-
Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- Narrado por: Piers Sherwood-Roberts
- Duración: 5 h y 57 m
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Resumen del Editor
Unleash Your Sober Superpower: Join the 31-Day Challenge To Become Sober On A Drunk Planet–With Expert Guidance, Positive Psychology and More!
Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
Following on from the International Bestselling series, Sober On A Drunk Planet–Giving Up Alcohol and 3 Sober Steps, Sean Alexander delivers another life-changing quit lit audiobook, “The Challenge”.
The Challenge is a 31-day guided sobriety journal, meticulously crafted to elevate your journey towards living a fulfilling, sober life. This unique challenge is not just a collection of prompts and daily reflections; it's a holistic approach to sobriety, enriched with insights from positive psychology, personal experiences, and professional wisdom of a qualified counsellor, personal trainer and financial advisor. This thoughtfully crafted journal is your companion through the ups and downs of sobriety, providing a structured, motivating, and inspiring path to self-discovery and lasting change.
The Challenge has been designed to help you Win at becoming Sober On A Drunk Planet so you can benefit from all the life-changing prizes that sobriety offers (spoiler alert–there are many more benefits of sobriety!).
To help you complete The Challenge, in addition to the journal prompts and guides, this sobriety journal also includes:
- Positive Psychology: Immerse yourself in the principles of happiness, resilience, and personal growth, empowering you to embrace sobriety as a catalyst for a more joyful and meaningful life (rather than being hungover and unhappy!).
- Personal Experience: Alexander, a counsellor with firsthand experience of overcoming challenges in alcohol addiction, shares drunken anecdotes and sobering reflections, fostering a sense of camaraderie and understanding.
- Professional Counselling Guidance: Benefit from the expertise of a qualified counsellor who understands the intricacies of the sobriety journey. Professional insights are seamlessly woven into the fabric of the sobriety journal, providing practical tools and coping strategies to navigate the emotional terrain of sobriety with resilience and grace.
- Personal Trainer's Perspective: Discover how fitness and sobriety work together to enhance your overall well-being with prompts encouraging a healthy, active lifestyle.
- Daily Reflections: Each day, embark on a journey of mindful reflection, exploring the interconnectedness of your emotional, physical, and mental well-being.
- Alcohol Finance Tracker and Sobriety Projection Estimator: You will be shocked at the cost of alcohol and the money you can make in sobriety!
- People, Places and Things triggers: Understanding your triggers is key to being alcohol-free.
- Resentments: You might hate everyone by the time you get sober, and this is the place to let it go!
- Access To Our Amazing Community: Nobody is better placed to help you than people who have already achieved what you want to achieve.
and much more……..
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Duración: 5 h y 41 m
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Imagine an Artificial Intelligence book that captivates you like your favorite fantasy novel! Jump into its intriguing history of AI development and discover its potential as your personal butler, therapist, business and personal assistant, coding partner, writing collaborator and more. It goes beyond your imagination, offering assistance in ways you never thought possible. Moreover, it presents a curated list of highly effective prompts to help you envision the AI assistant as your roommate.
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Total garbage
- De Sara en 06-22-24
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Face
- One Square Foot of Skin
- De: Justine Bateman
- Narrado por: Justine Bateman
- Duración: 5 h y 26 m
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Face is a book of fictional vignettes that examines the fear and vestigial evolutionary habits that have caused women and men to cultivate the imagined reality that older women’s faces are unattractive, undesirable, and something to be "fixed".
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There’s Nothing Wrong With Women’s Faces.
- De Deaniemom en 05-16-21
De: Justine Bateman
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Leadership Is Overrated
- How the Navy SEALS (and Successful Businesses) Create Self-Leading Teams That Win
- De: Kyle Buckett, Chris Mefford
- Narrado por: Jamie Renell
- Duración: 8 h y 39 m
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Despite the countless seminars, courses, and management books designed to hone good leaders, over 79% of employees leave their jobs due to poor leadership. Why is this happening? Award-winning executive consultant Chris Mefford and retired, high-ranking US Navy SEAL trainer Kyle Buckett argue that organizations need more than just leaders. They need successful teams. Mefford and Buckett are passionate about how our leadership model has failed and spotlight a new work culture that actually works.
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Phenomenal book on leadership.
- De caleb drake en 12-06-23
De: Kyle Buckett, y otros
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Nervous
- Essays on Heritage and Healing
- De: Jen Soriano
- Narrado por: Jensen Olaya
- Duración: 9 h y 56 m
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Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses science, history, and family stories to flow toward transformation in this powerful collection that brings together the lyric storytelling, cultural exploration, and thoughtful analysis of The Argonauts, The Woman Warrior, What My Bones Know, and Minor Feelings.
