Taming the Tokolosh: Through Fear into Healing
A Trauma Survivor’s True Story
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Taming the Tokolosh: Through Fear into Healing
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Mandy Bass
-
De:
-
Mandy Bass
Acerca de esta escucha
For 20 years Mandy had coached her clients through the turbulent waters of business and life. What she didn’t know was how important these skills would be in saving herself. On February 7, 2016, she suffered a brutal attack on her life when a college senior broke into her home in a drug-induced rage and nearly beat her to death. In this book she shares details of the attack and her journey through healing - both for herself and the man who attacked her.
Mandy lives in Melbourne, Florida and runs Priority Living Systems, a training and consulting practice.
©2017 Mandy Bass (P)2018 Mandy BassLos oyentes también disfrutaron...
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,925
-
Narración:4.5 out of 5 stars 4,159
-
Historia4.5 out of 5 stars 4,119
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,212
-
Narración:5 out of 5 stars 1,055
-
Historia4.5 out of 5 stars 1,049
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 748
-
Narración:5 out of 5 stars 644
-
Historia5 out of 5 stars 640
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
5 out of 5 stars
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
No Matter What!
- 9 Steps to Living the Life You Love
- De: Lisa Nichols
- Narrado por: Lisa Nichols
- Duración: 8 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 895
-
Narración:5 out of 5 stars 728
-
Historia5 out of 5 stars 725
In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
-
5 out of 5 stars
-
Deeply gifted speaker and motivator
- De Sara Hohn en 06-18-09
De: Lisa Nichols
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
Don't Just Sit There!
- 44 Insights to Get Your Meditation Practice off the Cushion and into the Real World
- De: Biet Simkin
- Narrado por: Biet Simkin
- Duración: 5 h y 59 m
- Versión completa
-
General5 out of 5 stars 89
-
Narración:5 out of 5 stars 72
-
Historia5 out of 5 stars 72
Discover the 44 laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.
-
3 out of 5 stars
-
Not a meditation book, but thought provoking.
- De Anonymous User en 09-02-20
De: Biet Simkin
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,925
-
Narración:4.5 out of 5 stars 4,159
-
Historia4.5 out of 5 stars 4,119
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,212
-
Narración:5 out of 5 stars 1,055
-
Historia4.5 out of 5 stars 1,049
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 748
-
Narración:5 out of 5 stars 644
-
Historia5 out of 5 stars 640
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
5 out of 5 stars
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
No Matter What!
- 9 Steps to Living the Life You Love
- De: Lisa Nichols
- Narrado por: Lisa Nichols
- Duración: 8 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 895
-
Narración:5 out of 5 stars 728
-
Historia5 out of 5 stars 725
In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
-
5 out of 5 stars
-
Deeply gifted speaker and motivator
- De Sara Hohn en 06-18-09
De: Lisa Nichols
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
Don't Just Sit There!
- 44 Insights to Get Your Meditation Practice off the Cushion and into the Real World
- De: Biet Simkin
- Narrado por: Biet Simkin
- Duración: 5 h y 59 m
- Versión completa
-
General5 out of 5 stars 89
-
Narración:5 out of 5 stars 72
-
Historia5 out of 5 stars 72
Discover the 44 laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.
-
3 out of 5 stars
-
Not a meditation book, but thought provoking.
- De Anonymous User en 09-02-20
De: Biet Simkin
-
Secrets of Aboriginal Healing
- A Physicist's Journey with a Remote Australian Tribe
- De: Gary Holz DSc, Robbie Holz
- Narrado por: Robbie Holz
- Duración: 4 h y 3 m
- Versión completa
-
General5 out of 5 stars 57
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Here is a guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis. In 1983, award-winning physicist Gary Holz was diagnosed with chronic progressive multiple sclerosis. By 1988, he was a quadriplegic. Then, in 1994, he followed a synchronistic suggestion and went to live with a remote Aboriginal tribe. Arriving in a wheelchair, alone, with almost no feeling left from the neck down, Holz embarked on a remarkable healing transformation of body, mind, and spirit and discovered his own gift for healing others.
-
4 out of 5 stars
-
Heart warming story
- De Suz en 06-11-19
De: Gary Holz DSc, y otros
-
You Are Radically Loved
- A Healing Journey to Self-Love
- De: Rosie Acosta
- Narrado por: Rosie Acosta
- Duración: 4 h y 25 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
-
5 out of 5 stars
-
Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- De Aaron Rincon en 03-02-22
De: Rosie Acosta
-
The Mindful Catholic: Finding God One Moment at a Time
- De: Dr. Gregory Bottaro, Peter Kreeft - foreword
- Narrado por: Dr. Gregory Bottaro, Peter Kreeft
- Duración: 6 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 290
-
Narración:4.5 out of 5 stars 245
-
Historia4.5 out of 5 stars 240
Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.
