Sound Therapy: Bliss (396Hz)
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Sound Therapy: Bliss (396Hz)
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Narrado por:
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Scarlett Burke
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
©2024 Audio Up, Inc. (P)2024 Audible Originals, LLC.
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Disappointing
- De Amazon Customer en 05-20-20
De: Gordon Hempton
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Haleakala Waterfall
- De: Gordon Hempton
- Narrado por: Gordon Hempton
- Duración: 2 h
- Grabación Original
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General4.5 out of 5 stars 779
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Narración:4.5 out of 5 stars 556
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Historia4.5 out of 5 stars 517
The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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2 out of 5 stars
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I couldn't tell it is a waterfall
- De Justyna Staron-Kajkowska en 05-19-20
De: Gordon Hempton
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The Star Map
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 27 m
- Grabación Original
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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5 out of 5 stars
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He could read the phone book and it’d still be beautiful !
- De Amazon Customer en 04-26-24
De: Audible Sleep
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Sleep Sound with Cody Simpson
- De: Audible Sleep
- Narrado por: Cody Simpson
- Duración: 1 h y 22 m
- Grabación Original
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
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4 out of 5 stars
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4 stories
- De bethalli en 11-23-24
De: Audible Sleep
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Sleep Island
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 14 m
- Grabación Original
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General4.5 out of 5 stars 2,706
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Narración:4.5 out of 5 stars 2,257
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Historia4.5 out of 5 stars 2,206
In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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5 out of 5 stars
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So boring you'll fall right asleep
- De Amazon Customer en 05-16-20
De: Bram Barouh
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Releasing Anxiety
- De: Megan Monahan
- Narrado por: Megan Monahan
- Duración: 17 m
- Grabación Original
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General5 out of 5 stars 392
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Narración:5 out of 5 stars 348
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Historia4.5 out of 5 stars 331
In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self.
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4 out of 5 stars
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A great daytime meditation w/1 tiny issue
- De CleverK en 02-23-21
De: Megan Monahan
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 280
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Narración:5 out of 5 stars 268
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Historia4.5 out of 5 stars 268
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Sound Therapy: Bliss (396Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- NJ
- 03-12-24
Wow!
This one works for me. Moments in, and I'm remembering happy times. Minutes in, and I'm imagining a brighter future. Thank you for this.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-08-24
excellent.
i plsy this when going to sleep sometines. It makes me feel relaxed and renewed as well.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Sam
- 07-09-24
Actually kind of relaxing.
I normally cannot relax at all for any sort of mediative, healing or any other kind of thing like this. More often than not my thoughts go racing when these sorts of things are supposed to do the opposite. That said, this one was rather helpful and calmed me down a little. Well done.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MRS. TYLER
- 03-14-24
loved it
it brought so many pleasant thoughts for me, both past and future. I listened to it twice.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Emelia JZ
- 02-19-24
So not relaxing
I was disappointed in how much I didn’t like it. I really had high hopes
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