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Trauma Wisdom
- De Anonymous User en 01-22-24
De: Jen Soriano
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Walking Through Fire
- A Memoir of Loss and Redemption
- De: Vaneetha Rendall Risner, Ann Voskamp - foreword
- Narrado por: Vaneetha Rendall Risner, Cristen Paige
- Duración: 7 h y 29 m
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Vaneetha Risner contracted polio as an infant, was misdiagnosed, and lived with widespread paralysis. She lived in and out of the hospital for 10 years and, after each stay, would return to a life filled with bullying. When she became a Christian, though, she thought things would get easier, and they did: carefree college days, a dream job in Boston, and an MBA from Stanford where she met and married a classmate. But life unraveled. Again.
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Raw & Beautiful
- De Purple Drapes en 02-02-23
De: Vaneetha Rendall Risner, y otros
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The Three Conditions
- How Intention, Joy, and Certainty Will Supercharge Your Life
- De: Moshe Gersht
- Narrado por: Moshe Gersht
- Duración: 6 h y 47 m
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If happiness comes from within, why can’t we just “think” our way to a fulfilling life? “Positive thinking can only relieve fear and negativity for a little while,” says Moshe Gersht. “To change our lives, we must address and challenge the most basic beliefs that we have about ourselves and the world we live in.” Now, this bestselling author shares his insights on the keys to energizing your transformation to a life filled with confidence, synchronicity, and abiding happiness: The Three Conditions.
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This book will change your life
- De Brianna Greenspan en 12-15-23
De: Moshe Gersht
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- De: Leslie Schilling
- Narrado por: Leslie Schilling
- Duración: 5 h y 12 m
- Versión completa
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Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship. But when you begin to see its lies for what they are, you can fight back, build resilience and self-esteem, and trust your divine design.
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Listen with caution
- De Grace Norcott en 09-25-23
De: Leslie Schilling
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The Deadline
- Essays
- De: Jill Lepore
- Narrado por: Jill Lepore
- Duración: 22 h y 30 m
- Versión completa
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Few, if any, historians have brought such insight, wisdom, and empathy to public discourse as Jill Lepore. Arriving at The New Yorker in 2005, Lepore, with her panoptical range and razor-sharp style, brought a transporting freshness and a literary vivacity to everything from profiles of long-dead writers to urgent constitutional analysis to an unsparing scrutiny of the woeful affairs of the nation itself. The astonishing essays collected in The Deadline offer a prismatic portrait of Americans’ techno-utopianism, frantic fractiousness, and unprecedented—but armed—aimlessness.
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Setting current problems on a historical and human context
- De Jeanette+Gavin en 11-13-23
De: Jill Lepore
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One Night in a Thousand Years
- De: Craig Cunningham
- Narrado por: James Van Der Beek
- Duración: 4 h y 18 m
- Versión completa
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Senior year was supposed to be the time of Colt's life, but when he meets Lucas Oliver, a college-aged vagabond with a mysterious past, Colt's life takes an unexpected turn. Lucas mentors Colt and a group of eleven other senior guys, guiding them through a series of rites of passage over the course of the year. They are challenged by the power of sacred questions, courageous acts, and vulnerable authenticity, but the question remains: can Lucas be trusted with his unorthodox ideas about God, life, and death?
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Traveling back in time.
- De Bethany Stephens en 01-17-24
De: Craig Cunningham
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Everybody Has a Podcast (Except You)
- De: Justin McElroy, Travis McElroy, Griffin McElroy
- Narrado por: Griffin McElroy, Travis McElroy, Justin McElroy, y otros
- Duración: 5 h y 9 m
- Versión completa
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From the number-one New York Times best-selling McElroy Brothers, creators of the hit podcasts My Brother, My Brother and Me and The Adventure Zone, comes a helpful and hilarious how-to podcast guide covering everything you need to know to make, produce, edit, and promote a podcast...and get rich* doing it! (*Results not guaranteed.)
