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The 3-Day Effect
- Narrado por: Florence Williams
- Duración: 3 h
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Resumen del Editor
Can nature really make us feel better? The 3-Day Effect takes a look at the science behind why being in the wild can make us happier, healthier, and more creative. Whether it’s rafting down Utah’s Green River, hiking in Utah’s wilderness, or walking through Rock Creek Park in Washington, DC, scientists are finding that the more exposure humans have to nature, the more we can benefit from reduced anxiety, enhanced creativity, and overall well-being.
Join science journalist Florence Williams and other researchers as they guide former war veterans, sex trafficking survivors, and even a nature-hater on three-day excursions into the wild. The crews don brainwave measuring devices to test nature’s direct effect on intelligence, creativity, and emotional health.
As it turns out, being outdoors can be a miracle cure for an array of serious and everyday ailments. The astonishing results of this understudied phenomenon inspire action…and definitely a walk in the park
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Go Behind the Scenes of The 3-Day Effect
Essential reading for all humans who are stressed out, mentally and physically.
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Our favorite moments from The 3 Day Effect
About the Creator
Florence Williams is a journalist and the author of The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative, which the The New York Times calls fascinating
and JP Morgan named a top summer read of 2017. The Wall Street Journal calls her writing exceptional...droll and crisp,
which makes her feel like a pastry. She is a contributing editor at Outside Magazine and she wrote and hosted Outside's
podcast series, The XX Factor. Her six-part Audible Original series based on The Nature Fix, The 3-Day Effect, won a 2019 Gracie Award from the Alliance for Women in Media, as did her previous Audible Original series, Breasts Unbound. Her first book, Breasts: A Natural and Unnatural History, won an Audie Award for best nonfiction title, and the 2013 Los Angeles Times Book Prize in Science and Technology.
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Concerned that technology is about to chase mythological creatures out into the open (how long can Sasquatch stay hidden from Google maps?), the League for Interspecies Cooperation is sending Jillian to Louisiana on a fact-finding mission. While the League hopes to hold on to secrecy for a little bit longer, they're preparing for the worst in terms of human reactions. They need a plan, so they look to Mystic Bayou, a tiny town hidden in the swamp where humans and supernatural residents have been living in harmony for generations.
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As someone from Louisiana...
- De Kristi en 02-13-18
De: Molly Harper
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Carnival Row: Tangle in the Dark
- De: Stephanie K. Smith
- Narrado por: Karla Crome
- Duración: 3 h y 8 m
- Grabación Original
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Tourmaline Larou lives an idyllic life of learning by day and partying by night. An aspiring poet, her future promises nothing less than brilliance. Then, Vignette Stonemoss walks through the door, and Tourmaline’s world is upended. As she struggles to understand the effect this stranger has on her, Tourmaline and her fellow fae face a looming threat from the human world. War is on the horizon, and their very existence is at stake. And Tourmaline will discover whether love will save her - or destroy her.
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Lesbian Fae Poetry meanderings
- De Ed Pegg Jr en 10-04-19
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Treasure Island
- An Audible Original Drama
- De: Robert Louis Stevenson, Marty Ross - adaptation
- Narrado por: Philip Glenister, Daniel Mays, Catherine Tate, y otros
- Duración: 6 h y 23 m
- Grabación Original
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Audible Originals takes to the high seas to bring to life this timeless tale of pirates, lost treasure maps and mutiny. When weathered old sailor Billy Bones arrives at the inn of young Jim Hawkins' parents, it is the start of an adventure beyond anything he could have imagined. When Bones dies mysteriously, Jim stumbles across a map of a mysterious island in his sea chest, where X marks the spot of a stash of buried pirate gold.
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A reflective adventure
- De Tad Davis en 09-12-17
De: Robert Louis Stevenson, y otros
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The Dead Drink First
- De: Dale Maharidge
- Narrado por: Dale Maharidge
- Duración: 3 h y 31 m
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Dale Maharidge’s father, like many World War II veterans, never talked about “the good war”. There was just one clue to his dad’s experience as a US Marine - a portrait with a close friend that hung permanently in their home. In The Dead Drink First, Dale, now a Pulitzer Prize-winning author, recounts his 18-year quest to find and repatriate the missing remains of his dad’s buddy, Herman Walter Mulligan, 73 years after he was killed in action.
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read it even if it's not your usual genre
- De Kindle Customer en 06-07-19
De: Dale Maharidge
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It's Not What It Looks Like
- De: Molly Burke
- Narrado por: Molly Burke
- Duración: 3 h y 5 m
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Close your eyes and get ready to see the world in a new and more positive way. As a child in Toronto, Molly Burke was diagnosed with retinitis pigmentosa and became completely sightless as a teenager. Now an award-winning YouTube star and global influencer, Molly shares what it’s like to be a purple-haired, pink-obsessed fashion and makeup lover in a seeing world. She speaks with authenticity and candor about how she tackles the preconceived notions we have around blindness; Molly has made it her mission to make us see her - and ourselves- in a wholly empowering way.
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Authentic, heart-wrenching, infinitely hopeful
- De B Halliday en 08-02-19
De: Molly Burke
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Power Moves
- Lessons from Davos
- De: Adam Grant
- Narrado por: Adam Grant
- Duración: 3 h y 3 m
- Versión completa
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Power is changing. Private corner offices and management by decree are out, as is unquestioned trust in the government and media. These former pillars of traditional power have been replaced by networks of informed citizens who collectively wield more power over their personal lives, employers, and worlds than ever before. So how do you navigate this new landscape and come out on top? Adam Grant, Wharton organizational psychologist, went to the World Economic Forum in Davos, the epicenter of power, and sat down with thought leaders from around the world, to find out.
