Take Charge of Bipolar Disorder
A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
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Narrado por:
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Julie A. Fast
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.
Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating:
- Medications and bipolar-safe supplements.
- Lifestyle changes that help manage bipolar symptoms naturally.
- Behavior modifications that reduce and prevent symptoms.
- Guidelines on assembling an effective support team.
By helping listeners gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
©2023 Julie A. Fast (P)2024 BalanceLos oyentes también disfrutaron...
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,171
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Narración:4.5 out of 5 stars 17,515
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Historia4.5 out of 5 stars 17,273
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,530
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Narración:4.5 out of 5 stars 7,260
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Historia4.5 out of 5 stars 7,199
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 17
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Narración:4 out of 5 stars 14
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Historia4 out of 5 stars 14
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 75
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 68
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Narración:5 out of 5 stars 65
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Historia5 out of 5 stars 65
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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5 out of 5 stars
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So funny!
- De Amazon Customer en 03-29-25
De: Samantha Bee
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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General4.5 out of 5 stars 918
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Narración:4 out of 5 stars 725
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Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
-
Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,887
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Narración:5 out of 5 stars 1,655
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Historia5 out of 5 stars 1,645
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- De: David J. Miklowitz
- Narrado por: Kris Koscheski
- Duración: 13 h y 13 m
- Versión completa
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General4.5 out of 5 stars 420
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Narración:4.5 out of 5 stars 345
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Historia4.5 out of 5 stars 340
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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5 out of 5 stars
-
Great resource
- De Christi B en 05-11-15
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- De: Julie A. Fast, John D. Preton
- Narrado por: Jo Anna Perrin
- Duración: 9 h y 48 m
- Versión completa
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 166
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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4 out of 5 stars
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Definitely worth the read
- De Tracy en 09-17-15
De: Julie A. Fast, y otros
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Bipolar Disorder
- A Guide for You and Your Loved Ones
- De: Francis M. Mondimore
- Narrado por: Joel Richards
- Duración: 12 h y 49 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Bipolar Disorder: A Guide for You and Your Loved Ones is a concise, essential guide to bipolar disorders. Written in a non-technical jargon, this guide is ideal for patients and their families who wish to gain an understanding of bipolar disorders, those looking for support, paths for moving forward, and advice for living with the disease.
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- De: Patricia Natpikia
- Narrado por: Abigail Morrison
- Duración: 3 h y 44 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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5 out of 5 stars
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Really helpful to get to know about my disorder
- De Anonymous User en 06-05-24
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- De: Chris Aiken MD, James Phelps MD
- Narrado por: Charles Constant
- Duración: 7 h y 25 m
- Versión completa
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
-
5 out of 5 stars
-
If you are on the mood spectrum PLEASE READ
- De nooshinlw en 07-06-22
De: Chris Aiken MD, y otros
-
An Unquiet Mind
- A Memoir of Moods and Madness
- De: Kay Redfield Jamison
- Narrado por: Kay Redfield Jamison
- Duración: 2 h y 46 m
- Versión resumida
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General4.5 out of 5 stars 2,866
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Narración:4.5 out of 5 stars 2,421
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Historia4.5 out of 5 stars 2,412
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
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2 out of 5 stars
-
It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- De: David J. Miklowitz
- Narrado por: Kris Koscheski
- Duración: 13 h y 13 m
- Versión completa
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General4.5 out of 5 stars 420
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Narración:4.5 out of 5 stars 345
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Historia4.5 out of 5 stars 340
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
-
5 out of 5 stars
-
Great resource
- De Christi B en 05-11-15
-
Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- De: Julie A. Fast, John D. Preton
- Narrado por: Jo Anna Perrin
- Duración: 9 h y 48 m
- Versión completa
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 166
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
-
4 out of 5 stars
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Definitely worth the read
- De Tracy en 09-17-15
De: Julie A. Fast, y otros
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Bipolar Disorder
- A Guide for You and Your Loved Ones
- De: Francis M. Mondimore
- Narrado por: Joel Richards
- Duración: 12 h y 49 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Bipolar Disorder: A Guide for You and Your Loved Ones is a concise, essential guide to bipolar disorders. Written in a non-technical jargon, this guide is ideal for patients and their families who wish to gain an understanding of bipolar disorders, those looking for support, paths for moving forward, and advice for living with the disease.
-
Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- De: Patricia Natpikia
- Narrado por: Abigail Morrison
- Duración: 3 h y 44 m
- Versión completa
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General5 out of 5 stars 42
-
Narración:5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
-
5 out of 5 stars
-
Really helpful to get to know about my disorder
- De Anonymous User en 06-05-24
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- De: Chris Aiken MD, James Phelps MD
- Narrado por: Charles Constant
- Duración: 7 h y 25 m
- Versión completa
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General5 out of 5 stars 55
-
Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
-
5 out of 5 stars
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If you are on the mood spectrum PLEASE READ
- De nooshinlw en 07-06-22
De: Chris Aiken MD, y otros
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An Unquiet Mind
- A Memoir of Moods and Madness
- De: Kay Redfield Jamison
- Narrado por: Kay Redfield Jamison
- Duración: 2 h y 46 m
- Versión resumida
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General4.5 out of 5 stars 2,866
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Narración:4.5 out of 5 stars 2,421
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Historia4.5 out of 5 stars 2,412
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
-
2 out of 5 stars
-
It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
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Bipolar Disorder for Dummies, 4th Edition
- De: Candida Fink MD, Joe Kraynak
- Narrado por: Ann Richardson
- Duración: 18 h y 16 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.