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its fine, but full of vagueness
- De Joshua Fisher en 02-09-21
De: Justin McElroy, y otros
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Saving Alex
- When I Was Fifteen I Told My Mormon Parents I Was Gay, and That's When My Nightmare Began
- De: Alex Cooper
- Narrado por: Luci Christian Bell
- Duración: 8 h y 48 m
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Days after Alex Cooper told her parents she was gay, they drove Alex from their home in Southern California to Utah, where they signed over guardianship to fellow Mormons who promised to save Alex from her homosexuality. For eight harrowing months, Alex was held captive in an unlicensed "residential treatment program" modeled on the many "therapeutic" boot camps scattered across Utah.
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I'm a Christian straight, divorced man, with 2 kids that lives in the heart of the Bible Belt.... Alabama
- De Ronald en 03-30-16
De: Alex Cooper
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Anon Pls.
- A Novel
- De: Deuxmoi
- Narrado por: Callie Dalton, Brittany Pressley, Graham Halstead
- Duración: 8 h
- Versión completa
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When Cricket Lopez, assistant to one of the most notorious celebrity stylists, revamps her old fashion Instagram account and turns it into a source for celebrity gossip on a drunken whim, she never thinks it will become anything. It's just a way to blow off steam after a terrible, terrible day at work where her nightmarish boss screams at her and blames her for some 18-year-old influencer's screw-up. But when the account grows overnight and, even wilder, when she starts getting gossip from fans and insiders —juicy gossip—she has to face facts: her Instagram is now famous. She is now famous.
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Let down
- De G Balzer en 10-05-23
De: Deuxmoi
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The Deadly Rise of Anti-Science
- A Scientist's Warning
- De: Peter J. Hotez MD PhD
- Narrado por: Graham Winton
- Duración: 6 h y 6 m
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During the height of the COVID-19 pandemic, one renowned scientist, in his famous bowtie, appeared daily on major news networks such as MSNBC, NPR, the BBC, and others. Dr. Peter J. Hotez often went without sleep, working around the clock to develop a nonprofit COVID-19 vaccine and to keep the public informed. During that time, he was one of the most trusted voices on the pandemic and was even nominated for a Nobel Peace Prize for his selfless work. He also became one of the main targets of anti-science rhetoric that gained traction through conservative news media.
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The Truth Be Told!
- De Placeholder en 01-14-24
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I Declare War
- De: Levi Lusko
- Narrado por: Levi Lusko
- Duración: 5 h y 21 m
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In both sports and war, athletes and soldiers must work to have a mental edge to successfully deal with all that they encounter. While success for both is typically defined as overcoming their respective opponents, the reality is that their victories can never happen unless they’ve first won their internal battles. I Declare War is a practical guide for fighting our inner war, the struggle against sin that breaks us down and fills our lives with pain and suffering, in turn making us feel weak and inadequate.
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Love that he self narrated.
- De Kindle Customer en 12-06-18
De: Levi Lusko
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The Formula
- Unlocking the Secrets to Raising Highly Successful Children
- De: Ronald F. Ferguson, Tatsha Robertson
- Narrado por: Cynthia Farrell
- Duración: 10 h y 4 m
- Versión completa
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In The Formula: Unlocking the Secrets to Raising Highly Successful Children, Harvard economist Ronald Ferguson, named in a New York Times profile as the foremost expert on the US educational "achievement gap," along with award-winning journalist Tatsha Robertson, reveal an intriguing blueprint for helping children from all types of backgrounds become successful adults.
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would recommend
- De Marcia en 02-25-20
De: Ronald F. Ferguson, y otros
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Terraform
- Building a Better World
- De: Propaganda
- Narrado por: Propaganda
- Duración: 5 h y 38 m
- Versión completa
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In this deep, challenging, and thoughtful book, Propaganda looks at the ways in which our world is broken. Using the metaphor of terraforming - creating a livable world out of an inhospitable one - he shows how we can begin to reshape our homes, friendships, communities, and politics.
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My favorite audio book!
- De RobsRecs en 06-20-21
De: Propaganda
Lo que los oyentes dicen sobre Sober on a Drunk Planet: The Challenge
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Bryan R
- 01-06-24
The book for your sobriety journey!
This audiobook can be a game-changer for someone's journey towards sobriety! Packed with practical tips, daily reflections, and engaging activities, it's a valuable companion through ups and downs. I liked the author's personal touch as it adds so much depth and authenticity, making the advice all the more relatable and compelling. I highly recommend it to anyone navigating the path to recovery!
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- Daniel Banachowski
- 01-09-24
Great content
I enjoyed this journal for the needed steps to getting sober. This can be a very challenging effort and this audiobook made it so much easier!
