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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- Narrado por: Mandy Biggers
- Duración: 3 h y 45 m
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Resumen del Editor
Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers?
Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. After listening to this book, you will have a clear answer to these questions:
- How can you promote and support self-regulation in your child's development?
- How can you help your child to build self-discipline?
- What strategy can you use to relax and calm your child while angry?
- How do you manage your child's negative feedback?
- What changes in approach or strategy should you make to develop self-regulation and control in your child?
To promote self-regulation in a child, you don't need to avoid difficult situations for kids to handle.
When children struggle with self-regulation, it often leads to behavior that makes them feel even worse and creates very stressful situations for other family members. By developing self-regulation and control, you will learn:
- How to identify and explore their big emotions, unhelpful thoughts, and feelings.
- How to handle children's thoughts, anger, excitement, anxiety, and sadness.
- How to use self-regulation strategies in any naturally occurring situations and learn to calm the child's body.
- How to make a choice and a plan.
- How to identify and be prepared for a condition that may be tricky for them to navigate.
This book is an easy-to-understand guide for parents, filled with engaging scenarios, plans, and methods that show kids how to be mindful to work through challenging emotions and feel happier. Therefore, if you need a variety of "essentials" to help your kids learn about their thoughts, feelings, behavior, and actions, then this book is for you and every caregiver. Enjoy the listen.
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
- Versión completa
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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I Am Stronger than Anger
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When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things, and roll on the floor, or all of these things combined. That's why most parents need help managing their kids emotions and feelings. This book is perfect for gaining a deeper understanding of children's anger management and how to help kids control their emotions.
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The Explosive Child
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
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Defusing Explosive Behavior in Children with ADHD
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If you are ready to start understanding why your child has fits of rage or has a difficult time with their emotions, then it’s time to change your parenting methods through relatable and proven solutions that you can rely on by listening to this book!
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ADHD Bible!
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Angry Parent Angry Child
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As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience. If your child constantly screams, throws tantrums, misbehaves, and engages in power struggles with you, you’re in the right spot. This book will teach you exactly how to work past your anger and resolve with your kids peacefully.
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Great advice
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How to Talk When Kids Won't Listen
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Faber and King have tailored How to Talk’s tried-and-trusted communication strategies to some of the most challenging childhood moments. From tantrums to technology to talking to kids about tough topics, How to Talk When Kids Won’t Listen offers concrete strategies for these and many more difficult situations.
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Hopeful and grateful Dad-to-be
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
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It’s time to truly understand the root causes of parental anger, gain deep self-awareness, and implement effective anger management strategies that actually work. Nurture your emotional well-being and break the cycle of anger while becoming the role model your children need and want.
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Essential Listening for Every Parent
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I Am Stronger than Anger
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When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things, and roll on the floor, or all of these things combined. That's why most parents need help managing their kids emotions and feelings. This book is perfect for gaining a deeper understanding of children's anger management and how to help kids control their emotions.
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Multiple ways to control anger examples
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The Explosive Child
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
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Defusing Explosive Behavior in Children with ADHD
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Angry Parent Angry Child
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As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience. If your child constantly screams, throws tantrums, misbehaves, and engages in power struggles with you, you’re in the right spot. This book will teach you exactly how to work past your anger and resolve with your kids peacefully.
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Great advice
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How to Talk When Kids Won't Listen
- Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
- De: Joanna Faber, Julie King
- Narrado por: Joanna Faber, Julie King, Mia Barron, y otros
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Faber and King have tailored How to Talk’s tried-and-trusted communication strategies to some of the most challenging childhood moments. From tantrums to technology to talking to kids about tough topics, How to Talk When Kids Won’t Listen offers concrete strategies for these and many more difficult situations.
