-
Stop People Pleasing
- Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
- Narrado por: Steve Campbell
- Duración: 3 h y 44 m
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Resumen del Editor
Break your crippling addiction to approval and learn to be less “nice”.
Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes.
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
This audiobook was made by a recovering people-pleaser, so you can be sure there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself.
Patrick King is an internationally best-selling author and social-skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.
Find your voice, stand up for yourself, and put yourself first.
- The psychological and often traumatic origins of people-pleasing tendencies.
- The harmful beliefs you subconsciously possess and how to alter them.
- How to learn new, empowering habits.
Learn the deep origins of your need to please and how to set healthy boundaries.
- How to set boundaries and avoid porous ones.
- A plethora of strategies to say no and make your thoughts known.
- Understand your guilt and get better with confrontation.
- How to say no and stop feeling responsible for people’s feelings.
People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think.
Above all else, learn to free yourself. Reclaim your energy, time, and life by clicking the "Buy Now" button at the top right of this page.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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F*ck People-Pleasing
- Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You
- De: Wilda Hale
- Narrado por: Lizzie Richards
- Duración: 34 m
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As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem. Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!
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Stop Giving a Fck What Other People Think
- De Samuel Arnold en 11-22-20
De: Wilda Hale
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- De: C. Jeffrey
- Narrado por: Lauren Garvin
- Duración: 3 h y 40 m
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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Insightful book!
- De Krixlyn en 02-23-23
De: C. Jeffrey
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The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
- De: Patrick King
- Narrado por: Joe Hempel
- Duración: 3 h y 15 m
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Stop enabling, people pleasing, and being so agreeable. The Art of Everyday Assertiveness is a guide for the chronically nice, overwhelmed, and accommodating. It is a deep psychological dive into what makes us lack assertiveness and how to systematically combat those compulsions.
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standard eighties self help baloney
- De cheri en 02-03-18
De: Patrick King
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The Disease to Please
- Curing the People-Pleasing Syndrome
- De: Harriet Braiker
- Narrado por: Bernadette Dunne
- Duración: 4 h y 20 m
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Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
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Best book for People Pleasers
- De Amazon Customer en 04-05-22
De: Harriet Braiker
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 16 h y 18 m
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After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
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Life changing!!
- De Mike en 10-12-20
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When It's Never About You
- De: Ilene S. Cohen Ph.D.
- Narrado por: Reba Thomas
- Duración: 6 h y 18 m
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Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.
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Very well written and poignant book for our time
- De JOANN L JACQUES en 04-16-19
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You Care Too Much: Free Yourself from Social Anxiety
- De: Carl Vernon
- Narrado por: Carl Vernon
- Duración: 5 h y 39 m
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
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Great book
- De Calvin Rogers en 02-21-21
De: Carl Vernon
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Pleasing People
- How Not to Be an Approval Junkie
- De: Lou Priolo
- Narrado por: Timothy Andrés Pabon
- Duración: 8 h y 21 m
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Biblical counselor Lou Priolo exposes all the prideful manifestations of this problem and, as always, offers solid, systematic Biblical solutions! Even those who feel that they do not have this problem should listen to this helpful book, because what you don't know can and will hurt you and others.
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Such a knowledgeable writer
- De Jules T en 02-21-22
De: Lou Priolo
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Improve Your People Skills: Build and Manage Relationships, Communicate Effectively, Understand Others, and Become the Ultimate People Person
- De: Patrick King
- Narrado por: Gregory Sutton
- Duración: 3 h y 1 m
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If you (1) have trouble connecting with people beyond small talk or (2) are often left speechless and dumbfounded on how to handle certain people and situations, that feeling of dread isn't something you have to live with. Improve Your People Skills is your key to social intelligence and the better relationships to enrich your life that will inevitably follow.
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This book is kind of mean
- De yelhsa en 04-23-20
De: Patrick King
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People Can't Drive You Crazy If You Don't Give Them the Keys
- De: Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 32 m
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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Riddles With Religious Overtones
- De Y. Martin en 05-22-13
De: Mike Bechtle
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Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 7 h y 33 m
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Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty? The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
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I love Aziz. He's changed my life.
- De shannon maraghy en 08-06-24
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- De: Chase Hill, Scott Sharp
- Narrado por: Jamiel Cal-Pin
- Duración: 3 h y 53 m
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
De: Chase Hill, y otros
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- De: Dr. Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 17 m
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The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
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Serving others as a Healthy People Pleaser!
- De Lana Meadows en 02-19-21
De: Dr. Mike Bechtle
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Skipping parts of the book
- De Amazon Customer en 04-29-21
De: Patrick King
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- De: Karen Ehman, Lysa TerKeurst
- Narrado por: Karen Ehman
- Duración: 6 h y 41 m
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
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Warning: Extremely Christian!
- De ~K*Sea~ en 02-26-22
De: Karen Ehman, y otros
Lo que los oyentes dicen sobre Stop People Pleasing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- laura
- 06-28-21
I liked the summaries at the end of each chapter
The narration was pleasant.
Very helpful book if one wishes to be more balanced. one word remaining....no.
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- Steve Kauffman
- 08-21-20
Excellent Bibliotherapy! A must go-thru for people that are too nice
I like how this goes through the reasons why people become people pleasers and pushovers- it boils down to a survival mechanism to compensate for a lack of confidence, self-worth, self-perception of not-enough strength, and not an abundance mentality. It gives better ways to say “no,” and being direct rather than saying “they can’t.” I’m at the end of a deployment in Iraq, and I feel I was a people pleaser here because I didn’t have confidence in my job, and I compensated by being sweet and a ‘yes-man.’ This is ideal for me to go though now.
It also talked about being too much of the opposite of a people pleaser (it could’ve gone more in depth on this). Being the polar opposite and being too rigid is not the best thing either. A middle-ground is better.
I agree that being too much of a people pleaser is not a good thing for everyone because then you can’t fully give yourself to what is really important. I also like the stark warnings that some people won’t like when you’re sticking up for yourself (they preferred when you didn’t have boundaries). No one likes to hear “no.” This book is excellent and very important. I want my mom to go through it also .
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esto le resultó útil a 4 personas
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- Carla Howze
- 02-01-22
Great Book
Wonderful insights. helpful information. It is definitely a game changer. listened to it twice.
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- Stefani Ponce
- 06-03-21
A must read
One of the best books I have ever read. The author hit it right on the head!
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- Kara Dickinson
- 07-04-21
Must read
This book gave me more applicable help than years of counseling did. Read this book, skip the counselor, and save all that $.
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esto le resultó útil a 3 personas
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- BO WILSON
- 03-16-21
Eye opener, you definitely know if this is you !
If this is you, the book offers solid and sensible solutions to help you change.
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- Jacob
- 03-16-24
say i don't instead of i can't
overall good advice, a little too broad. not focused on leadership, but more personal relationships
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- Cyndee
- 09-06-22
Incredibly insightful to my own Havits
Would you believe that I was going to give the performance of four-star, when I definitely felt like it was a three star? That’s right. Because I didn’t want the narrator to feel bad…
I tackled to myself and put down the honest review after three stars. My people pleasing habits are already starting to change…
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esto le resultó útil a 2 personas
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- Manaf Fira
- 05-29-20
Good Book
Glad that I found it on Audible. It is well written and the narrator is good.
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- AR180
- 01-14-23
Listen to this 10 times!
Especially if you do not think you are a people pleaser, it could very well save your life.
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