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Schatz, meine Hose rutscht!
- Wie Sie ohne Diät genussvoll abnehmen
- Narrado por: Julian Ignatowitsch
- Duración: 5 h y 35 m
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Schatz, meine Hose rutscht!
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Reseñas editoriales
Es ist kein klassischer Diätratgeber, den Andreas Schweinbenz mit "Schatz, meine Hose rutscht! Wie Sie ohne Diät genussvoll abnehmen" veröffentlicht hat. Vielmehr ist das Hörbuch ein unterhaltsames Potpourri aus Fachwissen, Humor und ehrlichen Erfahrungswerten.
Denn Schweinbenz hat selbst 20 Kilogramm verloren und lebt sein Leben heute leichter - in jederlei Hinsicht. Seine Erkenntnisse teilt er in diesem raffiniert erzählten Hörbuch mit dir. Lerne, warum Diäten deinem Körper alles andere als gut tun. Erfahre, wie du den inneren Schweinehund für immer an die Leine legst, und entdecke das Geheimnis der "Insulinschaukel". Doch noch viel wichtiger: Mit Schweinbenz' Tipps klappt das Abnehmen spielerisch.
"Schatz, meine Hose rutscht! Wie Sie ohne Diät genussvoll abnehmen" ist eine wahre Stütze für alle, die Pfunde purzeln sehen und dabei ihre Genussliebe und gute Laune behalten möchten.
Resumen del Editor
Der Autor hat keine neue Diät erfunden, sondern beschreibt fundiert aber verständlich, wie man schnell abnehmen kann und sein Gewicht langfristig halten kann. Das gelingt, indem man kurzfristig eiweißreich isst und sich langfristig eine traditionelle mediterrane Ernährungsweise aneignet. Dabei sind auch Sünden erlaubt. Dass man mit Schweinbenz' Tipps genussvoll abnehmen kann, haben Tausende Teilnehmer seines Coachings erfolgreich erprobt.
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