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Hopeful and grateful Dad-to-be
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Raising an Emotionally Intelligent Child
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Based on 20 years of research at the University of Washington studying parent-child interactions, award-winning research psychologist John Gottman and his team have developed Emotion Coaching - a technique parents can use to teach their children self-awareness and self-control and to foster good emotional development. This proven technique has demonstrated a positive effect on children's physical health, academic achievement, and emotional well-being.
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My parenting philosophy, in writing!
- De Dave en 03-03-21
De: John Gottman PhD
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ADHD Raising an Explosive Child
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In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.
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Family-focused help
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- De: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrado por: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
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In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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Please hire a professional narrator
- De John en 07-08-15
De: Daniel J. Siegel M.D., y otros
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Siblings Without Rivalry
- How to Help Your Children Live Together So You Can Live Too
- De: Adele Faber, Elaine Mazlish
- Narrado por: Kathe Mazur
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Siblings Without Rivalry guides the way to family peace and tranquility with humor and compassion for both parents and children. Action oriented and easy to understand, it's packed with sensitive yet sensible ways to turn quarreling siblings and frustrated parents into an open, communicative family.
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Doesn't Get to the Heart
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Stop Yelling and Love Me More, Please Mom.
- Positive Parenting Is Easier than You Think: Happy Mom, Book 1
- De: Jennifer N. Smith
- Narrado por: Meg Price
- Duración: 1 h y 3 m
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General
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Narración:
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Historia
We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children.
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Nice information
- De Yesika en 09-27-19
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- De: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrado por: Jim Frangione
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General
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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Some good points within an unhelpful delivery
- De circleabby en 04-26-24
De: Daniel G. Amen M.D., y otros
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
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General
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Historia
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
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How to Stop Losing Your Sh*t with Your Kids
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- De Red Beard en 09-01-20
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- De: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrado por: Daniel J. Siegel M.D., Tina Payne Bryson
- Duración: 6 h y 14 m
- Versión completa
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Historia
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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Several comments on the brain were incorrect.
- De Abelle & Dorian en 04-18-23
De: Daniel J. Siegel M.D., y otros
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- De: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 8 h y 18 m
- Versión completa
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Narración:
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Historia
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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I Can See Light At The End Of My Tunnel
- De G Busi en 02-23-15
De: Tina Payne Bryson PhD, y otros
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- De: Adele Faber, Elaine Mazlish
- Narrado por: Susan Bennett
- Duración: 8 h y 24 m
- Versión completa
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General
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Narración:
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Historia
This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.
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Best. Parenting. Book. Ever.
- De John en 01-02-13
De: Adele Faber, y otros
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- De: Joanna Faber, Julie King
- Narrado por: Heather Alicia Simms, Michele Pawk, Candace Thaxton, y otros
- Duración: 10 h y 8 m
- Versión completa
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General
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Narración:
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Historia
What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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The message is great but the narration and writing style cringey
- De Elliott Family en 07-23-19
De: Joanna Faber, y otros
Lo que los oyentes dicen sobre Self-Regulation and Emotional Well-Being for Kids
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Matthew Diaz
- 12-26-22
Excellent advice
Excellent advice on understanding the emotional wellbeing of your child or children. It will start you child to an early understanding of how to deal with life’s challenges and how to handle them . Great reading
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- Dawn Smith
- 01-28-23
Great way to Connect with your Kids
Growing up as a kid is tough enough. This book is a great read on how to connect with your kids on an emotional level by supporting & helping to develop good life skills as they are growing up. This book gives good strategies and help to cope with challenges even when they have a bad day. It has a couple of exercises that you can use when your child is feeling anxious or stressed out to try instead of getting angry about the situation. This book is great for parents, teens, families, teachers and coaches. Easy read and great techniques to apply to assist your kids.
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- Sunshine87
- 02-13-23
So needed!
This audiobook is so needed for so many families; learning to be proactive in self-regulation in kids is so important! In this book, you will learn how you can help support your child's development in self-regulations, how to help them build self-discipline, some much-needed strategies for self-soothing, and managing those negative emotions. These authors did an amazing job, I felt totally supported as I listened and learned from this book!
