-
The Best Diet for Your Personality
- How to Find the Right Diet Plan Which Works for You
- Narrado por: Shannon Hirska
- Duración: 32 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![You Can Drop It! Audiolibro Por Ilana Muhlstein arte de portada](https://m.media-amazon.com/images/I/51x71WaPhGL._SL240_.jpg)
![The Mayo Clinic Diet, 2nd Edition Audiolibro Por Donald Hensrud arte de portada](https://m.media-amazon.com/images/I/51kfrmlm+5L._SL240_.jpg)
![Keto Diet & Intermittent Fasting for Beginners Audiolibro Por Kindra Mccaine arte de portada](https://m.media-amazon.com/images/I/519276jdJiL._SL240_.jpg)
![Extra Easy Keto Audiolibro Por Stephanie Laska arte de portada](https://m.media-amazon.com/images/I/418PG7k6+6L._SL240_.jpg)
![The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook Audiolibro Por The Health Desk arte de portada](https://m.media-amazon.com/images/I/618A5FwDMmL._SL240_.jpg)
![Finally Full, Finally Slim Audiolibro Por Lisa R. Young arte de portada](https://m.media-amazon.com/images/I/61leDWaCsML._SL240_.jpg)
![Keto Diet + Vegan Low Carb 30 Days Challenge Audiolibro Por Melissa Ramos arte de portada](https://m.media-amazon.com/images/I/61damUTyf0L._SL240_.jpg)
![Move On from Sugar Addiction with the Sugar Detox Cleanse Audiolibro Por Gabrielle Townsend arte de portada](https://m.media-amazon.com/images/I/51r86yNcOIS._SL240_.jpg)
![Eat Smart, Walk Strong Audiolibro Por Leslie Sansone arte de portada](https://m.media-amazon.com/images/I/51bOZwsWaPL._SL240_.jpg)
![Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity Audiolibro Por Obesity Habits Academy arte de portada](https://m.media-amazon.com/images/I/51OWzVWFtlL._SL240_.jpg)
![Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet Audiolibro Por Will Ramos arte de portada](https://m.media-amazon.com/images/I/510J0paEFCL._SL240_.jpg)
![Plant Based Diet for Beginners Audiolibro Por Michael Farey arte de portada](https://m.media-amazon.com/images/I/51vSuPguLjL._SL240_.jpg)
![Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Increase Energy Audiolibro Por Mark Evans arte de portada](https://m.media-amazon.com/images/I/61tUkQwDclL._SL240_.jpg)
![Ketogenic Diet and Intermittent Fasting: 2 Manuscripts Audiolibro Por Christine Moore arte de portada](https://m.media-amazon.com/images/I/51x+2si84fL._SL240_.jpg)
![Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living Audiolibro Por Matt Goleman arte de portada](https://m.media-amazon.com/images/I/51B9gOUqVGL._SL240_.jpg)
![How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life Audiolibro Por Martin Meadows arte de portada](https://m.media-amazon.com/images/I/513RXggBemL._SL240_.jpg)
![2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge Audiolibro Por Josh Moore, Jimmy Axe arte de portada](https://m.media-amazon.com/images/I/619cq4mMEoL._SL240_.jpg)
![Vegan Diet Lifestyle Guide for Beginners Audiolibro Por Sam J. Michael, James Greger arte de portada](https://m.media-amazon.com/images/I/61RmcWzxN1L._SL240_.jpg)
![Modern Ketogenic Diet Audiolibro Por Elliot Cutting arte de portada](https://m.media-amazon.com/images/I/61uj2CaN5JL._SL240_.jpg)
![Ketogenic Diet for Beginners Audiolibro Por Wilson Ketonik arte de portada](https://m.media-amazon.com/images/I/61y5ZkpzjiL._SL240_.jpg)
![The Sweet Potato Diet Audiolibro Por Michael Morelli arte de portada](https://m.media-amazon.com/images/I/61DJFdID5tL._SL240_.jpg)
![The 22-Day Revolution Audiolibro Por Marco Borges arte de portada](https://m.media-amazon.com/images/I/512Lt2o0ssL._SL240_.jpg)
![JJ Virgin's Sugar Impact Diet Audiolibro Por JJ Virgin arte de portada](https://m.media-amazon.com/images/I/51Jo6nr+MKL._SL240_.jpg)
![Ketogenic Diet for Beginners Audiolibro Por Christine Moore arte de portada](https://m.media-amazon.com/images/I/61HW98wOKdL._SL240_.jpg)
![The World’s Healthiest Diets Book Bundle Audiolibro Por Felicia Gordon, Kate Savage arte de portada](https://m.media-amazon.com/images/I/61vFjRU7kiL._SL240_.jpg)
![The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes Audiolibro Por Kate Savage arte de portada](https://m.media-amazon.com/images/I/61RcRd9vNSL._SL240_.jpg)
![Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet Audiolibro Por Emily Hughes arte de portada](https://m.media-amazon.com/images/I/51j4tVDFp-L._SL240_.jpg)
![The Doctor's Diet Audiolibro Por Travis Stork arte de portada](https://m.media-amazon.com/images/I/517IGqeTe0L._SL240_.jpg)
![Healthy Eating for Healthy Living Audiolibro Por Christina J Evans arte de portada](https://m.media-amazon.com/images/I/61uHRQfh6cL._SL240_.jpg)
![The Lean Audiolibro Por Kathy Freston arte de portada](https://m.media-amazon.com/images/I/51oDhS93pvL._SL240_.jpg)
Resumen del Editor
This book aims to help you determine the right diet plan for your kind of personality. Lack of time is the most typical reason why a person continuously postpones his or her plan to create a well laid out diet. This sometimes prevents a person from following a diet plan which can help him achieve the body and the fitness that is due him or her. In most cases, the reason why everything has been put off is because of the person's personality. You should know yourself better than anyone else (or at least your parent or sibling does), and you must admit that you are the only one causing the delay. Accept the fact that there are some things that you need to improve in your personality if you want to improve your health and reduce your weight, such as your determination, motivation, and discipline. Life could be so much easier to live if you have the discipline and will-power to fight your cravings for unhealthy foods. With these traits, you can easily improve your health and get that body that you dream of having.
Relacionado con este tema
-
The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- De: Atkins Health, Medical Information Services
- Narrado por: Eric Conger
- Duración: 2 h y 48 m
- Versión resumida
-
General
-
Narración:
-
Historia
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
-
-
Good information but a little outdated
- De Melanie en 01-23-12
De: Atkins Health, y otros
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
-
Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros
-
The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- De: JJ Virgin CNS CHFS
- Narrado por: J. J. Virgin
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
-
-
Once you have the 7 - its over!
- De James en 01-10-13
-
The McDougall Program for Maximum Weight Loss
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
-
-
Great audio book that discusses healthy living
- De JLSeattle en 11-13-17
De: John McDougall, y otros
-
Dr. Atkins' New Diet Revolution
- De: Robert C. Atkins M.D.
- Narrado por: Eric Conger
- Duración: 3 h y 9 m
- Versión resumida
-
General
-
Narración:
-
Historia
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
-
-
Diet on audiobook
- De David Brown en 10-01-10
-
The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
-
-
Go ahead and buy the audio version
- De becky en 10-26-19
-
The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- De: Atkins Health, Medical Information Services
- Narrado por: Eric Conger
- Duración: 2 h y 48 m
- Versión resumida
-
General
-
Narración:
-
Historia
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
-
-
Good information but a little outdated
- De Melanie en 01-23-12
De: Atkins Health, y otros
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
-
Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros
-
The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- De: JJ Virgin CNS CHFS
- Narrado por: J. J. Virgin
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
-
-
Once you have the 7 - its over!
- De James en 01-10-13
-
The McDougall Program for Maximum Weight Loss
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
-
-
Great audio book that discusses healthy living
- De JLSeattle en 11-13-17
De: John McDougall, y otros
-
Dr. Atkins' New Diet Revolution
- De: Robert C. Atkins M.D.
- Narrado por: Eric Conger
- Duración: 3 h y 9 m
- Versión resumida
-
General
-
Narración:
-
Historia
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
-
-
Diet on audiobook
- De David Brown en 10-01-10
-
The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
-
-
Go ahead and buy the audio version
- De becky en 10-26-19