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Summary & Analysis of Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- A Guide to the Book by Shauna Niequist
- Narrado por: L.K. Negron
- Duración: 45 m
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Resumen del Editor
Please note: This is a summary and analysis of the book and not the original book.
Feeling burnt out after devoting excessive effort to her job - with none left for her family - writer Shauna Niequist committed to making a life change. From then on, she was going to slow down, accept imperfection, and prioritize peace over productivity, a journey she documents in her self-help memoir, Present Over Perfect.
Don't miss out on this ZIP Reads summary of Shauna Niequist's life-changing book, Present Over Perfect! Learn how to slow down, be grateful, and most of all - be present.
What does this ZIP Reads summary include?
- A synopsis of the original book
- Key takeaways that distill the most important lessons
- Analysis of each takeaway
- In-depth editorial review
- Short bio of the original author
About the original book:
Shauna Niequist was no stranger to stress. After speeding through life, whizzing between conferences, speaking engagements, and deadlines, squeezing family obligations into whatever time remained, Niequist was left emotionally drained. She began throwing up under pressure and developed vertigo. Still, she kept pushing and pushing forward.
This book is her powerful response to her own obsession with achievement. It’s about saying no sometimes, slowing down, choosing relationships over accomplishments, letting go of dependence on productivity, and experiencing the richness life has to offer. It’s about accepting that God’s love is not contingent upon success and is not diminished by failure.
It’s about finally exchanging perfection for reality and learning to be happy with the trade.
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
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Hero on a Mission
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There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.
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Modern & Practical Spin on Viktor Frankl’s Work
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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Men are not the enemy, and masculinity, contrary to what much of popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole. In The Masculinity Manifesto, author and podcaster Ryan Michler focuses on how a man can wield his power and lead others well with influence, credibility, and authority. Ryan refuses to accept the gradual and intentional decay of masculinity, instead he chooses to tackle the questions others are afraid to address.
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
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Lo que los oyentes dicen sobre Summary & Analysis of Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
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- cmk2340
- 05-24-18
Don’t Buy!
If you want an analysis of the book present over perfect that seems to be written by a jealous, bitter stepsister if Shauna ever wants to have one, this is it!
I have read the book present over perfect and enjoyed it very much. I purchased this hoping to get a quick review. This was not that! The actual book was very helpful and really spoke to me. This analysis was filled with lots of judgment and negativity making it seem as though the actual book would be worthless to take the time to read.
My opinion would be to not buy this analysis but to buy the actual book.
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esto le resultó útil a 7 personas