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Taoist Breathing
- Narrado por: Ken Cohen
- Duración: 28 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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Narración:
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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Narración:
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 56 m
- Grabación Original
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General
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Narración:
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Historia
Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
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listen every morning
- De Cindy, Your Pet Advocate en 01-27-16
De: Ken Cohen
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Taoist Meditations
- The Pratice of Emptiness
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 23 m
- Grabación Original
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General
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Narración:
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Historia
Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".
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Great daily ritual
- De Amazon Customer en 07-09-16
De: Ken Cohen
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The Practice of Qigong
- Meditation and Healing
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 4 h y 59 m
- Grabación Original
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General
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Narración:
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Historia
For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life.
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Amazing guide.
- De Agape Beacon en 01-30-17
De: Ken Cohen
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Taoist Healing Imagery
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 1 h
- Grabación Original
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General
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Narración:
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Historia
A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
De: Ken Cohen
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Taoism
- Essential Teachings of the Way and Its Power
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 4 h y 22 m
- Versión resumida
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General
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Narración:
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Historia
Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn his path to natural goodness and harmony with nature. Today, his Tao Te Ching is one of China's most enduring sacred texts. This introduction to the Tao reveals Lao-Tzu's vast spiritual legacy, including Taoism's mystical roots in China's ancient shamanistic tradition...
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The complete guide to taoism
- De Ulrich en 09-25-04
De: Ken Cohen
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- De: Mantak Chia
- Narrado por: Kristy Gill
- Duración: 2 h y 3 m
- Versión completa
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General
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Narración:
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Historia
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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to listen to, again and again
- De Bonny Wolfe en 09-17-21
De: Mantak Chia
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 56 m
- Grabación Original
-
General
-
Narración:
-
Historia
Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
-
-
listen every morning
- De Cindy, Your Pet Advocate en 01-27-16
De: Ken Cohen
-
Taoist Meditations
- The Pratice of Emptiness
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 23 m
- Grabación Original
-
General
-
Narración:
-
Historia
Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".
-
-
Great daily ritual
- De Amazon Customer en 07-09-16
De: Ken Cohen
-
The Practice of Qigong
- Meditation and Healing
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 4 h y 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life.
-
-
Amazing guide.
- De Agape Beacon en 01-30-17
De: Ken Cohen
-
Taoist Healing Imagery
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 1 h
- Grabación Original
-
General
-
Narración:
-
Historia
A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
De: Ken Cohen
-
Taoism
- Essential Teachings of the Way and Its Power
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 4 h y 22 m
- Versión resumida
-
General
-
Narración:
-
Historia
Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn his path to natural goodness and harmony with nature. Today, his Tao Te Ching is one of China's most enduring sacred texts. This introduction to the Tao reveals Lao-Tzu's vast spiritual legacy, including Taoism's mystical roots in China's ancient shamanistic tradition...
-
-
The complete guide to taoism
- De Ulrich en 09-25-04
De: Ken Cohen
-
The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- De: Mantak Chia
- Narrado por: Kristy Gill
- Duración: 2 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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to listen to, again and again
- De Bonny Wolfe en 09-17-21
De: Mantak Chia
Lo que los oyentes dicen sobre Taoist Breathing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- grrmtth
- 01-05-15
Relaxing
A helpful guide for relaxing. The voice is easy to listen to and is not abrasive.
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esto le resultó útil a 2 personas
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- Tate L.
- 09-30-22
Return to Natural Breath
This had me in a relaxed, natural breathing state more like an animal or a baby. No effort required, just listening did the trick. Great way to start or end your day and worth it for the price!
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- Anonymous User
- 05-26-22
Saving me from the ravage of covid
This has been one of the most important and effective tools I’ve used as I steadily recover from the ravages of covid which attacked my vagus nerve and impacted my breathing and circulation. This and Wim Hof Method. The sound of Ken’s and Wim’s voices mean everything to me right now - they are my guardian angels.
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- Jordan
- 09-25-18
very relaxing
Ken Cohen does exceptional work in explaining the breath in a slow concise manner. Highly recommend.
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- jason ramsey
- 09-21-17
Excellent
This gets right to the point of how to properly breathe. There is no superfluous information. It is concise, precise, easy to understand, very practical and useful.
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- Steven
- 05-14-13
Okey-dokey :-( Guided abdominal breathing.
It is what it is. Nothing to complain about, but nothing that most Zen/Chan/Taoist practitioners won't already know. If you are new to these disciplines, or just beginning to practice Tai Chi/Chi Gung, then it's probably worth the purchase. At the price, buy it for cash. Don't waste a full credit.
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esto le resultó útil a 5 personas