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Stressfrei leben - Gelassen und Gesund durch den Alltag
- Entspannungsübungen zum Buch
- Narrado por: Sascha Katschemba, Katja Katschemba
- Duración: 1 h y 22 m
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Stressfrei leben - Gelassen und Gesund durch den Alltag
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Resumen del Editor
Stress ist ein weit verbreitetes Phänomen - und im begrenzten Maß sogar gesund. Doch zu viel Stress kann krank machen, so dass Betroffene auf fremde Hilfe angewiesen sind, um einen Ausweg aus dem Teufelskreis zu finden. Auf dieser Begleit-Audio zum Buch finden Sie Entspannungsübungen zum Stress abbauen und relaxen.
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