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The Art of Stillness
- Forty Ways for Christians to Manage Stress & Anxiety
- Narrado por: Michael A. Smith
- Duración: 5 h y 49 m
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The Art of Stillness
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Resumen del Editor
Christians are rarely "still". They are too busy fulfilling their responsibilities with family, church, and community. Their dedication tends to foster stress, which at times can lead to prolonged anxiety.
In this self-help book, psychologist Victoria Anderson and writer Lois Brown define stress and anxiety, explain the causes behind the two conditions, and share forty ways to effectively manage them by focusing on a person's physical, emotional, mental, and spiritual dimensions. The book is full of real stories of Christians who have learned the art of stillness in their lives.
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Lo que los oyentes dicen sobre The Art of Stillness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Rykatebrooks
- 05-14-16
A must have for anyone suffering with anxiety
This doctor describes anxiety from a medical standpoint. What is happening physically with your body and how to cope using MANY techniques. From a Biblical perspective. Wonderful book!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sara Abel
- 12-05-15
very helpful!
I loved this book, I have listened to it over and over. this is a must have for all anxiety sufferers.
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esto le resultó útil a 2 personas