Taming the Tokolosh: Through Fear into Healing
A Trauma Survivor’s True Story
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Taming the Tokolosh: Through Fear into Healing
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Narrado por:
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Mandy Bass
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De:
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Mandy Bass
Acerca de esta escucha
For 20 years Mandy had coached her clients through the turbulent waters of business and life. What she didn’t know was how important these skills would be in saving herself. On February 7, 2016, she suffered a brutal attack on her life when a college senior broke into her home in a drug-induced rage and nearly beat her to death. In this book she shares details of the attack and her journey through healing - both for herself and the man who attacked her.
Mandy lives in Melbourne, Florida and runs Priority Living Systems, a training and consulting practice.
©2017 Mandy Bass (P)2018 Mandy BassLos oyentes también disfrutaron...
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Narración:5 out of 5 stars 191
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Historia4.5 out of 5 stars 191
Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
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5 out of 5 stars
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I agree...
- De Amazon Customer en 03-20-20
De: Lodro Rinzler
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Happiness Is an Inside Job
- Practicing for a Joyful Life
- De: Sylvia Boorstein Ph.D.
- Narrado por: Pam Ward
- Duración: 3 h y 54 m
- Versión completa
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General4 out of 5 stars 113
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Narración:4.5 out of 5 stars 80
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Historia4.5 out of 5 stars 77
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
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5 out of 5 stars
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Even better than expected
- De Peter Efland en 07-02-15
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
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General4.5 out of 5 stars 156
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Narración:4.5 out of 5 stars 121
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Historia4.5 out of 5 stars 124
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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5 out of 5 stars
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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5 out of 5 stars
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LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
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Sister of Darkness
- The Chronicles of a Modern Exorcist
- De: R. H. Stavis, Sarah Durand
- Narrado por: R. H. Stavis
- Duración: 6 h y 30 m
- Versión completa
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General4.5 out of 5 stars 424
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Narración:4.5 out of 5 stars 387
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Historia4.5 out of 5 stars 389
As a secular exorcist, Rachel H. Stavis has cleansed thousands of tormented people, from small children and Hollywood moguls to stay-at-home moms and politicians. But for many years, the horror screenwriter and novelist denied her gift. As a little girl, she began to see "monsters" floating around her bedroom or attached to other children. Told it was only her imagination, Rachel learned to ignore the things she saw. But a series of events in adulthood forced her to acknowledge her unique ability and embrace her power to heal.
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1 out of 5 stars
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ridiculous dangerous and absurd
- De colleen en 02-05-19
De: R. H. Stavis, y otros
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The Power of Your Spirit
- A Guide to Joyful Living
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 188
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Narración:5 out of 5 stars 161
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Historia4.5 out of 5 stars 158
In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
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2 out of 5 stars
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Not her strongest.
- De Margaret en 05-01-12
De: Sonia Choquette
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- De: Susan Stiffelman
- Narrado por: Polly Stone
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 121
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Historia4.5 out of 5 stars 120
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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5 out of 5 stars
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fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
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How Can I Help?
- Stories and Reflections on Service
- De: Paul Gorman, Ram Dass
- Narrado por: Paul Brion
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 62
Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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5 out of 5 stars
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Bravo!
- De Jennylynn en 09-01-24
De: Paul Gorman, y otros
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 209
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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5 out of 5 stars
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"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
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Going Om
- Real Life Stories On and Off the Yoga Mat
- De: Melissa Carroll - editor
- Narrado por: Eva Kaminsky, Luke Daniels, Allyson Johnson, y otros
- Duración: 5 h y 55 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 60
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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3 out of 5 stars
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a couple of good stories, but overall just eh
- De Melissa en 05-31-16
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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5 out of 5 stars
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- De: Jamie Catto
- Narrado por: Jamie Catto
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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5 out of 5 stars
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Playful self-help for living a fuller juicier life
- De Aren en 07-14-16
De: Jamie Catto
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
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General4.5 out of 5 stars 166
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Narración:4.5 out of 5 stars 126
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Historia4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- De: Debra Landwehr Engle
- Narrado por: Debra Landwehr Engle
- Duración: 2 h y 28 m
- Versión completa
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General5 out of 5 stars 84
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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1 out of 5 stars
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Sad & Insulting In One Nasty Package
- De Sara en 01-11-15
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The Anatomy of a Calling
- A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
- De: Lissa Rankin
- Narrado por: Erin Moon
- Duración: 12 h y 47 m
- Versión completa
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General4.5 out of 5 stars 212
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Narración:4.5 out of 5 stars 194
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Historia4.5 out of 5 stars 194
In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey"; we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life.
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5 out of 5 stars
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I have one word for Lissa Rankin: YES
- De Alexander Blau en 01-18-16
De: Lissa Rankin
Lo que los oyentes dicen sobre Taming the Tokolosh: Through Fear into Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brittany
- 09-05-20
Saw Mandy's story on an interview clip
I actually originally was recommended the book through reddit. I looked into Mandy's story lightly and I was so ready to take on this book. what an absolutely incredibly story of healing. Thank you for allowing us to share in your story, Mandy. I will never forget it.
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