-
The Cognitive Behavioral Therapy Magic
- Secret Techniques of the Top CBT Psychotherapist for Retraining Your Brain to Cure Your Depression, Anxiety, Phobias, and Eliminate Negative Thoughts Forever
- Narrado por: Megan DeLay
- Duración: 3 h y 9 m
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The Cognitive Behavioral Therapy Magic
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Resumen del Editor
If you or someone you love is suffering from depression, anxiety, and phobia...but thousands of dollars aren't available to spend on therapies and medications...then pay attention to this very important message....
Inside this audiobook, you’ll discover:
- Why it’s all in your head...and how changing your thoughts can change your life.
- Secrets for curing anxiety, depression, and phobias...even if you think you’ve tried everything.
- Powerful tips for eliminating intrusive thoughts and saying good-bye to negative thinking forever.
- Why most conventional wisdom for ending your suffering doesn’t work...and what to do instead.
- How to finally break free from the chains of suffering...and why you need to do it now before it’s too late.
- And much, much more!
I have seen this method work for thousands of people all across the world, despite how severe their issues were. That is how I know the methods inside this audiobook really works for curing your depression, anxiety, and phobia once and for all.
So, if you want to truly experience the full meaning of life, get The Cognitive Behavioral Therapy Magic now!
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Lo que los oyentes dicen sobre The Cognitive Behavioral Therapy Magic
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- 01-27-19
Powerful strategies
The strategies in this book are powerful as they’re proven to have worked for people in the past. Narrator is crisp and clean!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Great info!
The Cognitive Behavioral Therapy is packed with great info. You can’t go wrong with this!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
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- 01-31-19
The ultimate guide to CBT
This is the ultimate guide to cognitive behavioral therapy! You’ll gain a solid understanding of what CBT is, how it works, and how you can practice CBT to overcome most of today’s biggest problems in society.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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- Anthony Matthew
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Absolutely loved The Cognitive Behavioral Therapy
I absolutely loved this book. It teaches a lot about what CBT is, why we feel anxiety, fear, and depression, as well as how to overcome harmful negative thoughts.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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- Ryan Samue
- 01-28-19
Definitely recommend this book
Definitely recommend this book to those suffering from anxiety, fears, depression, or phobia! Cognitive behavioral therapy can really help you with those issues and it’s one of the most proven ways to overcome those issues!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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- Alex
- 01-28-19
The best book ever on cognitive behavioral therapy
The author is obviously a CBT expert and she has some writing skills too as this is hands down, the best book I’ve ever read on cognitive behavioral therapy!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Scott Hell
- 01-26-19
Great content
The content was great. It was very detailed and provided actionable steps on how to practice CBT to cure anxiety, depression, and phobias!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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A book that will teach you what you need to know to successfully deal with issues like anxiety, phobias, and depression.
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Total5 out of 5 stars
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