-
5 out of 5 stars
-
Fantastic Course
- De Chuan en 08-15-18
De: Dr. Gregory Bottaro, y otros
-
Taking My Life Back
- My Story of Faith, Determination, and Surviving the Boston Marathon Bombing
- De: Rebekah Gregory, Anthony Flacco - contributor
- Narrado por: Rebekah Gregory
- Duración: 5 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 183
-
Narración:4.5 out of 5 stars 163
-
Historia5 out of 5 stars 160
On April 15, 2013, Rebekah Gregory and her five-year-old son waited at the finish line of the Boston Marathon to support a friend who was running. When the blasts of terrorists' homemade bombs packed with nails and screws went off three feet away, Rebekah's legs took the brunt of the blast, protecting her son from certain death. Eighteen surgeries and 65 procedures later, her left leg was amputated.
-
5 out of 5 stars
-
A book that just makes you stop and think
- De Dolly Vinluan en 07-08-17
De: Rebekah Gregory, y otros
-
I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- De: Elaine O. Foster, Joseph W. Foster
- Narrado por: Steve Carlson
- Duración: 6 h y 40 m
- Versión completa
-
General5 out of 5 stars 264
-
Narración:5 out of 5 stars 229
-
Historia4.5 out of 5 stars 228
Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
-
5 out of 5 stars
-
Didn't want it to End
- De Alika Davis en 05-13-19
De: Elaine O. Foster, y otros
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 462
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 381
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
4 out of 5 stars
-
Quality Buddhist-Inspired Guidance, with Examples
- De Rich en 04-17-16
De: Tara Brach
-
Spirited
- Connect to the Guides All Around You
- De: Rebecca Rosen, Samantha Rose
- Narrado por: Rebecca Rosen
- Duración: 6 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 514
-
Narración:4.5 out of 5 stars 413
-
Historia4.5 out of 5 stars 409
Popular psychic medium Rebecca Rosen’s fresh and hip prescriptive program empowers readers to heighten their intuition, connect with deceased loved ones, and surpass the psychological roadblocks holding them back.In Spirited, readers learn how to dig into their past to identify the root of the “damage” that’s keeping them from living their best lives.
-
5 out of 5 stars
-
Best ever on intuition
- De E. Simond en 03-19-10
De: Rebecca Rosen, y otros
-
Steering by Starlight
- Find Your Right Life, No Matter What
- De: Martha Beck
- Narrado por: Martha Beck
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 611
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 450
Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.
-
5 out of 5 stars
-
This book is life-changing!
- De Ashraf en 08-03-09
De: Martha Beck
-
The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- De: Kiera Van Gelder
- Narrado por: Carla Mercer-Meyer
- Duración: 10 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 483
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 411
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
-
5 out of 5 stars
-
Clarity for a parent
- De Bob en 10-31-17
De: Kiera Van Gelder
-
Second Sight
- An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom
- De: Judith Orloff
- Narrado por: Judith Orloff
- Duración: 2 h y 32 m
- Versión resumida
-
General4.5 out of 5 stars 151
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 123
In this updated edition, Dr. Orloff reflects on her career and the sea change that modern medicine and psychiatry have experienced since Second Sight was first published. She expands her earlier ideas and further explores intuition's role in maintaining physical health and emotional well-being, using examples from her own and her patients' lives. This is both a remarkable self-portrait of one woman's journey toward the acceptance of intuition as a therapeutic tool, and a comprehensive look at how you, too, can develop your intuition, transform your health, and revolutionize your everyday life.
-
5 out of 5 stars
-
Excellent !!
- De Sabrina en 07-15-17
De: Judith Orloff
-
The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- De: Atherton Drenth
- Narrado por: Rhea Galland
- Duración: 7 h y 51 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 26
Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.
-
5 out of 5 stars
-
excellent
- De Lorna M. en 08-28-20
De: Atherton Drenth
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 32
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
Relacionado con este tema
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 32
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 58
-
Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
-
Love Hurts
- Buddhist Advice for the Heartbroken
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 2 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 219
-
Narración:5 out of 5 stars 191
-
Historia4.5 out of 5 stars 191
Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
-
5 out of 5 stars
-
I agree...
- De Amazon Customer en 03-20-20
De: Lodro Rinzler
-
Happiness Is an Inside Job
- Practicing for a Joyful Life
- De: Sylvia Boorstein Ph.D.
- Narrado por: Pam Ward
- Duración: 3 h y 54 m
- Versión completa
-
General4 out of 5 stars 114
-
Narración:4.5 out of 5 stars 81
-
Historia4.5 out of 5 stars 78
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
-
5 out of 5 stars
-
Even better than expected
- De Peter Efland en 07-02-15
-
Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
-
General4.5 out of 5 stars 157
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 125
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 32
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 58
-
Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
-
Love Hurts
- Buddhist Advice for the Heartbroken
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 2 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 219
-
Narración:5 out of 5 stars 191
-
Historia4.5 out of 5 stars 191
Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
-
5 out of 5 stars
-
I agree...