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5 out of 5 stars
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Much appreciated for taking the time to write this
- De Great resource en 12-19-24
De: Candida Fink MD, y otros
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- De: Dave Mowry
- Narrado por: Ralph Scott, Kendra Murray
- Duración: 2 h y 35 m
- Versión completa
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General4.5 out of 5 stars 84
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
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5 out of 5 stars
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this is literally me
- De Rbism en 07-16-23
De: Dave Mowry
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Getting It Done When You're Depressed, Second Edition
- 50 Strategies for Keeping Your Life on Track
- De: Julie A. Fast, John Preston
- Narrado por: Stephanie Cannon
- Duración: 10 h y 11 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4 out of 5 stars 17
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Historia4.5 out of 5 stars 17
Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.
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4 out of 5 stars
-
Great advice, horrible narrator
- De Amazon Customer en 04-05-21
De: Julie A. Fast, y otros
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You Are Not Alone
- The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families
- De: Ken Duckworth MD
- Narrado por: Ken Duckworth MD, Tim Fannon
- Duración: 13 h y 59 m
- Versión completa
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General5 out of 5 stars 35
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Narración:4.5 out of 5 stars 31
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Historia5 out of 5 stars 31
Millions of people in the United States are affected by mental illness every year. The COVID-19 pandemic not only caused new or aggravated symptoms in people, but further exposed the shortcomings of the American mental health system. Too many of us are confused, afraid, and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, how to deal with financial and logistical issues, and how to handle the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help.
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5 out of 5 stars
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You are not alone
- De antoinette payne en 01-26-23
De: Ken Duckworth MD
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- De: Spencer Coleman
- Narrado por: Shawna Wolf
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.
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1 out of 5 stars
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No relevance to Bipolar II
- De Amazon Customer en 03-13-25
De: Spencer Coleman
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Madness
- A Bipolar Life
- De: Marya Hornbacher
- Narrado por: Tavia Gilbert
- Duración: 9 h y 43 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 79
When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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5 out of 5 stars
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THANK YOU!!!!!
- De kelly massoni en 10-01-21
De: Marya Hornbacher
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I Am Not Sick I Don’t Need Help!
- How to Help Someone Accept Treatment (20th Anniversary Edition)
- De: Xavier Amador
- Narrado por: Gary J. Chambers
- Duración: 6 h y 50 m
- Versión completa
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General5 out of 5 stars 126
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Narración:5 out of 5 stars 115
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Historia5 out of 5 stars 114
Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill. In this latest edition, all chapters have been updated with new research on anosognosia (lack of insight) and much more detail on LEAP. Listeners will find expanded guidance on how to learn and use LEAP.
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5 out of 5 stars
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EXCELLENT
- De Anonymous User en 02-16-25
De: Xavier Amador
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The Bipolar Guide
- Overcome Challenges and Find Your Path to Wellness
- De: Sally Alter
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and stay well with bipolar, this is the book for you. This little book covers an enormous amount of basic information. It is written in simple language and is easy to follow. THE BIPOLAR GUIDE covers all these subjects and more: What is Bipolar Disorder? Symptoms of Bipolar Depression, Mania, Psychosis, and Mixed Features Triggers Medication Therapy Lifestyle Coping skills Daily Wellness Plan Crisis Plan Check lists (you can add to) This little book ...
De: Sally Alter
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The Social Rhythm Therapy Workbook for Bipolar Disorder
- Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
- De: Holly A. Swartz MD
- Narrado por: Carrie Coello
- Duración: 5 h y 12 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood?
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- De: David J. Miklowitz PhD
- Narrado por: Riverside Narrators
- Duración: 8 h y 31 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
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Bipolar Disorder (3rd Edition)
- A Guide for Patients and Families
- De: Francis Mark Mondimore MD
- Narrado por: Barry Abrams
- Duración: 10 h y 59 m
- Versión completa
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General5 out of 5 stars 126
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Narración:4.5 out of 5 stars 108
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Historia5 out of 5 stars 104
Compassionate and comprehensive, Dr. Francis Mondimore's path-breaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment.
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5 out of 5 stars
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Great Book for All Involved
- De OkazakiFrag en 03-13-19
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- De: Paul T. Mason MS, Randi Kreger
- Narrado por: Kirsten Potter
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,068
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Narración:5 out of 5 stars 901
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Historia4.5 out of 5 stars 892
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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5 out of 5 stars
-
From someone who has BPD
- De Starcia Cockett en 08-11-21
De: Paul T. Mason MS, y otros
Lo que los oyentes dicen sobre Take Charge of Bipolar Disorder
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- tyler hammett
- 03-12-25
Incredible book. Thank you for the tools!
Everything was implementable. Thank you for this GOOD! Its going to be crucial in me getting better
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amy G.
- 12-30-24
Oh my goodness everything!
I’ve have bipolar for over five decades and these authors have come awesomely close to managing my mental illness.
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