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Glad I didn't pay for it
- De Garry Schmidt en 01-17-19
De: Adam Grant
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How to Date Your Dragon
- De: Molly Harper
- Narrado por: Amanda Ronconi, Jonathan Davis
- Duración: 6 h y 24 m
- Versión completa
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General
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Historia
Concerned that technology is about to chase mythological creatures out into the open (how long can Sasquatch stay hidden from Google maps?), the League for Interspecies Cooperation is sending Jillian to Louisiana on a fact-finding mission. While the League hopes to hold on to secrecy for a little bit longer, they're preparing for the worst in terms of human reactions. They need a plan, so they look to Mystic Bayou, a tiny town hidden in the swamp where humans and supernatural residents have been living in harmony for generations.
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As someone from Louisiana...
- De Kristi en 02-13-18
De: Molly Harper
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Carnival Row: Tangle in the Dark
- De: Stephanie K. Smith
- Narrado por: Karla Crome
- Duración: 3 h y 8 m
- Grabación Original
-
General
-
Narración:
-
Historia
Tourmaline Larou lives an idyllic life of learning by day and partying by night. An aspiring poet, her future promises nothing less than brilliance. Then, Vignette Stonemoss walks through the door, and Tourmaline’s world is upended. As she struggles to understand the effect this stranger has on her, Tourmaline and her fellow fae face a looming threat from the human world. War is on the horizon, and their very existence is at stake. And Tourmaline will discover whether love will save her - or destroy her.
-
-
Lesbian Fae Poetry meanderings
- De Ed Pegg Jr en 10-04-19
-
Treasure Island
- An Audible Original Drama
- De: Robert Louis Stevenson, Marty Ross - adaptation
- Narrado por: Philip Glenister, Daniel Mays, Catherine Tate, y otros
- Duración: 6 h y 23 m
- Grabación Original
-
General
-
Narración:
-
Historia
Audible Originals takes to the high seas to bring to life this timeless tale of pirates, lost treasure maps and mutiny. When weathered old sailor Billy Bones arrives at the inn of young Jim Hawkins' parents, it is the start of an adventure beyond anything he could have imagined. When Bones dies mysteriously, Jim stumbles across a map of a mysterious island in his sea chest, where X marks the spot of a stash of buried pirate gold.
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A reflective adventure
- De Tad Davis en 09-12-17
De: Robert Louis Stevenson, y otros
Lo que los oyentes dicen sobre The 3-Day Effect
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tracey in PA
- 05-04-19
I really enjoyed this
Clearly a compiled podcast but excellent story. Very poignant in places, found myself getting teary eyed. That said, there was quite a bit of repetition and it was a bit disjointed. Still, I'd recommend it as a good, quick read. I was hoping for a clearer outcome on the science part... It ends up being much less scienc-y than I thought it would be, which is found disappointing.
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esto le resultó útil a 155 personas
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- Amazon Customer
- 05-08-19
Lots of Potential, But Missed the Mark
Had the potential to be a little better. Everything with the veterans and battered women was incredible, but I found myself very annoyed when the investigator kept comparing her divorce to a similar level of suffering as the before mentioned groups. While I know divorce is challenging and it can feel like everything is ending, I can't entertain a conversation where it is being compared to those who were physically or sexually abused or suffer from PTSD post war/battle.
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esto le resultó útil a 49 personas
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- Chase
- 05-10-19
An interesting read
This style Audible book is another first for me. The best way I can describe this book is that it was less of a story, and more of a report in the style of an indepth magazine article. It is very reminiscent of one of the critically acclaimed radio shows found on NPR. The narration was very honest and organic. I felt as if the author was talking to me directly. My only disapointment was that I could only listen, and not participate and engage in the conversation.
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esto le resultó útil a 2 personas
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- GaryLR
- 01-16-20
A nice story of life away from the rat race
Anecdotal account of three days in the wilderness and how getting away from it all can benefit our mental and emotional health.
Even uses the word "science" a few times.
Not sorry I read it, but really can't recommend except as a good beach listen.
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esto le resultó útil a 1 persona
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- Subhendu Bhowal
- 01-10-20
Audio Documentary
The book has an one line premise that nature is good for your mental health no matter how desperate your situation is and you can't but agree with it. The real location audio and the documentary feel to it makes it a pleasant listen.
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- Kristofer Scott Stoner
- 01-12-20
Really surprised me!
I was surprised at how much I enjoyed this book. Very smooth, calming and enlightening. Can't wait to listen to it again!
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- D_Sarono
- 05-12-19
Colorado Resident Loved This!
I'm a NW Colorado resident, so to hear her talking about rafting in my backyard was pretty neat. Growing up in the mountains is a privilege I hold dear & this Audible book reminded me of that. I was laughing one minute & saying "interesting" the next. The science behind this report is fascinating & one that many outdoor enthusiasts will say "duh" when they hear how the outdoors can improve your well being. No matter what your life walk has been, listen to this report. It's well done, entertaining & will have you wanting more.
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- mary f.
- 05-11-19
Very inspiring!!finished this book in about 3 days
I really felt a connection to this book. I'm a mom if 3 young boys, an equipment rental owner and a wife. My life us filled with stress. I feel like this book is inspiring to me, by helping me see ways I can reduce my stress level. I love nature as well and I hope to make more time to enjoy its benefits.
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- Dallas B.
- 05-14-19
Good "in the moment" recordings of emotions.
A lot of what I've known has been shared in a book. Good validation of the experiments.
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- SJ
- 05-14-19
Good Data!
I would recommend this book for those intrigued and learning a spiritual path, just trying to get closer to nature or themselves, or anyone needing some holistic healing. It gives some great scientifically backed data for the positive effects but does bounce around a bit. There were a few spots I was confused as to who was speaking.
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