- De Amazon Customer en 03-20-20
De: Lodro Rinzler
-
Happiness Is an Inside Job
- Practicing for a Joyful Life
- De: Sylvia Boorstein Ph.D.
- Narrado por: Pam Ward
- Duración: 3 h y 54 m
- Versión completa
-
General4 out of 5 stars 114
-
Narración:4.5 out of 5 stars 81
-
Historia4.5 out of 5 stars 78
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
-
5 out of 5 stars
-
Even better than expected
- De Peter Efland en 07-02-15
-
Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
-
General4.5 out of 5 stars 157
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 125
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
-
General5 out of 5 stars 32
-
Narración:5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
-
5 out of 5 stars
-
LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
-
Sister of Darkness
- The Chronicles of a Modern Exorcist
- De: R. H. Stavis, Sarah Durand
- Narrado por: R. H. Stavis
- Duración: 6 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 425
-
Narración:4.5 out of 5 stars 388
-
Historia4.5 out of 5 stars 390
As a secular exorcist, Rachel H. Stavis has cleansed thousands of tormented people, from small children and Hollywood moguls to stay-at-home moms and politicians. But for many years, the horror screenwriter and novelist denied her gift. As a little girl, she began to see "monsters" floating around her bedroom or attached to other children. Told it was only her imagination, Rachel learned to ignore the things she saw. But a series of events in adulthood forced her to acknowledge her unique ability and embrace her power to heal.
-
1 out of 5 stars
-
ridiculous dangerous and absurd
- De colleen en 02-05-19
De: R. H. Stavis, y otros
-
The Power of Your Spirit
- A Guide to Joyful Living
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 189
-
Narración:5 out of 5 stars 162
-
Historia4.5 out of 5 stars 159
In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
-
2 out of 5 stars
-
Not her strongest.
- De Margaret en 05-01-12
De: Sonia Choquette
-
Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- De: Susan Stiffelman
- Narrado por: Polly Stone
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 151
-
Narración:4.5 out of 5 stars 121
-
Historia4.5 out of 5 stars 120
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
-
5 out of 5 stars
-
fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
-
How Can I Help?
- Stories and Reflections on Service
- De: Paul Gorman, Ram Dass
- Narrado por: Paul Brion
- Duración: 7 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 78
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
-
5 out of 5 stars
-
Please Read!
- De Eric Urban en 12-01-24
De: Paul Gorman, y otros
-
Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 209
-
Narración:4.5 out of 5 stars 169
-
Historia4.5 out of 5 stars 169
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
-
5 out of 5 stars
-
"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
-
Going Om
- Real Life Stories On and Off the Yoga Mat
- De: Melissa Carroll - editor
- Narrado por: Eva Kaminsky, Luke Daniels, Allyson Johnson, y otros
- Duración: 5 h y 55 m
- Versión completa
-
General4 out of 5 stars 68
-
Narración:4 out of 5 stars 59
-
Historia4 out of 5 stars 60
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
-
3 out of 5 stars
-
a couple of good stories, but overall just eh
- De Melissa en 05-31-16
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
-
5 out of 5 stars
-
fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
-
Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- De: Jamie Catto
- Narrado por: Jamie Catto
- Duración: 5 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
-
5 out of 5 stars
-
Playful self-help for living a fuller juicier life
- De Aren en 07-14-16
De: Jamie Catto
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 166
-
Narración:4.5 out of 5 stars 126
-
Historia4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
-
The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- De: Debra Landwehr Engle
- Narrado por: Debra Landwehr Engle
- Duración: 2 h y 28 m
- Versión completa
-
General5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
-
1 out of 5 stars
-
Sad & Insulting In One Nasty Package
- De Sara en 01-11-15
-
The Anatomy of a Calling
- A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
- De: Lissa Rankin
- Narrado por: Erin Moon
- Duración: 12 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 212
-
Narración:4.5 out of 5 stars 194
-
Historia4.5 out of 5 stars 194
In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey"; we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life.
-
5 out of 5 stars
-
I have one word for Lissa Rankin: YES
- De Alexander Blau en 01-18-16
De: Lissa Rankin
Lo que los oyentes dicen sobre Taming the Tokolosh: Through Fear into Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Brittany
- 09-05-20
Saw Mandy's story on an interview clip
I actually originally was recommended the book through reddit. I looked into Mandy's story lightly and I was so ready to take on this book. what an absolutely incredibly story of healing. Thank you for allowing us to share in your story, Mandy. I will never forget it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña