Stop Doing That Sh*t

End Self-Sabotage and Demand Your Life Back

De: Gary John Bishop

Narrado por: Gary John Bishop

Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

©2019 Gary John Bishop (P)2019 HarperCollins Publishers

Freakin' amazing!

Thank you thank you for not just rewriting the same book. This one REALLY gets you thinking about where you've been in life, and where you want to go. Can't wait to listen again!

The title says it all

Do yourself the biggest favor. Give yourself the biggest gift you’ve ever given yourself in your lifetime. Listen to this book. Just do it. Put your attitude aside. Open your mind. Hang onto your panties. They may get in a bunch. And if language offends you, accept it as emphasis on the MOST important things he’s trying to tell you. It’ll wake you up. It’ll piss you off. It’s going to make you look deeper into your self than anything has before. Just listen.

Starting over again

Great read. Just finished but going to read it again. I am a Happy little sponge.

Fresh Perspective

Get into your head with Gary Bishop so you can get on with creating your different life.

If you're ready to reboot your outlook via a no holds barred (kindly) kick in the pants, this is a good book for you. if you prefer a clinical academic approach, this probably is not for you.

I listened to this book no fewer than five times, and picked up points to ponder each time. I think I'm ready to implement changes in my life. It won't be easy, but nearly nothing worth doing is easy.

Stop doing that sh*t

Honest to goodness this might be one of the best books I’ve ever come across.

fantastic

great book!! fun to listen to and different views to consider. it's worth your time to listen.

telling it like it is!

Loved it, Fair amount of humor & wit.
But above all spot on!
Read this sooner rather than later!

l loved it. l like the direkt way G J Bishop talks

l loved it! l like the direkt way Gary John Bishop talks. l loved the first book too

Wow, Real.

Loved this. Didn't want it to end. I'll share often with others. Best explanation of the truth to self understanding I've read or listened to... ever.

motivating!

if you can get past his voice which sometimes is loud, you will really get something out of this. new perspective.