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Stop Smoking Forever
- Narrado por: Glenn Harrold
- Duración: 59 m
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Resumen del Editor
Stop smoking forever with this superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn completely understands the smoking habit, as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you program your mind to break the smoking habit and become a nonsmoker. Quitting smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple posthypnotic suggestions that you don't smoke and that you remain a nonsmoker forever. Glenn utilizes his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behavior in place of the smoking habit. In fact when you stop smoking, your motivation and desire to keep fit and healthy will become stronger than ever.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- De Red Beard en 09-01-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
Lo que los oyentes dicen sobre Stop Smoking Forever
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Teresa
- 05-17-14
It works
What made the experience of listening to Stop Smoking Forever the most enjoyable?
It was hypnosis but I will say I was out by the time the count was to number five. It was relaxing and I always felt safe.
Who was your favorite character and why?
The narrator was informative in the beginning as to the dangerous chemicals and the hazards of smoking.
What does Glenn Harrold bring to the story that you wouldn’t experience if you just read the book?
Glenn Harrold's voice is very, very soothing and reassuring. I love all of his work.
Was this a book you wanted to listen to all in one sitting?
Yes. And have listened to it more than once.
Any additional comments?
If you are serious about stopping smoking then this works. It shoulld be liistened to once a day for as long as needed but, if you really are intent on quitting, this works. Good luck!
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- Gonzalo Blasco
- 06-06-11
well done... it works...
i bought it yesterday, and just hear it twice... yesterday i smoked twenty or more... today just five... i'll keep hearing it... good sound, good speach...
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esto le resultó útil a 3 personas
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- Stephanie
- 03-15-07
It worked for me!
I purchased this audiobook being very skeptical of how well it would work (if at all). I had read many various reviews on it on several websites before making the decision to purchase. It seems as though the main complaint is the man's Cockney accent, which my husband (who is British) found irritating as well (and compared it to Dick Van Dyke's character in Mary Poppins trying to hypnotize you). Myself, as an American, born and raised here, I found nothing wrong with his accent - to me it made no difference what part of the UK he was from, because the recording actually WORKED and his voice didn't make me the least bit irritated.
The only parts that were annoying to me was the 80's style synthesizer music (UGH!! Get a symphony or something), and the rapid pace of the recording - he could have slowed his speech a bit, and taken more time to get the user into trance.
With that being said, I listened to it the first night I purchased it at night when I went to bed. The next day, I didn't think it had done much, or at least I didn't NOTICE anything out of the ordinary. So I listened to it the second night...and I started noticing that I had NO desire for a cigarette (I was a smoker for 14 years), and like he makes you say in the recording - The smell of cigarette smoke repulsed me! I thought the "repeat after me" bits on the tape were a bit hokey, but they really work.
I recommend this recording to anyone trying to quit smoking, however it will ONLY work if you really WANT to quit smoking, with no doubts in your mind. Good luck!!
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esto le resultó útil a 7 personas
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- Rosalind
- 03-26-08
Needed More...
For a first pass this can be initially inspiring, but when you are quitting smoking you need more. A lot more. I understand the need for repetition, but there are many facets to stopping such a horrific addiction and I didn't feel this covered mind, body and soul and affirmations that can carry you through the long haul. Mr. Harrold's technique is flawless, which warranted the rating of 2, but lacked significantly in substance with respect to kicking an addiction and all that it entails.
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- Debra
- 08-17-07
sound quality a problem
His voice is pleasant, but sounds as if it were taped in his bathroom instead of a professional studio.
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- Alex
- 05-06-06
Superb
I was a little concerned about getting this because that snobby brit's review busted on Glenn Harold's accent. In fact, I'm from California and I find his tonality and pronunciation to be quite mellifluous. Overall, it's an extremely well-produced piece of self-hypnosis that helped me quit (finally) and also gain greater control of my mind in general.
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esto le resultó útil a 13 personas
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- Jack C
- 01-01-06
Didn't work
This is very personal and difficult to rate. The recording is professional but the voice grates. The reader has a slight cockney accent, certainly not flat received prononciation (the Queen's english if you may), which makes him sound like someone trying to sell me a used car at an east London market stall. Ok I am labouring the point, but the content would have been much more powerful if he had used a professional reader with a pleasant voice. Regional accents are fine in some circumstances, but not here and not for an international audience. Hypnosis requires the most subtle communication and is weakened by the reader's vowells and stacatto diction.
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esto le resultó útil a 2 personas
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- Jeremy
- 07-06-07
Stop Smoking Forever
It really works! The morning after listening to this session I had no desire to smoke! Furthurmore, one of my coworkers lit up a cigarette and it smelled awefull. Totally disgusting. I never experienced any physical withdrawal, which is amazing, and I have not had the slightest urge to smoke since my initial listening nine days ago. There is no easier way to quit smoking, period
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esto le resultó útil a 4 personas
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- HerbalOne
- 05-29-16
Really, RELLY works...
Glen does Wonderful on all his works. This one was no exception. I downloaded it for myself then started using some of the main ideas for my own practice with private clients. It worked beautifully in all occasions. I would certainly recommend this work to all those who wish to quit smoking because he gets to the place in the depts. of our mind that respond to the cause of the habit, and it drops off easily. Excellent work and his voice is so incredibly soothing to the soul.
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- Richard
- 03-01-06
stop smoking
I found this tape very helpful. I do listen every day. Although I have not completly stoped smoking I have cut back from a 2 pack aday to half a pack. I have smoked for over 40 years and for me to cut back this much and not miss the amount I was smoking is realy great. I think as long as I listen ever day I will completly quite. Thank you for making this tape...
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esto le resultó útil a 4 personas