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- Keith Everett
- 12-14-22
Emotional Well-Being In Kids
My partner and I have three children, two of them are often badly behaved and we are often at our wit's end not knowing what to do. We had a good listen to this audiobook and it's given us several ideas. I'm sure, like everyone, we all want the best for our kids. This book shows you how to help your kids build self-discipline. These are trying times and it's even worse for youngsters these days as they feel they have to compete with everything and everyone. This book will help you build better mental health for your child and smooth out that passage into adulthood.
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- Patricia
- 12-17-22
A Great Book
As children grow into adults it’s important that they understand how to regulate their emotions. This book teaches how you can help your child to not suppress those strong feelings that they have, but also not be overpowered by them. Overall, this book was one of the most informative books that I have read in a long time. I would strongly recommend this book to parents who want to raise emotionally intelligent children.
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- Mr Daniel
- 12-23-22
A gem
The book is a gem for new parents, guardians or anyone with children. This book guides how to understand and motivate their kids. Kids learn what their parents do, so parents have to be an example. It also provides some parenting tips and how environmental, emotional and social factors affect them and how to solve them.
As traditional strict parents raised me, I can't do the same to my children. I find this book a different yet fascinating approach to parenting. I want to practice what I've learned here with my kids for a good relationship when I have some in future.
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- C K Spencer
- 02-09-23
Excellent Advice!!
I have a few friends that are parents and can definitely benefit from this audiobook. The author does an excellent job at teaching a parent how to regulate their emotions in order to help their child's emotional needs too. How a parent behaves around or to their child has an enormous effect on the child's life. We want to be our best self when raising children. No one's perfect, but we can do our best. I highly recommend this audiobook! Nice work Reshad!
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- MakedaTene
- 12-22-22
Amazing and Practical Information!
This book is absolutely amazing ! I worked in the social work field for years and wish I had this book to give to all of my foster parents ! The information and techniques provided in this book are life changing in raising children.
The author details how self regulation helps children recognize the source of their problems and, in turn, allows them to control impulsive behaviors. The goal is inner peace, which is absolutely priceless.
The author also states that humans start developing regulatory skills at the age of 3. As parents, we must demonstrate these skills for our children earth on. The author also stresses that listening to our kids and empathizing with their feelings helps children feel respected and valued.
I was excited to learn that I’ve already been practicing some of these techniques with my 9 year old! The author lists methods to help kids regulate their emotions. A few that stood out;
1. Help the kids Develop emotional intelligence by helping them identify emotions , identify reasons behind them, solve problems and act appropriately.
2. Ask child what are you Feeling right now ? Shift from behaviors to the meaning behind it.
Praise kids for their efforts and hard work as opposed to natural abilities.
3. Teach optimism
4. Teach emotional intelligence
5. Teach self discipline
This book was just amazing from start to finish! I give it a 2 thumbs up!
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- FitFreak
- 12-30-22
Teach them how to deal with big emotions
Self-Regulation and Emotional Well-Being for Kids is an insightful and empowering read. It's perfect for parents who want to be more involved in their children's development and build a stronger, healthier relationship between the two. In this book, the authors provide valuable guidance into understanding the concept of self-regulation, helping you learn how to prevent disruptive behaviors from being repeated. The book explores powerful ways to empower your child to regulate their emotions, maximize their potential and shine through adversity. It has various strategies outlined to understand your child better, help them manage negative feelings such as anger or sadness, plus tools for developing a positive attitude towards life. Whether you're looking for support building discipline or managing big emotions, this book has all the answers!
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- Valli Q.
- 12-18-22
For Parents and Caregivers
Developing self regulation is important for children to learn how to handle emotions and frustrations. This is a useful book, aimed at giving parents the skills to help children cope with growing into self regulated adults. The book has scenarios and plans to guide in this process. Great informative book!
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