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- Wesley Matthews
- 01-11-24
Transformational Journal
This beautifully constructed journal shows people how to overcome addiction. The author is himself a fellow Alcoholic and so there is a refreshing authenticity to this! It provides excellent advice on monitoring and improving your mindset, personal reflections, and practical guidance on how to stay sober.
Alongside regularly attending a Support Group, I recommend this journal for all struggling addicts. Underneath the addiction there is a void we are trying to fill and this journal is an excellent starting point for identifying that void and regaining control of your life from the inside out. Highly Recommend!
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- Singh
- 01-10-24
A Comprehensive Sobriety Journal for All
While this is a 31-day guide to sobriety challenge, the author makes it a point to explain the reason behind a 31 day challenge so readers can understand the meaning behind this number. I very much appreciate that this journal is for anyone on a sobriety journey no matter which step of the journey they are in, and along this thought, the journal explains how to use this challenge in addition to other therapeutic measures that are already being taken by the readers. The best part of the journal is the acknowledgment of the fact that it is a struggle getting sober alone, so extensive resources and prompts are provided to help the readers not feel alone in their journey to sobriety. Excellent, comprehensive, and easy to follow for anyone looking to get sober!
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- Bree T.
- 01-08-24
A Transformative Guide for Anyone Seeking Sobriety
"Sober on a Drunk Planet: The Challenge" is more than an audiobook. This 31-day guide offers daily journal prompts and self-reflection for a truly life-changing experience. It's suitable for anyone ready to embark on a journey to sobriety or support a loved one through theirs. Sean Alexander's work is a testament to the power of guided self-reflection and structured support in overcoming addiction. His firsthand experience adds a layer of authenticity and understanding often missing in self-help guides. I particularly appreciated the focus on understanding triggers and building resilience. The insights into managing resentments and the access to a supportive community are invaluable resources for anyone on the path to recovery. It is highly recommended for its practicality, empathy, and scientific grounding.
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- Brian S. Mahoney
- 01-06-24
A great tool for getting Sober Accountability
What I like about "Sober on a Drunk Planet" by Sean Alexander is that it is a great resource for those interest in getting themselves sober, or learning how to help another with this challenging task. You incorporate a journal to keep you on a path of challenges to guide you to a successful outcome. This is a great tool for guidance in gaining sober accountability.
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- Lorie Eubank
- 01-08-24
Sober on a drunk planet
I wish there was a book like this when I was trying to quit smoking. This audiobook is a great tool for anyone who wants to quit drinking. The challenges are on point, and the author obviously understands the need and the challenges that are faced with quitting. The journaling prompts and daily reflections are effective tools, but what really caught my eye was the finance tracker. When you track how much you are saving and look back at how much you wasted, wow. Very eye-opening. I highly recommend this audiobook for anyone who wants to truly make a change in your life.
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- Hog Haven
- 01-10-24
Great to help support someone you love
A close friend of mine has started down the path of recovery from alcoholism, and I wanted to find a way to help support her. I couldn't relate to her problems, but I wanted to find a way to support her. Witnessing the struggles she was having started to make me realize just how complex and challenging the recovery process can be. I think the book takes a unique approach to triggers and sober accountability. There is a section for identifying people, places, and things triggers was helpful to hear about because I felt like this is where I can be supportive. I feel like this book is not just for those recovering but for those in their life who want to be supportive, too. Sobriety requires consistent and conscious effort; the strategies presented in the book help to support this.
I feel much more equipped to help my friend through this long road, and I have a much better understanding of what she may be going through. Also, I now have more information and feel that I can be a much better supportive sounding board to help on this journey.
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- Sandra Moss
- 01-11-24
A Sobering Journey to Self-Discovery
"Sober on a Drunk Planet" can literally be a transformative guided sobriety journey. It's an insightful blend of personal anecdotes, positive psychology, and practical counseling. The audiobook is a daily companion, offering structured reflection and a wholistic approach to sobriety. The combination of a personal trainer's advice, financial tips, and a supportive community adds depth. While it's rich in content, some listeners might find the daily reflections slightly repetitive. But then again, someone in this situation may very well benefit from the repeated type of mindset growth.Also, the narrator's soothing voice adds a comforting touch to this potentially life-changing tool.
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- chen06
- 01-10-24
Not just about quitting!
This audiobook helps you quit drinking, but it's more than that, it guides you to a better life. Sean Alexander shares his own success over alcohol, making you feel supported. It also has tips for a healthy, active lifestyle alongside staying sober. Think of it as your buddy for a happier and healthier you. Indeed not just about quitting! I 100% recommend it.
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