wants for you, believers must actively participate. In Living the Maximized Life, Dr. I.V. Hilliard acts as your personal coach, guiding you step by step through the process of making the most of life, regardless of where you start. He will show you how to maximize your mistakes, the power of your words, the potential of you mind, and the use of your money.
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Groomed
- Overcoming the Messages That Shaped Our Past and Limit Our Future
- De: Elizabeth Melendez Fisher Good, Beth Jusino - contributor
- Narrado por: Elizabeth Melendez Fisher Good
- Duración: 5 h y 12 m
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One of the most inspiring messages coming out of American culture today is that women are done being victims, and there’s never been a better time for Fisher’s straight-talking audiobook to women about the need to understand our pasts and break the bonds that hold us back.
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Very useful information!
- De Jill Murphy en 07-28-20
De: Elizabeth Melendez Fisher Good, y otros
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The Warrior Code
- 11 Principles to Unleash the Badass Inside of You
- De: Tee Marie Hanible
- Narrado por: Tee Marie Hanible
- Duración: 5 h y 33 m
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In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
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Your mother wears combat boots
- De Juanita L. Jones en 04-04-20
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You Are Not Stuck
- How Soul-Guided Choices Transform Fear into Freedom
- De: Becky Vollmer
- Narrado por: Becky Vollmer
- Duración: 7 h y 8 m
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We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change.
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Just read
- De Nikki S. Brewer en 01-10-23
De: Becky Vollmer
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You Matter.
- Learning to Love Who You Really Are
- De: Matthew Emerzian, Ken Blanchard - foreword, John O'Leary - preface
- Narrado por: Jeff Hoyt, John O'Leary, Matthew Emerzian
- Duración: 5 h y 16 m
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You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows listeners how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person. You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully - and change the world while doing so.
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This book speaks volumes!
- De Antoni Tzavelas en 06-20-24
De: Matthew Emerzian, y otros
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- De: Coby Kozlowski
- Narrado por: Coby Kozlowski
- Duración: 9 h y 12 m
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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One Degree Ecstasy!
- De Nick en 03-05-20
De: Coby Kozlowski
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Living the Maximized Life
- How to Win No Matter Where You're Starting From
- De: I. V. Hilliard
- Narrado por: Barry Scott
- Duración: 5 h y 48 m
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Learn how to make the most of your life starting today! In order to maximize all aspects of your life and to achieve the life God wants for you, believers must actively participate. In Living the Maximized Life, Dr. I.V. Hilliard acts as your personal coach, guiding you step by step through the process of making the most of life, regardless of where you start. He will show you how to maximize your mistakes, the power of your words, the potential of you mind, and the use of your money.
De: I. V. Hilliard
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Groomed
- Overcoming the Messages That Shaped Our Past and Limit Our Future
- De: Elizabeth Melendez Fisher Good, Beth Jusino - contributor
- Narrado por: Elizabeth Melendez Fisher Good
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One of the most inspiring messages coming out of American culture today is that women are done being victims, and there’s never been a better time for Fisher’s straight-talking audiobook to women about the need to understand our pasts and break the bonds that hold us back.
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Very useful information!
- De Jill Murphy en 07-28-20
De: Elizabeth Melendez Fisher Good, y otros
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The Warrior Code
- 11 Principles to Unleash the Badass Inside of You
- De: Tee Marie Hanible
- Narrado por: Tee Marie Hanible
- Duración: 5 h y 33 m
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In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
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Your mother wears combat boots
- De Juanita L. Jones en 04-04-20
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You Are Not Stuck
- How Soul-Guided Choices Transform Fear into Freedom
- De: Becky Vollmer
- Narrado por: Becky Vollmer
- Duración: 7 h y 8 m
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We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change.
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Just read
- De Nikki S. Brewer en 01-10-23
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You Matter.
- Learning to Love Who You Really Are
- De: Matthew Emerzian, Ken Blanchard - foreword, John O'Leary - preface
- Narrado por: Jeff Hoyt, John O'Leary, Matthew Emerzian
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You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows listeners how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person. You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully - and change the world while doing so.
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This book speaks volumes!
- De Antoni Tzavelas en 06-20-24
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Solitude
- In Pursuit of a Singular Life in a Crowded World
- De: Michael Harris
- Narrado por: Kerry Shale
- Duración: 6 h y 23 m
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Today, society embraces sharing like never before. Fueled by our dependence on mobile devices and social media, we have created an ecosystem of obsessive connection. Many of us now lead lives of strangely crowded isolation: We are always linked, but only shallowly so. The capacity to be alone, properly alone, is one of life's subtlest skills. Real solitude is a powerful resource we can call upon - a crucial ingredient for a rich interior life.
De: Michael Harris
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From Heartbreak to Wholeness
- The Hero's Journey to Joy
- De: Kristine Carlson
- Narrado por: Kristine Carlson
- Duración: 7 h y 11 m
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This program is read by the author. In her new audiobook, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy - one that ultimately awakens listeners to a deep love affair with life. Every day, people suffer heartbreaks of some kind - loss of a loved one, divorce, illness, loss of a job or home - and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece.
