Sound Therapy: Bliss (396Hz)
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Sound Therapy: Bliss (396Hz)
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Narrado por:
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Scarlett Burke
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
©2024 Audio Up, Inc. (P)2024 Audible Originals, LLC.Los oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,886
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Narración:5 out of 5 stars 1,654
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Historia5 out of 5 stars 1,644
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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1 out of 5 stars
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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White Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 4
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Narración:4 out of 5 stars 3
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Historia5 out of 5 stars 3
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
De: Audible Sleep
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Rain
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
- Grabación Original
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 140
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Historia4.5 out of 5 stars 140
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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Awesome Story, Focused on Nature
- De Amy Garrett Weaver en 07-21-24
De: Audible Sleep
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- De: Yeshi Dawa
- Narrado por: John Lineker
- Duración: 2 h y 24 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 65
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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5 out of 5 stars
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Excellent
- De Michele Yarberry, LPC, NCC en 03-17-23
De: Yeshi Dawa
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Sleep Sound with Cody Simpson
- De: Audible Sleep
- Narrado por: Cody Simpson
- Duración: 1 h y 22 m
- Grabación Original
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
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5 out of 5 stars
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Effective
- De Charlie P. en 02-01-25
De: Audible Sleep
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The Evening Bird
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 29 m
- Grabación Original
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General5 out of 5 stars 231
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Narración:5 out of 5 stars 220
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Historia5 out of 5 stars 220
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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5 out of 5 stars
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Getting to sleep
- De lori f. en 01-25-24
De: Audible Sleep
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
-
General4 out of 5 stars 13
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Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
-
1 out of 5 stars
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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White Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 4
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Narración:4 out of 5 stars 3
-
Historia5 out of 5 stars 3
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
De: Audible Sleep
-
Rain
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
- Grabación Original
-
General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 140
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Historia4.5 out of 5 stars 140
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
-
5 out of 5 stars
-
Awesome Story, Focused on Nature
- De Amy Garrett Weaver en 07-21-24
De: Audible Sleep
-
Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- De: Yeshi Dawa
- Narrado por: John Lineker
- Duración: 2 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 71
-
Narración:4.5 out of 5 stars 67
-
Historia4.5 out of 5 stars 65
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
-
5 out of 5 stars
-
Excellent
- De Michele Yarberry, LPC, NCC en 03-17-23
De: Yeshi Dawa
-
Sleep Sound with Cody Simpson
- De: Audible Sleep
- Narrado por: Cody Simpson
- Duración: 1 h y 22 m
- Grabación Original
-
General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
-
5 out of 5 stars
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Effective
- De Charlie P. en 02-01-25
De: Audible Sleep
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The Evening Bird
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 29 m
- Grabación Original
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General5 out of 5 stars 231
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Narración:5 out of 5 stars 220
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Historia5 out of 5 stars 220
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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5 out of 5 stars
-
Getting to sleep
- De lori f. en 01-25-24
De: Audible Sleep
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Dream Serenade
- All Night Sleep Soundscape
- De: Rich Lucano, Audible Sleep
- Narrado por: Rich Lucano
- Duración: 2 h y 4 m
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
De: Rich Lucano, y otros
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Train
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 28 m
- Grabación Original
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General4.5 out of 5 stars 60
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Narración:5 out of 5 stars 58
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Historia4.5 out of 5 stars 58
Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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5 out of 5 stars
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Soothing
- De norac2003 en 03-28-25
De: Audible Sleep
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Waterfall
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 29 m
- Grabación Original
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General4.5 out of 5 stars 148
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Narración:5 out of 5 stars 139
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Historia4.5 out of 5 stars 139
Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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5 out of 5 stars
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I absolutely love John’s smooth voice.
- De Kindle Customer en 01-31-24
De: Audible Sleep
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- De: Mary Hoang, Audible Sleep
- Narrado por: Mary Hoang
- Duración: 9 h y 18 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?
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5 out of 5 stars
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This book really got through to me
- De Grace en 03-26-23
De: Mary Hoang, y otros
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 3 h y 39 m
- Versión completa
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General4.5 out of 5 stars 157
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 107
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
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5 out of 5 stars
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FANTASTIC WAY TO FALL ASLEEP
- De Kimberley B en 11-18-19
De: Yella A. Deeken
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Dream Constellation
- All Night Sleep Soundscape
- De: Rich Lucano, Audible Sleep
- Narrado por: Rich Lucano
- Duración: 2 h y 4 m
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
De: Rich Lucano, y otros
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The Ratcatcher
- De: Anthony Khaseria
- Narrado por: full cast
- Duración: 5 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 2,042
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Narración:4.5 out of 5 stars 2,016
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Historia4.5 out of 5 stars 2,016
Based on the bestselling Audible Original by Anthony Khaseria, THE RATCATCHER is a thrilling police drama for fans of Joy Ellis and Michael Wood. It's been twelve weeks since Dresden Commissioner Paula Beyer was sent to the small town of Freidorf to investigate the disappearance of several teenagers. Now she is sitting opposite a psychologist who is tasked with figuring out whether Paula's statements about the case are true, or whether she needs to be suspended until further notice.
