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Social Anxiety
- How to Be Comfortable in Any Social Situation
- Narrado por: Dana Ritchie
- Duración: 1 h y 36 m
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Resumen del Editor
If you want to get comfortable in any social situation, this course is for you. It is best suited to the audiobook format. You will learn how to rewire your brain, which will change your behavior and habits with other people. This is called Subconscious Reprogramming, through which you will gain new social confidence. Each session is hands-on and will automatically reprogram your subconscious mind on a variety of topics so you can socialize with positive certainty. The course is specifically designed for people who have difficulty in social situations and want to learn how to become successful and comfortable in their own skin while being around others. The Subconscious Reprogramming you will learn can be applied to any struggles in your life.
In the course, we will address where your social anxiety is coming from and why it doesn't seem to go away. Then you will be guided through a simple four-step technique to clear social anxiety at the root of the problem, while ensuring it doesn't come back in the future. We address some of the most common issues that those with social anxiety face, in our lessons titled:
- Recipe to stop overthinking
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De: Emily Gordon
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Excuse Me, Your Life Is Waiting, Expanded Study Edition
- The Astonishing Power of Feelings
- De: Lynn Grabhorn
- Narrado por: Susan Hanfield
- Duración: 10 h y 11 m
- Versión completa
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Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong, and you blame other people. The key to getting back on the right track is simple: Focus inward on what it would feel like to have it all go right. And it will. Lynn Grabhorn reveals how to invite the positive to you by focusing on what you want. She tells you that all it takes is a few bursts of pure intense concentration. Allow yourself to start believing in what you can accomplish instead of what you can't.
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Magical Thinking / Annoying Narration
- De Kate en 07-15-22
De: Lynn Grabhorn
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
- Versión completa
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 8 h y 13 m
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner