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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Narrado por: Aracelis Gotay
- Duración: 3 h y 10 m
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Grandes primeros Títulos
Resumen del Editor
You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s.
If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you. They never managed to completely “own” you, and now it’s time to take your power back.
This book takes a big leap into the nature of narcissism—the strategies the narcissist has used to create an unequal dynamic, and the steps you need to take to break free from their abuse and toxicity. Within this audiobook, you will discover:
What true narcissism looks like—real-life examples of narcissism—plus the most common strategies narcissists use to keep you under their control
9+ characteristics of a true narcissist—featuring a quiz to discover whether you’re in an abusive relationship
The emotional and physical toll of being in a narcissistic relationship, and how narcissists trap their victims in a cycle of abuse and reconciliation
The best weapon you can keep in your arsenal when dealing with a narcissist–boundary-setting
5 benefits of a mental safe space and how to integrate this space into your daily life
Checklists, exercises, and journaling prompts that will help you in your restorative journey
How to reconnect with your passions and the things that give your life meaning–there is life beyond narcissistic abuse
7 ways to map out a happier, healthier life
And so much more.
The narcissist in your life may have led you to believe that your life would be nothing without them. But they never counted on your ability to grow and emerge from the darkness with newfound confidence, strength, and self-knowledge. Get ready to take a look within, define your boundaries, and let your voice be heard.
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Historia4.5 out of 5 stars 345
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
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General4.5 out of 5 stars 925
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Narración:4.5 out of 5 stars 793
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Historia4.5 out of 5 stars 787
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- De: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrado por: Joana Garcia
- Duración: 8 h y 56 m
- Versión completa
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General4 out of 5 stars 88
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Narración:4 out of 5 stars 73
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Historia4 out of 5 stars 73
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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4 out of 5 stars
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Makes me dislike Narcissists even more!
- De Kirsty Gastrow en 06-23-22
De: Wendy T. Behary LCSW, y otros
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Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- De: Jackson MacKenzie
- Narrado por: Shaun Grindell
- Duración: 7 h y 57 m
- Versión completa
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General5 out of 5 stars 3,411
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Narración:5 out of 5 stars 2,942
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Historia4.5 out of 5 stars 2,916
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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5 out of 5 stars
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Be kind to yourself and read this book.
- De GoodMonster en 09-19-15
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Stop Manipulating Me!
- Identifying Narcissism, Disarming a Narcissist & Overcoming Narcissistic Abuse
- De: Lisa Howard
- Narrado por: Sherry Granader
- Duración: 2 h y 26 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Are you sick and tired of being controlled? Discover how to disarm narcissists and reclaim your freedom.
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1 out of 5 stars
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Waste of Money
- De Kallie G en 12-09-20
De: Lisa Howard
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 2,785
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Narración:5 out of 5 stars 2,427
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Historia4.5 out of 5 stars 2,409
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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5 out of 5 stars
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
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General4.5 out of 5 stars 402
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Narración:4.5 out of 5 stars 342
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Historia4.5 out of 5 stars 345
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
5 out of 5 stars
-
A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi