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Rookverslaving [Smoking Addiction]
- Leer op een gemakkelijke manier stoppen met roken met eenvoudige stappen [Learn to Quit Smoking Easily with Simple Steps]
- Narrado por: Roy van den Groot
- Duración: 1 h y 12 m
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Rookverslaving [Smoking Addiction]
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Resumen del Editor
Roken is een complexe verslaving waar miljoenen mensen ter wereld last van hebben. Ondanks de bekende gezondheidsrisico's kan stoppen een ongelooflijk lastige onderneming zijn. Dit boek is bedoeld om je de kennis, strategieën en ondersteuning te bieden die je nodig hebt om te ontsnappen aan de greep van de rookverslaving.
Het begrijpen van de wetenschap achter verslaving en de effecten van roken op lichaam en geest is de eerste stap op weg naar succesvol stoppen.
Of je nu al jaren rookt of onlangs bent begonnen, het is nooit te laat om te stoppen. Door de tijd te nemen om jezelf te onderwijzen en een persoonlijk stopplan te ontwikkelen, kun je je kansen op succes aanzienlijk vergroten.
Laten we dus samen aan deze reis beginnen en ontdekken hoe je op een gemakkelijke manier kunt stoppen met roken, stap voor stap.
Please note: This audiobook is in Dutch.
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