Take Charge of Bipolar Disorder
A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
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Narrado por:
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Julie A. Fast
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.
Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating:
- Medications and bipolar-safe supplements.
- Lifestyle changes that help manage bipolar symptoms naturally.
- Behavior modifications that reduce and prevent symptoms.
- Guidelines on assembling an effective support team.
By helping listeners gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
©2023 Julie A. Fast (P)2024 BalanceLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 2,419
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
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2 out of 5 stars
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It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
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You Are Not Alone
- The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families
- De: Ken Duckworth MD
- Narrado por: Ken Duckworth MD, Tim Fannon
- Duración: 13 h y 59 m
- Versión completa
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General5 out of 5 stars 35
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Narración:4.5 out of 5 stars 31
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Historia5 out of 5 stars 31
Millions of people in the United States are affected by mental illness every year. The COVID-19 pandemic not only caused new or aggravated symptoms in people, but further exposed the shortcomings of the American mental health system. Too many of us are confused, afraid, and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, how to deal with financial and logistical issues, and how to handle the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help.
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5 out of 5 stars
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You are not alone
- De antoinette payne en 01-26-23
De: Ken Duckworth MD
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- De: Lauren Martin
- Narrado por: Barrie Kreinik
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 241
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Narración:4.5 out of 5 stars 209
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Historia4.5 out of 5 stars 209
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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5 out of 5 stars
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A great book to remind you to not take life so seriously.
- De Shana Osborne en 02-23-21
De: Lauren Martin
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You're Doing Great!
- And Other Reasons to Stay Alive
- De: Tom Papa
- Narrado por: Tom Papa
- Duración: 6 h y 36 m
- Versión completa
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General5 out of 5 stars 477
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Narración:5 out of 5 stars 406
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Historia5 out of 5 stars 404
Tom Papa is a little worried about you. You seem stressed, overworked, and, frankly, a little mixed up. Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we're not good enough. Well, life isn't perfect. There have always been problems, and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you're doing all that, life is flying by at lightning-fast speed.
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5 out of 5 stars
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Laughing While Walking Makes the Neighbors Think You're Crazy
- De PC737 en 07-10-20
De: Tom Papa
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The Foundling
- The True Story of a Kidnapping, a Family Secret, and My Search for the Real Me
- De: Paul Joseph Fronczak, Alex Tresniowski
- Narrado por: Kirby Heyborne
- Duración: 11 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,097
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Narración:4.5 out of 5 stars 986
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Historia4.5 out of 5 stars 989
The Foundling tells the incredible and inspiring true story of Paul Fronczak, a man who recently discovered via a DNA test that he was not who he thought he was - and set out to solve two 50-year-old mysteries at once. Along the way he upturned the genealogy industry, unearthed his family's deepest secrets, and broke open the second longest cold-case in US history, all in a desperate bid to find out who he really is.
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5 out of 5 stars
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Prepare yourself for a journey that will take you to shocking places!
- De OUChris en 04-04-17
De: Paul Joseph Fronczak, y otros
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A Minute to Think
- Reclaim Creativity, Conquer Busyness, and Do Your Best Work
- De: Juliet Funt
- Narrado por: Juliet Funt
- Duración: 7 h y 2 m
- Versión completa
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 164
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Historia4.5 out of 5 stars 162
In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need.
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5 out of 5 stars
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Thought Provoking
- De Amazon Customer en 11-13-21
De: Juliet Funt
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Fatal Friends, Deadly Neighbors: And Other True Cases
- Ann Rule's Crime Files, Book 16
- De: Ann Rule
- Narrado por: Laural Merlington
- Duración: 13 h y 20 m
- Versión completa
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General4 out of 5 stars 445
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Narración:4.5 out of 5 stars 377
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Historia4 out of 5 stars 374
It’s a chilling reality that homicide investigators know all too well: The last face most murder victims see is not that of a stranger, but of someone familiar. Whether only an acquaintance or a trusted intimate, such killers share a common trait that triggers the downward spiral toward death for someone close to them: They are masters at hiding who they really are. Their clever masks let them appear safe, kind, and truthful. They are anything but - and almost no one can detect the murderous impulses buried deep in their psyches.
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5 out of 5 stars
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The Evil People Do
- De Dianne en 02-14-13
De: Ann Rule
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- De: Spencer Coleman
- Narrado por: Shawna Wolf
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.
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1 out of 5 stars
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No relevance to Bipolar II
- De Amazon Customer en 03-13-25
De: Spencer Coleman
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You Only Die Once
- How to Make It to the End with No Regrets
- De: Jodi Wellman
- Narrado por: Jodi Wellman
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 12
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
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5 out of 5 stars
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Great message
- De Lindsay en 12-12-24
De: Jodi Wellman
Lo que los oyentes dicen sobre Take Charge of Bipolar Disorder
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- tyler hammett
- 03-12-25
Incredible book. Thank you for the tools!
Everything was implementable. Thank you for this GOOD! Its going to be crucial in me getting better
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amy G.
- 12-30-24
Oh my goodness everything!
I’ve have bipolar for over five decades and these authors have come awesomely close to managing my mental illness.
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