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Against my morality
- De julia S en 02-28-21
De: Kristine Carlson
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Heartsick
- Three Stories About Love, Pain, and What Happens in Between
- De: Jessie Stephens
- Narrado por: Jessie Stephens
- Duración: 8 h y 46 m
- Versión completa
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Weaving together these three true stories, Jessie Stephens captures the painful but wholeheartedly universal experience of heartbreak. Deeply relatable, addictive to the very last word, and powerfully human, Heartsick reminds us that emotional pain can make us as it breaks us and that storytelling has the ultimate healing power.
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Stunning!
- De AMartinez en 09-26-23
De: Jessie Stephens
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Pocket Therapy
- Mental Notes for Everyday Happiness, Confidence, and Calm
- De: Sarah Crosby
- Narrado por: Sarah Crosby
- Duración: 6 h y 33 m
- Versión completa
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Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist Sarah Crosby will help you find the answers. Using accessible language and fun exercises, Sarah helps listeners tackle their “big” questions, one small step at a time.
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Great Supplementary Resource
- De Meg Christine en 02-19-23
De: Sarah Crosby
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- De: Tiffany Cruikshank LAc MAOM
- Narrado por: Tiffany Cruikshank LAc MAOM
- Duración: 8 h y 21 m
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Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through the various mental blocks, thoughts, habits, and behaviors that stand in their way of living in strong, healthy, well-loved bodies.
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Tiffany Explains It All
- De Hermosa en 04-22-16
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Chasing Daylight
- De: Erwin Raphael McManus
- Narrado por: Erwin Raphael McManus
- Duración: 7 h y 30 m
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Choices unlock divine moments. Pastor and author Erwin Raphael McManus invites listeners to choose a life of blazing urgency. Are you willing to risk failure? Are you ready to get in the game? You may stumble, but you will find yourself falling forward, propelled toward the God-inspired adventure he intends you to live. Using the biblical characters of Saul and Jonathan during Israel’s war with the Philistines (1 Samuel 13 and 14), Chasing Daylight demonstrates the difference between living a life of purpose and adventure and living one of apathy and missed opportunity.
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Great Book. Inspiring and encouraging.
- De Kent H. en 09-23-19
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Manifesting
- The Practical, Simple Guide to Creating the Life You Want
- De: Kris Ferraro
- Narrado por: Kris Ferraro
- Duración: 8 h y 8 m
- Versión completa
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Too often we walk through life in a state of lack, choosing to focus our attention on our deficiencies and allowing our minds, bodies, and spirits to swirl with discontent and negativity. But when our focus and attention is sunk in darkness, that becomes all we experience in our lives. Manifesting offers a transformative new approach. By focusing on what you wish to have or achieve, instead of despairing over what you are missing, you will find that you can manifest those very things in your life.
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Just what I needed
- De Megan G. en 11-03-22
De: Kris Ferraro
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- De: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Narrado por: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Duración: 9 h y 11 m
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Eye Opening
- De Jonathan en 06-04-24
De: Ali Smith, y otros
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The Book of Soul
- 52 Paths to Living What Matters
- De: Mark Nepo
- Narrado por: Mark Nepo
- Duración: 6 h y 28 m
- Versión completa
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In The Book of Soul, Mark Nepo, the best-selling author of The Book of Awakening, offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into the spiritual alchemy of that transformation in all its mystery, difficulty, and inevitability.
De: Mark Nepo
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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- De: Nick Arnett
- Narrado por: John Behrens
- Duración: 6 h y 1 m
- Versión completa
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Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.
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Very good book
- De steve en 06-21-23
De: Nick Arnett
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The Most Powerful You
- 7 Bravery-Boosting Paths to Career Bliss
- De: Kathy Caprino
- Narrado por: Kathy Caprino
- Duración: 6 h y 4 m
- Versión completa
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Kathy Caprino guides women to take the reins in their careers by identifying and overcoming the seven most damaging power gaps holding them back and accessing new levels of internal and external power to propel you forward to the success you want and deserve. The business world has been forever changed by the important progress and contributions that women have made. Yet, with only 38 percent of manager roles and 22 percent of C-suite positions being held by women, women continue to struggle to achieve the reward, respect, and authority they have earned.
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Inspirational!
- De Amazon Customer en 10-18-20
De: Kathy Caprino
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- De: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
- Narrado por: Marco Borges
- Duración: 6 h y 5 m
- Versión completa
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
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Would have been better with recipes!
- De Jen en 03-04-19
De: Marco Borges, y otros
Lo que los oyentes dicen sobre Reshape Your Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Evelyn G. St,Pierre
- 03-16-23
Wow!
Hearing the story through the authors voice was amazing! You could hear the passion, love, and grace she has for life . Very inspirational read
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- Michelle
- 08-15-23
AMAZING!!!!!
I can't even put into words how much I loved this book. It was absolutely amazing. the author nailed it. The ideas and story were spot on. I am so excited to start implementing this into my daily routine.
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- AZMomof8
- 05-18-23
Great advice
I am glad I listen to this book. Definitely provided good ideas to live a good and healthy life.
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