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4 out of 5 stars
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Ending???
- De Ashlee en 03-04-25
De: Anthony Khaseria
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The Day She Disappeared
- De: Sam Genever
- Narrado por: Peter Noble
- Duración: 10 h y 32 m
- Versión completa
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General3.5 out of 5 stars 390
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Narración:4 out of 5 stars 384
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Historia3.5 out of 5 stars 384
Johannesburg, 1980s Apartheid South Africa. Augustine flees her vengeful ex-boyfriend with nothing but her child and the clothes on her back, terrified he will find her. Because she also possesses a dangerous secret. One he will kill for. One he will never stop hunting her for. But Augustine is rescued by a wealthy white housewife who takes pity on her, offering both employment and refuge. Or so she thinks. It might seem that she is safe inside the walls of the prosperous Diamond family home, but outside her every move is watched. Her sanctuary has become her prison.
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3 out of 5 stars
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the action of the story
- De lauriesamson en 03-06-25
De: Sam Genever
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Joshua Tennant
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. WHAT YOU GET: 14 unique tracks that are capable of curing most civilization diseases, and unblock specific emotions, memories, ailments, and traumas. These clean, soothing, low-frequency healing sounds were designed over 10 years.
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5 out of 5 stars
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This flows so well
- De Lisa J Rivera en 08-28-24
De: Yella A. Deeken
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Into the Madness
- A Killer’s Game, a Woman’s Obsession, a Dark Conspiracy
- De: Trevor Aaronson
- Narrado por: Trevor Aaronson
- Duración: 4 h y 31 m
- Grabación Original
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General4 out of 5 stars 377
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Narración:4.5 out of 5 stars 370
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Historia4 out of 5 stars 370
On July 4, 2022, a shooter climbed onto a rooftop in Highland Park, Illinois, and opened fire on a Fourth of July parade below, killing seven people and wounding dozens more. Prosecutors charged Robert “Bobby” Crimo III with the mass shooting. But this attack was part of something even more insidious. Bobby had created an elaborate game—complete with cryptic videos, a book of numbers, and an eerie online presence—designed to seed a conspiracy theory about the massacre.
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5 out of 5 stars
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Interesting story and perspectives.
- De B. Felix en 02-25-25
De: Trevor Aaronson
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Night Drive
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 25 m
- Grabación Original
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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3 out of 5 stars
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It’s short , we need much longer with rain
- De Anonymous User en 02-02-25
De: Audible Sleep
Lo que los oyentes dicen sobre Sound Therapy: Bliss (396Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- NJ
- 03-12-24
Wow!
This one works for me. Moments in, and I'm remembering happy times. Minutes in, and I'm imagining a brighter future. Thank you for this.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MRS. TYLER
- 03-14-24
loved it
it brought so many pleasant thoughts for me, both past and future. I listened to it twice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-08-24
excellent.
i plsy this when going to sleep sometines. It makes me feel relaxed and renewed as well.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amanda Parish
- 01-20-25
Very soothing
Great music. Felt very relaxed during and after. Pretty sure i fell asleep. Would recommend
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Deanna Belamy
- 02-12-25
Fertility Mood Swings
I’ve been doing my best to overcome the mood swings from fertility treatments. I felt heavy and the tears begin to flow. After 6 minutes of listening to this, I was smiling. Thank you!!!
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Anonymous User
- 03-01-25
Fantastic, but take out the voice!
Relaxing, calming, but why the minute long intro that’s really just redundant to what the music is.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Sam
- 07-09-24
Actually kind of relaxing.
I normally cannot relax at all for any sort of mediative, healing or any other kind of thing like this. More often than not my thoughts go racing when these sorts of things are supposed to do the opposite. That said, this one was rather helpful and calmed me down a little. Well done.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- Momou
- 03-02-25
Great relaxing
Just one 20 min recording … not impressed ..I thought I’d get and album for my 1 credit. Have bought whole albums for the same..
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Roberto Lara
- 03-20-25
Amazing
You can feel difference right away, now I feel calm and ready, this take away feelings of shame, guilt and fear.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Emelia JZ
- 02-19-24
So not relaxing
I was disappointed in how much I didn’t like it. I really had high hopes
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