Stop Procrastinating!: The Smart Guide to Procrastination

De: Francis Clear

Narrado por: Ian Matheson

Duración: 3 h y 23 m

Resumen del Editor

Stop procrastinating!

Do you find yourself delaying essential tasks over and over again?

You are not alone.

In reality, a lot of people procrastinate in different ways, but some are continually affected by procrastination that stops them from fulfilling their perspective and disrupts their performance. Procrastination is as enticing as it is hurtful. If you think that you are procrastinating, you need to figure out the reasons why you are doing it. And once you know the reason behind your procrastination, then you may want to see how you can defeat it.

Example situations of procrastination

An everyday example of a procrastinator is a college student who does not know how to prioritize things and his schedule. He would spend a lot of time playing RPG games or having a movie marathon, and he does not even care that has an upcoming term exam next week. He would move his study schedule over and over again, you know, the "I'll do it tomorrow" habit. And when the day before his term exam comes, that is the time when he will scan pages of his notes, cramming. He would say to himself it's now or never or at least I have read. The result is visible; he will fail. He would blame himself after that.

Another situation is the one of an employee who has been terminated from her working positions for several times already because she couldn't get a task done felt very stressful and ill. Her life was full of half-started, and half-finished projects, which has led to an impression that she is very incompetent and irresponsible of her post. The stress was unbelievable as it greatly affected her performance, her life at home, actually every part of her life. Procrastination is killing her, and she badly needed to find a remedy for it.

What you will learn in this book:

• What is procrastination
• Seven top causes of procrastination
• Why and how to overcome procrastination
• Best way to not procrastinate

Procrastination can best be defined as putting off, delaying, or deferring an action to a later time. Now we all procrastinate from time to time. It's when procrastination stops or hinders us from leading a full and vibrant life that it becomes a problem.

©2019 Duccio Pasquinelli (P)2019 Duccio Pasquinelli