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Rzuć palenie, to proste
- Narrado por: Jarosław Łukomski
- Duración: 51 m
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Resumen del Editor
Rzuć palenie, to proste jest krótką, lecz skondensowaną publikacją, która pomoże Ci zerwać z nałogiem nikotynowym.
Dowiesz się z niej między innymi:
- czy e-papierosy mogą być przydatne jako pomost na drodze do całkowitej rezygnacji z nikotyny,
- w jakim stopniu palenie tytoniu wpływa negatywnie nie tylko na ciebie, ale też na osoby w twoim otoczeniu,
- co jest silniejsze: uzależnienie od nikotyny czy może sam nawyk palenia,
- co sprawia, że część byłych palaczy wraca do nałogu,
- i co najważniejsze, jakie kroki podjąć, aby raz na zawsze skończyć z nałogiem palenia papierosów.
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